Does instant coffee have caffeine?

In this short article, we will answer the query “Does instant coffee have caffeine?”. Also, we will talk about what instant coffee is and its characteristics. In addition, we will discuss what instant coffee is, what acrylamide is and why this substance is bad for your health.

Does instant coffee have caffeine?

Yes, instant coffee has caffeine. The instant coffee caffeine content is 170 mg for 240 mL. Each large cup (240 ml) of instant coffee can have up to 170mg of caffeine. 

Instant coffee contains caffeine (unless it is decaffeinated) and other compounds, such as polyphenols, just like conventional coffee. Thus, these coffees also have beneficial health effects in the same way as ground coffee.

It can support memory, lower your risk of Parkinson’s, lower your risks of developing type 2 diabetes and cardiovascular disease, and even help with weight loss.

The 8 ounce coffee filter can contain 96 mg of caffeine. 8 ounce instant coffee, which contains one teaspoon of powder, usually contains 62 mg of caffeine.

What is instant coffee?

Instant coffee is prepared from a concentrated extract obtained from prepared ground coffee beans. Water compounds are removed from this extract and dry fragments or dust will remain.

The soluble coffee process may involve a quick drying step with hot air or lyophilization (cold drying). In the freeze-drying process, water is extracted from the frozen sample. Thus, the water will be removed by vacuum sublimation without the need for high temperatures.

Instant coffee is cheaper, faster and easier to prepare than traditional coffee; you just need hot water and that’s it.

Is instant coffee a natural compound?

Yes, instant coffee is a natural compound! The product that hits the shelves and represents the most practical way to prepare a cup is made up of the ground and roasted beans, processed using different types of dehydration.

In other words, it is a natural product that differs from traditional strained coffee as it does not require filtering at the time of preparation.

Is instant coffee bad for you?

No, instant coffee is not bad for your health. Although popular belief and some observational studies show that soluble/instant coffee is harmful to your health, instant coffee is not bad for you.

Its consumption convenience is undeniable, but instant coffee has been increasingly appreciated for its quality as well, as it has evolved a lot since its discovery. 

Nowadays it is possible to find instant coffee versions 100% made of Arabica coffee in its coffee extract composition, with all the sensory characteristics of the beans preserved. As a result, the product is very similar to fresh coffee in flavor and aroma.

One of the many benefits of coffee is that it has low calories, analgesic and stimulant properties, in addition to the high concentration of antioxidants, making the habit of drinking coffee help in brain functions. As a result, brewed coffee in beans or ground (fresh) and instant (soluble) share the same market side by side, in worldwide preference.

Can instant coffee go bad?

Yes, if not stored properly. The durability of instant coffee is very high due to low humidity, and can last for years or decades when still sealed. Once you open instant coffee, it can still last for years, but there is one big potential problem.

When instant coffee is opened, it starts to absorb water from the environment. In damp areas, coffee can get very wet and start to spoil quickly. If you want to store instant coffee for a long time, keep it in its original packaging or repack it in an airtight container. Ideally, you should pack it on a low-humidity day.

What happens when instant coffee expires?

When instant coffee expires, most of the time, it does not cause any health problems. However, the aroma and taste are not of the same quality anymore. Thus, the biggest problem with expired instant coffee is the loss of aroma and flavor characteristic of the drink.

Even with correct storage, it is common for moisture from the environment to penetrate the coffee beans, causing them to clump together, forming a hard and sticky block at the bottom of the pot. Since silica gel is perfect for absorbing moisture, you can place a bag of silica gel inside your instant coffee bottle.

Those who don’t like coffee but love Ovaltine also face this same type of problem. We haven’t tested it, but the tip likely works in this case too.

Other FAQs about Coffee that you may be interested in.

Does sugary coffee interfere with my diet?

Does the industrialized coffee powder contain pieces of roaches?

How can moderate coffee consumption increase my focus?


In this short article, we answered the query “Does instant coffee have caffeine?”. Also, we talked about what nescafe instant coffee is and its characteristics. In addition we discussed what is instant coffee, what is acrylamide and why this substance is bad for your health.


Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.