eMeals vs PlateJoy (+7 Amazing features)

The following info-rich article will be discussing in depth the many features of eMeals and then comparing them with those of PlateJoy. eMeals and PlateJoy are both meal planning services which make it much easier for busy people to plan their meals for the week and also save money while doing so.

In the end, we will give you our opinions on which of these two may be the better choice based on first-hand experiences.

eMeals vs PlateJoy

In the table below, we have depicted the main advantages which you will be able to find in eMeals and PlateJoy. Along with their price ranges, we have also mentioned the types of recipes and meal plans which you can enjoy from these platforms. You can easily choose between eMeals and PlateJoy by taking a look at the table below.

 Feature  eMeals PlateJoy
 Delivery areas  All over the world All over the world
 Price range  $9.99 per month for 3 months  $12.99 per month
 Difficulty levels  Easy Easy
 Avg. cooking time  30 mins per meal  Varies per recipe
 Avg. calorie count  Varies based on diet plan   Varies based on meal plan
 Supporting material  Recipes.Grocery shopping  Recipes,Grocery shopping 
 Recipes supported  Clean eating,Keto,Paleo,Heart healthy,Gluten-free,Plant-based,Diabetic,Mediterranean,Low-carb  Whole foods,Low-carb,Mediterranean,Dairy-free,Paleo,Vegetarian,Vegan,Pescatarian,Gluten-free,PlateJoy Path 
 No. of choices  15 per week Unlimited 
 Introductory deal  14-day free trial 10-day free trial 
 Avg. shelf life  None required None required

Types of Plans: eMeals vs PlateJoy

 eMeals  PlateJoy
 Clean Eating plan Balanced meals,1-2 servings or 3-6 servings  PlateJoy Path New eating plan by PlateJoy
 Keto 75% macros, 70% fat, 25% protein, 5% carbs,1-2 servings or 3-6 servings Low Carb Less than 50g carbs per meal
 Quick & Healthy 30 minute meals,1-2 servings or 3-6 servings  Paleo No grains and legumes
 Budget friendly Freezer friendly and kid friendly,1-2 servings or 3-6 servings  Mediterranean Less saturated fat,Heart healthy fats like olive oil and nuts
  Paleo Protein focused, dairy-free and gluten-free,1-2 servings or 3-6 servings  No Red Meat No beef, pork or lamb 
 Heart healthy Carb-controlled and sodium-controlled,1-2 servings or 3-6 servings  Pescatarian plan No beef, pork, lamb or poultry 
 Diabetic Carb-controlled and ADA recommended,1-2 servings or 3-6 servings  Vegetarian No meat or seafood,Includes eggs and dairy
 Plant-based Protein-rich,1-2 servings or 3-6 servings  Vegan No animal products like meat, seafood, eggs, dairy or honey
 Mediterranean Lean meat and healthy fats,1-2 servings or 3-6 servings  Whole-food diet Unprocessed proteins and vegetables,No refined sugars and pre-prepared ingredients 
  Gluten-free No gluten,Not suitable for gluten-allergies  
  Dairy-free No dairy or dairy products 
  Kosher No shellfish or pork,No dairy and meat combination 
  Pregnant/Nursing Follows CDC guidelines  
  Low Sodium Only 1,500 mg of sodium per day 

eMeals offers a number of plans for the user to choose from based on their dietary needs and preferences. There are meal plans in eMeals for specific diets like keto diets and paleo diets and also different lifestyles like vegan and vegetarian. Furthermore, those who have heart conditions or even diabetes can find appropriate meal plans from this meal planning service.

In PlateJoy too, there are numerous meal plans for the user to choose from. Apart from the usual varieties of meal plans which can be found in other similar platforms as well, PlateJoy also offers a special meal plan curated for the user by the platform itself called PlateJoy Path which has gotten many positive reviews from customers.

Winner: PlateJoy wins the Types of Plans segment.

Types of Ingredients: eMeals vs PlateJoy

  Ingredient type   eMeals  PlateJoy
  Produce    None provided  None provided
  Meat, eggs, fish   None provided  None provided 
  Other ingredients   None provided  None provided

In eMeals, no ingredients are offered with the meal plans and the recipes. The ingredients needed to cook the meals from this meal planning service have to be procured by the user on their own. However, this meal planning service allows the user to purchase their groceries through an on-demand grocery delivery like Instacart.

PlateJoy also follows the same pattern just like eMeals. In this meal planning service, the user will be able to find only recipes and meal plans for their particular diets and health goals. However, no ingredients are offered. At the same time, PlateJoy creates a shopping list for the user and redirects them to a grocery delivery app.

Winner: Neither eMeals and PlateJoy win the Types of Ingredients segment.

Add-Ons: eMeals vs PlateJoy

 eMeals PlateJoy 
 Breakfast plans,Lunch plans None

In eMeals, the user cannot find any type of add-on apart from the meal plans and the recipes. At the same time, eMeals offers simple recipes for breakfasts and lunches which busy users will definitely find useful. PlateJoy does not have any such feature and therefore can be disappointing for those who are looking for additional special features.

Winner: eMeals wins the Add-ons segment.

Customer Support: eMeals vs PlateJoy

 Feature  eMeals PlateJoy
 Chat support  + +
 Email support  – –
 Phone support – – 
 Availability  All days of the week All days of the week

The customer support in eMeals can be reached through mainly chat support and this is more of a messaging service. The same goes for PlateJoy which also only offers a messaging service for the user. Both eMeals and PlateJoy are pretty active on several social media platforms where they regularly interact with their users.

Winner: eMeals and PlateJoy win the Customer Support segment.

Sample Meals: eMeals vs PlateJoy

 Sample  eMeals PlateJoy
 Sample 1  Name: Grilled Chicken with Fresh Corn Relish and Green BeansMeal plan: Clean Eating Name: Make-ahead marinated Thai chicken, soba and cucumber salad
 Sample  2  Name: Spicy New Orleans Barbecued Shrimp with Seasoned BroccoliMeal plan: Paleo  Name: Tofu banh mi sandwiches 
 Sample  3   Name: Apple Sage Chickpea PattiesMeal plan: Plant-based Name: Chickpea burgers with tzatziki 

eMeals certainly offers a lot of variety in recipes and meal plans for the user to choose from. Most of the recipes from eMeals need to be cooked in a span of about thirty minutes but there are also many recipes which require more time and skill in the kitchen. The recipes in eMeals use all types of ingredients, like animal protein as well as plant-based protein.

In PlateJoy, the meals are simple to create and the user can choose the meal plans that they want to cook with throughout the week. Most of the recipes from PlateJoy are simple to create and require only basic cooking skills. The recipes from this meal planning service use all types of proteins and ingredients and can also be easily customized as per the user’s needs.

Winner: eMeals wins the Sample Meals segment.

App rating: eMeals vs PlateJoy

 Platform eMeals PlateJoy 
 Google Play Store 4.2 4.1 
 Apple App Store  4.6 4.7
 TWP Rating  3.5/5 3/5

Final Verdict: The winner of this showdown is eMeals with its numerous meal plans and great ease of use.

eMeals is just one of many meal planning services in the market today, but has already become a household name for thousands of users. The best thing about eMeals is that it offers a meal plan for almost anybody aiming for any type of health goal, including those who are living with certain health conditions like heart disease.

PlateJoy is also another great meal planning service which also offers many features which are similar to those of eMeals. In this meal planning service, the user can not only find healthy meal plans and recipes, but even view them in a particular format and also shop for their groceries and other household essentials.

A highly-rated meal planning service needs to offer a great variety of recipes which are also easy to cook and not too overwhelming for amateur home cooks. Between eMeals and PlateJoy, we can see that the former takes the crown. This is mainly due to the easy layout of eMeals and its interface along with its great customer satisfaction.


To bring you the best reviews of each and every meal delivery service, we spoke to testers and real life users, reviewed the information provided by each service on their respective websites, carried out primary research on social media platforms and checked out the user reviews of these platforms on various social media sites. We have also used the reviews presented by current users of these services on their respective Google and Apple apps.

We are currently conducting our own internal review and we will update this page with videos and pictures of our experiences. If they differ extensively from what our external reviewers said then we will update this post so you get both points of views and can decide which service provider is more suited to your needs based on the information above.

The main types of criteria which we have used in order to assess and evaluate these meal delivery services is the simplicity of the recipes, the variety of meals in the service, the inclusiveness of diets and cuisines and even the supporting material.

In addition to these, we have also highly taken into regard the sustainability and recyclability of the packaging of these services. Lastly, we have also considered the delivery services and customer services of these platforms.

Frequently asked questions: “eMeals vs PlateJoy”

Does Dave Ramsey endorse eMeals?

Yes, Dave Ramsey endorses eMeals. The main reason why Dave Ramsey endorses eMeals as a meal planning service is because this platform helps the user save money on groceries and meal planning for the week. While being affordable, eMeals also helps the user eat healthy and delicious throughout the week with very little effort.

Can I add my own recipes to eMeals?

No, you cannot add your own recipes to eMeals. You can also find the recipes that eMeals provides to its users and cook with them. However, you can still purchase the ingredients that you need to cook your own recipes through eMeals by using the grocery shopping feature in this meal planning service.

Can you add your own recipes to PlateJoy?

Yes, you can add your own recipes to PlateJoy. You can do this by going to your menu and clicking on the ‘My Recipes’ option. Here, you can click on the ‘New Recipe’ option and fill out the details of your new recipe. You can then add this recipe to your collections and cook with these in the future.

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