eMeals vs Home Chef (+9 Features of both)

This info-rich article will be checking out two amazing platforms which are very useful for those who have busy schedules, but still want to eat healthy every day. eMeals is a meal planning service which offers meal plans and recipes to users. On the other hand, Home Chef is a meal kit delivery service which offers fresh ingredients along with recipes to users.

In the end, we will give you our opinions on which of these two may be the better choice based on first-hand experiences.

eMeals vs Home Chef

The following table has depicted the main characteristics and features which are available in eMeals and Home Chef. We have also mentioned the delivery areas of these two platforms, along with types of items and their price ranges which are offered through these brands. You can easily choose between eMeals and Home Chef through the following table.

 Feature  eMeals Home Chef
 Delivery areas  All over the world 98% of the United States aside from Alaska & Hawaii
 Price range  $9.99 per month for 3 months  $8.99 per plate
 Difficulty levels  Easy Easy,Intermediate,Expert 
 Avg. cooking time  30 mins per meal  30 minutes per meal
 Avg. calorie count  Varies based on diet plan   400-600 calories per serving
 Supporting material  Grocery shopping  Meal description,Nutritional fact,Recipe cards,Mobile app 
 Recipes supported  Clean eating,Keto,Paleo,Heart healthy,Gluten-free,Plant-based,Diabetic,Mediterranean,Low-carb  Vegetarian,Poultry,Without nuts,Without soy,Seafood,Without wheat,Pork,Carb-conscious,Calorie conscious 
 No. of choices  15 per week 13 per week
 Introductory deal  14-day free trial $20 off in first box with free shipping
 Avg. shelf life  None required 3-5 days for meat,1-2 days for seafood 

Types of Plans: eMeals vs Home Chef

 eMeals  Home Chef 
 Clean Eating plan Balanced meals,1-2 servings or 3-6 servings  Two-person box $39.96 for 2 meals per week, 2 or 3 or 4 or 5 or 6 meals per week
 Keto 75% macros, 70% fat, 25% protein, 5% carbs,1-2 servings or 3-6 servings Four-person box $79.92 for 2 meals per week, 2 or 3 or 4 or 5 or 6 meals per week 
 Quick & Healthy 30 minute meals, 1-2 servings or 3-6 servings  Six-person box $119.88 for 2 meals per week, 2 or 3 or 4 or 5 or 6 meals per week 
 Budget friendly Freezer friendly and kid friendly,1-2 servings or 3-6 servings  
  Paleo Protein focused, dairy-free and gluten-free,1-2 servings or 3-6 servings  
 Heart healthy Carb-controlled and sodium-controlled,1-2 servings or 3-6 servings  
 Diabetic Carb-controlled and ADA recommended,1-2 servings or 3-6 servings  
 Plant-based Protein-rich,1-2 servings or 3-6 servings  
 Mediterranean Lean meat and healthy fats,1-2 servings or 3-6 servings  

eMeals offers various types of meal plans for the user to choose from depending on their personal needs and their requirements. The meal plans in eMeals not only covers balanced diets but even special diets like keto and paleo. There are even completely vegetarian or plant-based meal plans offered in eMeals.

Home Chef is a meal kit delivery service which means that it delivers fresh ingredients along with recipes to its users. Home Chef offers mainly three types of plans for the user to choose from based on how many meals they need during the week. While there is no plan in Home Chef for singles, there are plans for couples, small families and even large households.

Winner: eMeals wins the Types of Plans segment.

Types of Ingredients: eMeals vs Home Chef

  Ingredient type   eMeals  Home Chef
 Produce   None provided Not always organic produce,More of seasonal produce 
 Meat, eggs, fish   None provided USDA FSIS approved
 Other ingredients  None provided Seasonings,Spices,Sauces 

In eMeals there are no ingredients offered along with the meal plans. The ingredients for the meal plans need to be purchased through Instacart or some similar on-demand grocery delivery app which the platform will recommend. The user can also opt to buy the grocery themselves from their neighborhood supermarket.

In Home Chef, the meal kits contain fresh and healthy ingredients which are sourced from local vendors and partners who are guaranteed to use only safe farming practices. The ingredients used in the meal kits are more of seasonal produce to ensure the best of both taste and health to the user. The meal kits come with the required seasonings and spices to be used for cooking.

Winner: Home Chef wins the Types of Ingredients segment.

Add-Ons: eMeals vs Home Chef

 eMeals Home Chef 
 Breakfast plans,Lunch plans Dessert,Salad,Bread,Fruit,Smoothie 

The add-on menu in eMeals is pretty limited in options and can be disappointing for those who are looking for much more in this meal planning service. In this add-on menu, the user can find breakfast plans and even lunch plans which are also pretty easy to prepare, just like the main entrée recipes.

In Home Chef, the add-on menu offers some pretty useful and interesting items for the user to choose from. In this add-on menu, the user can find options like bread, servings of fruits and even delicious breakfast smoothies. Furthermore, there are even several selections of desserts which can be selected by those who have a sweet tooth.

Winner: Home Chef wins the Add-ons segment.

Packaging of Meal kit: eMeals vs Home Chef

 eMeals Home Chef 
 No packaging Meal boxDividerProduce bagsInsulated linersIce packsPlastic containersRecipe cards 
  Fully recyclable 

Since only meal plans and recipes are offered by eMeals, there is no packaging offered. The meal plans in eMeals can be simply downloaded in a PDF format and then printed. They can also be viewed in the app or through the website.

In Home Chef, the packaging of the meal kit is both effective and environmentally-friendly as well. The meal kits come in boxes which are lined with an eco-friendly material like corn starch. Furthermore, the meal kits are packed with ice packs containing a non-toxic gel which can be simply disposed of into the trash.

Winner: Home Chef wins the Packaging of Meal kit segment.

Customer Support: eMeals vs Home Chef

 Feature  eMeals Home Chef
 Chat support  + –
 Email support  – +
 Phone support – + 
 Availability  All days of the week Monday-Saturday

In case of any issues with their accounts of their meal plans, the users of eMeals can easily reach out to the customer support through the chat support which is more of a messaging service. There is no live chat support here or even phone support in eMeals and this can be a letdown for those who are looking for real-time responses.

In Home Chef, customer support can be reached out through email support and even through phone support. Home Chef’s customer support operates only from Monday to Saturday but is not available on Sundays and certain public holidays. Both eMeals and Home Chef are pretty active on several social media platforms as well.

Winner: Home Chef wins the Customer Support segment.

Sample Meals: eMeals vs Home Chef

 Sample  eMeals Home Chef
 Sample 1  Name: Grilled Chicken with Fresh Corn Relish and Green BeansMeal plan: Clean Eating Name: Japanese BBQ BurgerPreparation time: 35-45 minsSpice level: MildDifficulty: Easy 
 Sample  2  Name: Spicy New Orleans Barbecued Shrimp with Seasoned BroccoliMeal plan: Paleo  Name: Korean Fried ChickenPreparation time: 30-40 minsSpice level: MediumDifficulty: Intermediate 
 Sample  3   Name: Apple Sage Chickpea PattiesMeal plan: Plant-based Name: Garlic-Parmesan Crusted Filet MignonPreparation time: 35-45 minsSpice level: Not spicyDifficulty: Expert 

The menu of eMeals offers a lot of variety and comes with plenty of choices for the user to choose from. The recipes in the menu of eMeals are pretty easy to work with and come with healthy ingredients in a great combination of health and flavors. There are both meat-based and completely plant-based recipes offered in eMeals.

In Home Chef, the recipes are very easy to cook with and most of the meals can be prepared from start to finish in about half an hour. Many of the recipes in Home Chef require only basic cooking skills, and even amateur cooks can find themselves cooking delicious and nutritious meals in no time at all.

Winner: Home Chef wins the Sample Meals segment.

App rating: eMeals vs Home Chef

 Platform eMeals Home Chef 
 Google Play Store 4.2 2.1 
 Apple App Store  4.6 3.2
 TWP Rating  3/5 3.5/5

Final Verdict: Home Chef wins this battle with its fresh ingredients and easy-to-cook recipes.

eMeals is a very popular platform for those who want to plan their meals for the entire week, but are not sure as to how to go about it. One of the great things about eMeals is that the recipes are easy to cook with and come in various categories focused on specific health issues and even special diets.

Home Chef is a pretty famous meal kit delivery service which delivers fresh ingredients, along with recipe cards containing the cooking instructions for the user to cook with. Home Chef is a pretty straightforward option and quite easy to use. Anyone with any array of cooking skills can easily cook the recipes from Home Chef.

Between eMeals and Home Chef, the latter option takes the crown. eMeals only offers meal plans and recipes for its users. On the other hand, Home Chef not only offers meal plans and recipes, but even fresh ingredients along with a number of useful add-ons for the user to choose from.


To bring you the best reviews of each and every meal delivery service, we spoke to testers and real life users, reviewed the information provided by each service on their respective websites, carried out primary research on social media platforms and checked out the user reviews of these platforms on various social media sites. We have also used the reviews presented by current users of these services on their respective Google and Apple apps.

We are currently conducting our own internal review and we will update this page with videos and pictures of our experiences. If they differ extensively from what our external reviewers said then we will update this post so you get both points of views and can decide which service provider is more suited to your needs based on the information above.

The main types of criteria which we have used in order to assess and evaluate these meal delivery services is the simplicity of the recipes, the variety of meals in the service, the inclusiveness of diets and cuisines and even the supporting material.

In addition to these, we have also highly taken into regard the sustainability and recyclability of the packaging of these services. Lastly, we have also considered the delivery services and customer services of these platforms.

Frequently asked questions: “eMeals vs Home Chef”

Who owns eMeals?

eMeals is owned by Jane DeLaney who is the president of this meal planning service. Through eMeals, the user can obtain meal plans and recipes to cook healthy meals throughout the week. eMeals makes the art and science of meal planning very easy for those who are too busy but still want to cook healthy meals for themselves and their households.

Can I print eMeals recipes?

Yes, you can print eMeals recipes. The recipes from eMeals can be downloaded in a PDF format and then printed. The recipes can also be viewed on the app and also through the desktop website.

Does Home Chef have heat and eat meals?

Yes, Home Chef has ‘heat and eat’ meals. These meals can be simply popped into the microwave for a few minutes and then consumed.

If you like this article, please post your comments and questions in the space below.