Does Home Chef have plant based meals? (+7 Plant-based tips)
This blogpost will discuss if Home Chef has plant-based meals. We will also be showing you a few tips that you can use if you are planning to go completely plant-based in your daily diet. Lastly, we will be discussing the advantages that you can experience by using Home Chef as a meal kit delivery service.
Does Home Chef have plant based meals?’
Yes, Home Chef has plant based meals. These options are available every other week. In addition to this, the customer can also customize their recipes and make them plant-based by swapping meat protein for plant-based protein. However, completely vegan options may not be always present in Home Chef for customers to choose from.
Tips to go plant-based
Going plant-based in your diet can bring a range of benefits for not only you and your household, but the planet as well. At the same time, it can be difficult to go completely plant-based as it can be confusing about what to eat and what to cut out from your diet. In this section, we have listed a few tips that you can use if you are planning to go plant-based.
Start with baby steps
The most important thing to remember while going plant-based is to never go cold-turkey on meat. Instead of this, you can start slow by making meat the side-attraction rather than the main superstar of the dish. You can also follow the 1/4th rule by covering only 25% of your plate with meat and the rest with veggies.
Use more whole grains
Another tip that you can use for your plant-based diet is to use more whole grains in your cooking. Whole grains like oatmeal and buckwheat can be great for your diet as they provide you with tons of fiber and also bring you important nutrients. These whole grains can also be used to instantly bulk up any dish.
While going plant-based, make sure that you are having plant-based snacks as well. Most snack foods from the supermarket can be processed and also contain tons of animal products. Ensure that you are having plant-based snacks like fruits and nuts lying around so that you don’t fall off the plant-based wagon.
Plan your meals
Another thing that you need to remember is to plan your meals well-ahead of time. When you plan your meals, you will be less tempted to eat non-vegetarian foods from outside and can also use your pantry pretty wisely. You can also use a meal-kit delivery service like Home Chef which offers many vegetarian options.
Use healthy fats
You can also use healthy fats in your plant-based diet. Those who eat meat and meat-based products, get a lot of their fat from these foods. While fats do get a bad rap, healthy fats are important for our overall functioning. When going plant-based, make sure that you are using healthy fats like olive oil and even almond butter in your daily cooking.
Don’t forget the protein
Most of our protein sources come from animal products. However, there are also a lot of ways to get proteins from plants which are also great in taste. Examples of plant- based proteins are legumes, pulses and even tofu. Make sure that you are having a good helping of these proteins in your daily diet.
Level up on the seasonings
In order to encourage yourself and the rest of your household to eat more veggies and greens, you can practice seasoning more. Some vegetables and greens lack any particular flavor, and a dash of piri-piri to this can encourage even the pickiest eater to devour it. You can also try new cuisines to make dishes more interesting.
Advantages of using Home Chef
Home Chef, as a meal kit delivery service has a range of useful features that can be splendidly advantageous for any customer. These advantages have been noted in the following list.
- Home Chef offers carb-conscious and calorie conscious meals as well which can be pretty useful for anyone who is trying to lose weight. These recipes are low in calories, but dense in nutrition and taste at the same time.
- Not all the meals need to be prepared from scratch in Home Chef. This meal kit delivery service has a category of recipes called Fast and Fresh which are all entirely microwaveable. These recipes can be a godsend to those who are coming home after a long day at work.
- Home Chef also has Ready in 15 meals which can be cooked in a very short span of time. The ingredients in these meals are mostly pre-cooked and only need to be dumped in a pot together. These can be a great solution for those who want to cook but don’t want to put in too much effort.
- In addition to the above, Home Chef also has a number of Oven Ready meals. The ingredients in these recipes come assembled in a cooking tray and only need to be popped into any old conventional oven for a while before they are ready to be consumed.
This blogpost has discussed if Home Chef has plant-based meals. We have also shown you a few tips that you can use if you are planning to go completely plant-based in your daily diet. Lastly, we have discussed the advantages that you can experience by using Home Chef as a meal kit delivery service.
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