Does coffee extract have caffeine?

In this text, we will provide the answer to the question “Does coffee extract have caffeine?”. In addition, we will discuss the amount of caffeine present in coffee extract, as well as its health and body benefits.

Does coffee extract have caffeine?

Yes, coffee extract has caffeine. The process of obtaining coffee extract begins with the extraction of roasted coffee beans, subsequently, the extract is concentrated to remove part of the water and to obtain a concentrated extract.

The concentrated extract may be the final product or may be freeze-dried to remove the remaining water to obtain soluble coffee. (1)

What is the caffeine content of coffee extract?

The caffeine content of coffee extracts varies according to the species; it can range from 50 mg/100mL (a normal weak coffee beverage) to 380 mg/100mL (a very concentrated extract)

Environmental and agricultural factors appear to have a minimal effect on caffeine content. During roasting, there is no significant loss in terms of caffeine, its concentration will increase due to the degradation of other components.

A typical cup of regular coffee beverage contains 70–140 mg of caffeine, depending on the preparation, blend, and cup size. (3)

What is the composition of coffee extract?

Coffee extracts have several bioactive compounds, such as polyphenols, tocopherols and phytosterols. However, the main components are chlorogenic acid, caffeine and trigonelline. 

Green coffee contains higher chlorogenic acid and trigonelline and lower caffeine concentrations than roasted coffee because the high temperature of the roasting process degrades chlorogenic acid and trigonelline.(4)

The minor components, such as caffeine, trigonelline, chlorogenic acids, free sugars (mainly sucrose), free amino acids, and others, are of particular interest because they are an important source of coffee aroma and major components of the extract (3)

What are the health benefits of coffee extract?

The role of coffee extract carries much of the same benefits of normal coffee.

Coffee has been shown to help prevent degenerative disorders, many of which are related to neurostimulating,antioxidant and anti-inflammatory effects. 

The consumption of coffee has been linked to a notable decrease in the risk of death related to heart disease, respiratory disease, stroke, injuries and accidents, diabetes, and infections. 

Although scientific studies can link certain compounds to specific mechanisms, it is likely that most contributions to decreasing the risk of certain diseases are caused by synergistic or additive effects with various compounds present in coffee. (2)

What is the recommended dosage for coffee extract?

The quantity of aqueous coffee extract provided in the diet depended on the results from the analysis of the caffeine content because the daily dosage of this compound should not surpass 45 mg caffeine/kg weight. (4)

Does coffee extract consumption have any side effects?

Similar to regular coffee, the consumption of coffee extract can lead to mild cardiovascular effects, such as tachycardia (increased heart rate), high blood pressure, and occasional arrhythmia. 

These acute effects are more likely to occur immediately after consuming coffee extract, particularly in individuals who are more susceptible to such effects.

Although the contribution of coffee extract to the development of hypertension (high blood pressure) is generally modest, it may have a more significant impact on individuals who consume coffee extract infrequently.

Furthermore, it’s worth noting that caffeine, which is present in coffee extract, can slightly reduce the absorption of calcium in the gastrointestinal tract. 

To mitigate the potential risk of osteoporosis and fractures, it is recommended to maintain an adequate intake of calcium and vitamin D, particularly among elderly adults.

In conclusion, while coffee extract shares similar side effects to regular coffee, its impact may vary depending on individual susceptibility and frequency of consumption.

It’s essential to be aware of these potential effects and consider maintaining a balanced intake of calcium and vitamin D to support bone health, especially for older adults. (5)

Other FAQs about Coffee that you may be interested in.

How much sodium is in coffee?

Is it possible to get food poisoning from coffee?

Is coffee good for a cough?

Conclusion

In this text, we provided the answer to the question “Does coffee extract have caffeine?”. In addition, we discussed the amount of caffeine present in coffee extract, as well as its health and body benefits.

Citations

  1. Moreno, F. L., Hernández, E., Raventós, M., Robles, C., & Ruiz, Y. . A process to concentrate coffee extract by the integration of falling film and block freeze-concentration. Journal of Food Engineering, 128, 88–95. 2014.
  2. Farah, Adriana.  Nutritional and health effects of coffee. 10.19103/AS.2017.0022.14. 2018.
  3. Wei, F., & Tanokura, M. Organic Compounds in Green Coffee Beans. Coffee in Health and Disease Prevention, 149–162. 2015.
  4. Caroline Woelffel Silva, Keila Rodrigues Zanardi, et. al. Green coffee extract (Coffea canephora) improved the intestinal barrier and slowed colorectal cancer progression and its associated inflammation in rats, PharmaNutrition, 22, 2022.
  5. Bae, J.-H., Park, J.-H., Im, S.-S., & Song, D.-K.  Coffee and health. Integrative Medicine Research, 3(4), 189–191. 2014.

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