Does coffee make your teeth yellow?

In this text, we are going to answer the question: “Does coffee make your teeth yellow?”. In addition, we will discuss how to prevent the tooth from turning yellow and the other risks to the oral health by drinking coffee. Finally, we will discuss if teeth whitening helps with coffee stains.

Does coffee make your teeth yellow?

Yes, coffee makes your teeth yellow. Drinking coffee is a very cultivated habit among the world. This is in the morning, after lunch or in the afternoon. But this beloved drink is also known to be the great villain of white teeth.

If consumed in excess, it can be a harmful factor for those who want clearer teeth. In practice, it changes the color of tooth enamel and promotes the appearance of small yellowish and orange spots.

Because caffeine contributes to the formation of yellow in the region. This darkening is caused from the inside out. But this only occurs if large amounts are ingested daily. And this result occurs in the long term, during life.

And it’s not just coffee that has this power. Other foods such as tea, wine and artificially colored soft drinks also have a chromogenic nature, which changes the color of the teeth.

As well as foods such as beets, blackberries and cherries, which are also harmful to the appearance of the smile, if consumed in excess.

How to prevent your teeth from turning yellow?

To prevent teeth from turning yellow, brush your teeth. mouthwash and eat detergent foods. Once the stains settle on your smile, there’s no need to worry: staining or yellowing of your teeth is completely reversible. Part of the extrinsic stains can be easily removed with good oral hygiene, that is, if you brush your teeth properly, you can remove the most superficial stains without major problems. 

Brushing your teeth is a basic but fundamental tip. Brushing your teeth after drinking coffee helps to remove it from the tooth surface, making it difficult for yellowing due to direct contact with the substance.

Another way out is to rinse your mouth with water. This also helps to prevent the dye or acidity from remaining in the mouth, as well as returning lost saliva. 

Eating fruits like apples and pears cleans your teeth while chewing, causing the coloring to be removed, as well as helping to prevent oral problems such as gingivitis, bad breath and cavities. But remember that this effect is superficial, and contributes to cleanliness.

Once the stains settle on your smile, there’s no need to worry: staining or yellowing of your teeth is completely reversible. Part of the extrinsic stains can be easily removed with good oral hygiene, that is, if you brush your teeth properly, you can remove the most superficial stains without major problems. 

Can coffee bring other risks to oral health?

Yes, coffee can bring other risks to oral health. In addition to stains on the tooth surface, coffee has a very low pH compared to that of the mouth, causing enamel demineralization, facilitating the adherence of pigments that cause stains and leaving the dentin unprotected, increasing the tooth sensitivity. 

So if you’ve noticed that your teeth have been more sensitive for a while, it may be a good time to assess whether excessive coffee consumption could be one of the causes for this. Look for a specialist and let them know what is happening so that the necessary measures are taken.

Can teeth whitening help with coffee stains?

Yes, teeth whitening can help with coffee stains. The yellowing or darkening of the teeth can only be removed using the technique of tooth whitening. Tooth whitening is a chemical process where free radicals from the bleaching agent penetrate the tooth structure and oxidize the carbon chains that make up the pigment molecules. 

Although not a permanent treatment, this is a great measure to lighten your smile. However, it is important to be aware, because the greater the consumption of foods rich in dyes, the faster it will be possible to perceive a new darkening of the teeth.

Tooth discoloration is usually associated with the natural aging process of the tooth, but also with factors correlated with dietary pigmentation. The frequent consumption of chromogenic foods leads to a yellowing of the teeth, because the dental structure has “small pores” through which these dark molecules can penetrate and bind to the dentin structure. 

That is, food can influence this process, and coffee is part of this list. Coffee is practically unanimous among the world and one of the main factors that stain teeth. In addition, the specialist adds other foods that can cause the same effect such as: chocolates, teas, soft drinks, beets, açaí, jamelão, industrialized tomato sauces, grape juices, red wine.

Conclusion

In this text, we answered the question: “Does coffee make your teeth yellow?”. In addition, we discussed how to prevent the tooth from turning yellow and the other risks to the oral health by drinking coffee. Finally, we discussed if teeth whitening helps with coffee stains.

Citations

https://www.healthline.com/health/dental-and-oral-health/what-does-coffee-do-to-your-teeth

Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.