Factor 75 vs Splendid Spoon (+3 Delicious samples)

This detailed article will be checking out the main features which are present in Factor 75 and comparing them with those of Splendid Spoon. While Factor 75 delivers fully-prepared meals to its customers, Splendid Spoon delivers ready-to-eat plant-based food items across most of the regions in the United States.

In the end, we will give you our opinions on which of these two may be the better choice based on first-hand experiences.

Factor 75 vs Splendid Spoon

In the following table, we have shown you the different advantages and characteristics which are present in Factor 75 and Splendid Spoon. We have also mentioned the delivery areas of these two platforms, along with the price ranges of the food items in these brands. You can choose between Factor 75 and Splendid Spoon by using the table below.

 Feature  Factor 75 Splendid Spoon
 Delivery areas  98% of the United States aside from Alaska & Hawaii  Lower 48 states of the US
 Price per plate  $11..99 per plate $9.50 to $13 per plate
 Difficulty levels  Easy Easy 
 Avg. cooking time  No cooking required Only 3-5 minutes of heating for some items 
 Avg. calorie count  600 calories per serving 400 calories or fewer per serving 
 Supporting material  Meal description,Nutritional facts Nutritional facts,Blog 
 Recipes supported  Keto,Paleo,Low calorie,Low carb,Dairy-free,Vegetarian,Plant-based  Smoothies,Soups,Grain bowls,Noodle bowls,Light soups,Juices,Shots
 No. of choices  20+ per week Varies per week
 Introductory deal  $40 off on first box $60 off on first order
 Avg. shelf life  1 week in the fridge 1-3 months in freezer 

Types of Plans: Factor 75 vs Splendid Spoon

 Factor 75  Splendid Spoon 
 6 meals per week $7.38 per portion + $40 off on first order,4 or 6 or 8 or 10 or 12 or 18 meals per week,Chefs Choice/Keto/Calorie Smart/Vegan & Veggie  Breakfast, Lunch, Dinner + Reset Plan 5 smoothies, 5 soups & grain bowls, 5 noodles, 5 light soups,$175 
 8 meals per week $7.38 per portion + $40 off on first order,4 or 6 or 8 or 10 or 12 or 18 meals per week,Chefs Choice/Keto/Calorie Smart/Vegan & Veggie   Breakfast, Lunch + Reset Plan 5 smoothies, 5 soups & grain bowls, 5 light soups,$120 
 12 meals per week $7.38 per portion + $40 off on first order,4 or 6 or 8 or 10 or 12 or 18 meals per week,Chefs Choice/Keto/Calorie Smart/Vegan & Veggie   Breakfast + Lunch Plan 5 smoothies, 5 soups & grain bowls,$80 
  18 meals per week $7.38 per portion + $40 off on first order,4 or 6 or 8 or 10 or 12 or 18 meals per week,Chefs Choice/Keto/Calorie Smart/Vegan & Veggie  
 Lunch Plan 5 soup & grain bowls,$70  
  Breakfast Plan 5 smoothies,$70 
  Mix & Match Bundle 10 meals,$110 + Free shipping 
  Healthy Habits Bundle 10 meals + 5 shots,$120 + Free shipping  
  Splendid Sips Bundle 5 smoothies, 3 cold-pressed juices + 2 shots$85 + Free shipping 
  The 1-Day Reset+ 1 full-day reset (6 meals + 1 shot)$75 + Free shipping 
  The 3-Day Reset+ 3 full-day resets (18 meals + 3 shots)$155 + Free shipping 

Factor 75 offers a number of meal plans for users to choose from. The user can even add more meals to their cart if they wish to do so. The meals in Factor 75 come in the form of keto meals, vegan meals and even low-calorie meals in order to accommodate various dietary requirements and nutritional preferences of the user.

Splendid Spoon offers many plans for the user to choose from. The user can choose the plan based on what they need in the week. Those who are trying to get a clean diet going and to also improve their metabolism can go for the reset programs in Splendid Spoon. There are also many beverages offered in Splendid Spoon in the ‘Splendid Sips’ bundle.

Winner: Splendid Spoon wins the Types of Plans segment.

Types of Ingredients: Factor 75 vs Splendid Spoon

  Ingredient type   Factor 75  Splendid Spoon
 Produce   Farm-fresh produce from trusted partners,GMO-free   Organic fresh produce,GMO-free
 Meat, eggs, fish  Hormone-free,Antibiotic free  No dairy,No meat 
 Other ingredients  Refined sugar-free  None

Factor 75 meals are made with only GMO-free produce and greens. This is definitely an added advantage for those who only want to eat as natural as possible in their day to day lives. While the produce used is GMO-free, the meat and the poultry used to create the meals are antibiotic-free and hormone-free.

Splendid Spoon offers only plant-based products for its customers and thus, all the ingredients are veggie-based. The produce used in Splendid Spoon are completely GMO-free and also fully organic. Since Splendid Spoon is fully plant-based, no meat and even no dairy is used in the making of the meals.

Winner: Factor 75 wins the Types of Ingredients segment.

Add-Ons: Factor 75 vs Splendid Spoon

 Factor 75  Splendid Spoon 
 Snacks,Sides,Drinks  All items 

When the user is adding meals to their cart in Factor 75, they can also choose from a number of add-ons in the add-on menu. In this add-on menu, the user will be able to find items like nuts and granola as snack options and even several healthy sides to accommodate the meals. Factor 75 also offers several filling shakes to keep the user full in between meals.

Splendid Spoon does not have an exact add-on menu. All the items are basically up for grabs. The user can simply add the items they want to their weekly cart and also choose from any category they would like. The items in Splendid Spoon cover numerous categories like main meals and even drinks and sides.

Winner: Factor 75 wins the Add-ons segment.

Packaging of Meal box: Factor 75 vs Splendid Spoon

 Factor 75  Splendid Spoon 
 Meal box,Ice packs,Box liner,Bottles,Containers,BPA-free CPET recyclable plastic  Dry ice,Meal box,BPA-free plastic 
 Partially recyclable  Fully recyclable 

Factor 75 meals come in boxes which are mostly made of recycled cardboard. These boxes can be flattened and then recycled curbside. The meal boxes in Factor 75 are lined with insulation which is also pretty environmentally-friendly. The plastic used in Factor 75 packaging is completely BPA-free and this can be simply rinsed and then reused or recycled.

In Splendid Spoon, the packaging is also pretty eco-friendly and also recyclable in nature. The meal boxes are made of cardboard and these can be recycled curbside. Instead of using gel packs like many other meal delivery services, Splendid Spoon uses dry ice which can be left to dissipate on its own.

Winner: Splendid Spoon wins the Packaging of Meal box segment.

Customer Support: Factor 75 vs Splendid Spoon

 Feature  Factor 75 Splendid Spoon
 Chat support  + –
 Email support  + +
 Phone support +  – 
 Availability  All days of the week All days of the week

The customer support of Factor 75 can be reached on any day of the week through several methods. The easiest way to reach out for assistance or guidance on any matter related to the meals in Factor 75 is through the live chat feature. In addition to live chat, email support and phone support is also present in Factor 75.

Splendid Spoon’s customer support can be reached through only emails as the primary source of communication. Other than emails, Splendid Spoon does not offer any live chat feature or even phone support which can be a pretty major letdown for users. Splendid Spoon is also pretty active on various social media platforms.

Winner: Factor 75 wins the Customer Support segment.

Sample Meals: Factor 75 vs Splendid Spoon

 Sample  Factor 75 Splendid Spoon
 Sample 1  Name: Chicken Piccata with Cauliflower Mash & Roasted BroccoliHeating time: 2 mins in the microwaveSpice level: Medium  Name: Pineapple Passion Fruit smoothieIngredients : Passion fruit, sea buckthorn berry, tocosNo. of calories: 180 calories 
 Sample  2  Name: Keto Chorizo Chili with Shredded Cheese & Scallion Sour CreamHeating time: 2 mins in the microwaveSpice level: Medium  Name: Roasted Cauliflower Grain bowlIngredients : Spinach, cauliflower, sorghumNo. of calories: 260 calories 
 Sample  3   Name: Keto Mushroom Burger with Steamed Spinach, Tomatoes & Parmesan Cauliflower MashPreparation time: 2 mins in the microwaveSpice level: Mild  Name: Dan Dan noodlesIngredients : Tofu, Sichuan peppercorns, bok choyNo. of calories: 270 calories 

In Factor 75, the user can easily find a number of meals which easily cater to their specific dietary requirements. The meals in Factor 75 are quite healthy, delicious and are high in lean proteins. The meals are fully-prepared and as a result only need a little heating in the microwave or even the conventional oven.

The meals in Splendid Spoon come fully-prepared and can be heated as an option. Most of the foods can be eaten or consumed even if they are completely chilled. Splendid Spoon ensures that only plant-based ingredients are used to create the meals and also includes some great meat and dairy alternatives.

Winner: Factor 75 wins the Sample Meals segment.

App rating: Factor 75 vs Splendid Spoon

 Platform Factor 75  Splendid Spoon 
 Google Play Store  4.7  Not available
 Apple App Store  4.8 Not available
 TWP Rating  4.5/5 3.5/5

Final Verdict: Factor 75 wins the battle with its large variety of ingredients and numerous healthy options.

Factor 75 is basically a household name in the United States today and has been in the meal delivery industry for quite a while now. The popularity of Factor 75 is not only because of the excellent marketing strategies used by this brand, but also because of the healthy nature of the meals which are also delicious and wholesome in nature.

Splendid Spoon is a superb option, especially if the user is leading a completely plant-based diet. The food items in Splendid Spoon cover a number of meals like grain bowls and even filling smoothies which hardly require any heating. The organic nature of the ingredients in Splendid Spoon contributes even more to the delicious nature of the meals here.

Between Factor 75 and Splendid Spoon, the former option wins the crown. In Factor 75, all types of ingredients are used to create the meals, and thus both vegetarians and meat-eaters are going to love this platform. The meals in Factor 75 also contain high-quality ingredients and this platform is far more accessible making it the winner in this duel.


To bring you the best reviews of each and every meal delivery service, we spoke to testers and real life users, reviewed the information provided by each service on their respective websites, carried out primary research on social media platforms and checked out the user reviews of these platforms on various social media sites. We have also used the reviews presented by current users of these services on their respective Google and Apple apps.

We are currently conducting our own internal review and we will update this page with videos and pictures of our experiences. If they differ extensively from what our external reviewers said then we will update this post so you get both points of views and can decide which service provider is more suited to your needs based on the information above.

The main types of criteria which we have used in order to assess and evaluate these meal delivery services is the simplicity of the recipes, the variety of meals in the service, the inclusiveness of diets and cuisines and even the supporting material.

In addition to these, we have also highly taken into regard the sustainability and recyclability of the packaging of these services. Lastly, we have also considered the delivery services and customer services of these platforms.

Frequently asked questions: “Factor 75 vs Splendid Spoon”

What is the difference between Factor and Factor 75?

There is no difference between Factor and Factor 75. This is practically the same brand. While some users prefer to call it Factor, others refer to it by its full name, Factor 75.

Who is Factor 75 owned by?

Factor 75 is owned by HelloFresh which finished its purchasing of this meal delivery brand in late 2020.

Is Splendid Spoon high in sugar?

No, Splendid Spoon is not high in sugar and contains very little added sugar.

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