Freshly vs Daily Harvest (+3 Samples of each)

The current info-rich post will be comparing the features of two popular meal delivery services. Freshly delivers fully prepared meals, containing all types of ingredients to users. On the other hand, Daily Harvest is a plant-based meal delivery service which offers a variety of frozen meals and other food items.

In the end, we will give you our opinions on which of these two may be the better choice based on first-hand experiences.

Freshly vs Daily Harvest

The table below has depicted the different features which you can expect to find in Freshly and Daily Harvest as meal delivery services. We have mentioned their delivery areas, their price ranges and also their introductory offers and deals which you can avail when you decide to use these meal delivery services.

 Feature  Freshly Daily Harvest
 Delivery areas  98% of the United States aside from Alaska & Hawaii  98% of the United States aside from Alaska & Hawaii 
 Price range  $8.49 to $11.49 per week $71 per week
 Price per plate  $8.49 per plate minimum $5.99 to $11.99 per item
 Difficulty levels  Easy Easy
 Avg. cooking time  3 minutes of heating Only 3-5 minutes of heating 
 Avg. calorie count  400-500 calories per serving 250-400 calories per serving 
 Supporting material  Nutritional information Nutritional facts,Heating instructions 
 Recipes supported  Gluten-free,Dairy-free,Plant-based,Carb-smart,Calorie-conscious  Smoothies,Harvest bowls,Harvest bakes,Flatbreads,Soups,Forager bowls,Scoops,Bites,Lattes,Mylk 
 No. of choices  12 per week Varies per week
 Introductory deal  $100 off on first four orders $35 off on first order
 Avg. shelf life  5-7 days,Longer while frozen  3 months in freezer

Types of Plans: Freshly vs Daily Harvest

 Freshly  Daily Harvest 
 4-5 meals per week $11.79 per portion + shipping   Small 9 items,$5 in savings 
 6-7 meals per week $9.99 per portion + shipping    Medium 14 items,$10 in savings
 8-9 meals per week $9.49 per portion + shipping  Large 24 items,$25 in savings 
 10-11 meals per week $9.29 per portion + shipping  
 12 meals per week $9.99 per portion + shipping  

In Freshly, the user can choose from various meal plans offering a different number of meals per week. Based on the needs of their household, the customer can choose among these meal plans. The user is also free to add more meals to their weekly cart if they want to do so, along with a selection of add-ons.

Daily Harvest offers various sizes of boxes for the user to choose from based on how many items they would need in the week. The more the customer purchases at Daily Harvest, the more money they will be saving. The food items in Daily Harvest cover grain bowls, smoothies and even vegan milk.

Winner: Freshly wins the Types of Plans segment.

Types of Ingredients: Freshly vs Daily Harvest

  Ingredient type   Freshly  Daily Harvest
 Produce   US-based vendors Organic produce,Locally grown ingredients,GMO-free 
 Meat, eggs, fish  Free from fillers, chemical additives and even preservatives  No meat
 Other ingredients  None None

In Freshly meals, the user can find farm-fresh ingredients sourced from US-based vendors and family-run farms which are guaranteed to use only the safest farming practices. However, Freshly does not offer organic ingredients which can be a letdown for some users. The meat and the poultry used in Freshly meals are completely antibiotic-free and hormone-free.

In Daily Harvest, the meals are made of only organic produce which are GMO-free. This is perhaps the greatest advantage of using Daily Harvest as a meal delivery service. Since Daily Harvest is a completely plant-based platform, no meat, poultry, seafood or even dairy are used in the food items.

Winner: Freshly wins the Types of Ingredients segment.

Add-Ons: Freshly vs Daily Harvest

 Freshly  Daily Harvest 
 Proteins,Sides  All items

Along with fully-cooked meals, the user can select from a number of add-on items in Freshly. In Freshly, the add-on menu offers items like protein packs which are mostly chicken breasts and even lean beef which can be great for bulking up main meals. Along with the meals, the user can also find a number of healthy sides in Freshly’s add-on menu.

Daily Harvest does not have an exact add-on menu. All the items are up for grabs in Daily Harvest and therefore the user has tremendous options to choose from. Apart from the usual grain bowls and soups, Daily Harvest offers baked goods, flatbreads and even bites for mid-day hunger pangs.

Winner: Freshly wins the Add-ons segment.

Packaging of Meal box: Freshly vs Daily Harvest

 Freshly  Daily Harvest 
 Meal box,Denim insulation,Non-toxic ice packs  Mylk box,Bowls & pods,Flatbread box,Boxes,Liners,Dry ice barriers,Sleeves 
 Fully recyclable  Fully recyclable

Freshly meals come in packaging which is easily recyclable and thereby quite environmentally friendly. The meals in Freshly come in boxes which are mostly made of recycled cardboard which is insulated with denim cotton which can also be easily recycled. The meal boxes come with ice packs which contain a non-toxic gel and this can be disposed of in the trash.

Daily Harvest’s meals also come in easily recyclable packaging. This meal delivery service comes in cardboard boxes, while the individual items come in their own packaging. For example, vegan milk comes in boxes which can be easily recycled curbside. Instead of using ice packs, Daily Harvest uses dry ice to keep the internal temperatures low.

Winner: Daily Harvest wins the Packaging of Meal box segment.

Customer Support: Freshly vs Daily Harvest

 Feature  Freshly Daily Harvest
 Chat support  + +
 Email support  + +
 Phone support  + –
 Availability  All days of the week All days of the week

Freshly’s customer support can be reached through several ways and methods. Perhaps, the easiest way to get in touch with the customer support of Freshly is through the live chat feature. In addition to live chat, the user can even contact the customer support through emails and even phone lines.

In Daily Harvest, the user can reach out to the customer support through live chat, which is the easiest and best way. Other than this, only email support is offered in Daily Harvest. No phone support is available in this meal delivery service and this can be a letdown for many users. Both Freshly and Daily Harvest’s customer support operate throughout the week.

Winner: Freshly wins the Customer Support segment.

Sample Meals: Freshly vs Daily Harvest

 Sample  Freshly Daily Harvest
 Sample 1  Name: Steak Peppercorn with Sauteed Carrots & French Green BeansCalorie count: 500Heating time: 3 minsSpice level: Mild   Name: Strawberry + Peach smoothieIngredients : Strawberry, banana, peach, raspberry, oats, goji berry, liquid of your choiceNo. of calories: 140 calories 
 Sample  2  Name: Sausage Baked Penne with Sauteed Zucchini & SpinachCalorie count: 470Heating time: 3 minsSpice level: Mild  Name: Spinach + Shiitake grits harvest bowlsIngredients: Millet, cauliflower, spinach, shitake, basil, cashewNo. of calories: 200 calories 
 Sample  3   Name: Protein-Packed Chicken Parm with Mozzarella & Garlicky BroccoliCalorie count: 410Heating time: 3 minsSpice level: Mild   Name: Tomatillo + Pepper flatbreadIngredients: Sweet potato, Brussels sprouts, tomatillo, pickled pepper, cayenne, oreganoNo. of calories: 350 calories 

Freshly’s menu contains meals created using various types of ingredients. The meals are healthily prepared using wholesome recipes which can easily cater to a number of diets and specific nutritional requirements which the user may have. Since the meals are fully prepared, they only need a little heating in the microwave.

In Daily Harvest, the user can find a number of food items, some of which need to be heated, while others can be consumed just like that. All the food items in Daily Harvest are completely plant-based and use only plant-based proteins for nutritional value. Some of the items in Daily Harvest, like the smoothies, may need to be blended using a blender.

Winer: Freshly wins the Sample Meals segment.

App rating: Freshly vs Daily Harvest

 Platform Freshly  Daily Harvest
 Google Play Store 4.4 4.4 
 Apple App Store  4.8 3.8
 TWP Rating  4/5 3.5/5

Final Verdict: Freshly wins the battle with its fully-cooked meals which are nourishing and wholesome at the same time.

Freshly is a splendid meal delivery service which offers fully-cooked meals which only need a little heating through a microwave or through a conventional oven. The meals in Freshly are not only very affordable, but even nutritionally excellent since they are created using a large variety of ingredients, both meat and plant-based.

Daily Harvest can sound very ideal for those who are following a vegetarian diet. The food items in Daily Harvest are given great thought to include only fresh and organic produce and fruits of the best quality. Most of the items in Daily Harvest do not need any heating and can be consumed as they are.

When we compare Freshly and Daily Harvest, the former option easily takes the crown. In this meal delivery service, the user can find all types of meals, and not just plant-based ones. Furthermore, the meals in Freshly easily mimic home-cooked ones, bringing more comfort and nourishment to users.


To bring you the best reviews of each and every meal delivery service, we spoke to testers and real life users, reviewed the information provided by each service on their respective websites, carried out primary research on social media platforms and checked out the user reviews of these platforms on various social media sites. We have also used the reviews presented by current users of these services on their respective Google and Apple apps.

We are currently conducting our own internal review and we will update this page with videos and pictures of our experiences. If they differ extensively from what our external reviewers said then we will update this post so you get both points of views and can decide which service provider is more suited to your needs based on the information above.

The main types of criteria which we have used in order to assess and evaluate these meal delivery services is the simplicity of the recipes, the variety of meals in the service, the inclusiveness of diets and cuisines and even the supporting material.

In addition to these, we have also taken into regard the sustainability and recyclability of the packaging of these services. Lastly, we have also considered the delivery services and customer services of these platforms.

Frequently asked questions: “Freshly vs Daily Harvest”

Is Freshly precooked?

Yes, Freshly is precooked. Since the meals in Freshly are precooked, they only need to be heated in a microwave oven for a few minutes. As an alternative, a conventional oven can also be used to heat the meals in Freshly, though this may require more time. Some users even prefer heating the meals up in a skillet on the stovetop.

Are Freshly meals refrigerated or frozen?

Freshly meals are delivered in a refrigerated state and never a frozen state. As soon as the meal box in Freshly has been received, the meals can be stored in the fridge to preserve their freshness. The meals can also be stored in the freezer if the user is planning on eating them much later on.

Do you freeze or refrigerate Daily Harvest?

You need to freeze food items from Daily Harvest. The food items in Daily Harvest are delivered in a frozen state to preserve their freshness and their flavors. Once the box has been received, the food items from Daily Harvest need to be stored in the freezer and only taken out when the user is ready to eat.

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Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.