Does beer make your boobs bigger?

In this brief guide, we will discuss the following question, “does beer make your boobs bigger?”, how beer might affect your breast size, and other queries related to this topic.

Does beer make your boobs bigger? 

No, beer does not make your boobs bigger. However, one of the main ingredients in beer is hops. Hops are high in phytoestrogen and are used to reduce menopausal symptoms, sleep disturbances, insomnia, neurological problems, and digestion problems. Several beer brands like IPA contain hops more than other beer brands.

Hence, if your main goal is to make your boobs bigger, beer consumption is not a very good way to do it. Drinking beer excessively has many side effects: weight gain, sleep problems, alertness, liver diseases, cancer, and alcohol dependence.

Some hypotheses relate men’s boobs to excessive hops intake from beer. However, there is nothing proven yet.

What are the side effects of the hops?

Some people have allergies to hops so it is better to avoid taking them as supplements or consuming any product that contains them. Other than that hops supplements are considered as safe as long as it is taken in moderation and at specific doses.

However, some patients having breast cancer, endometriosis, or gynecomastia should avoid taking hops as supplements or beverages because they are high in estrogen and they do their role in the body. 

In addition, people who are planning to undergo any type of surgery should stop these supplements several weeks before the surgery day.

Furthermore, pregnant and lactating women should not take hops due to the lack of evidence concerning their safety.

How alcohol may increase breast size?

Alcohol and most especially beer has hops that are high in phytoestrogen. Phytoestrogen will act on the body and the breast cells similarly to the estrogen present in the human body. Moreover, alcohol is high in calories so overconsuming alcohol will lead to weight gain and fat deposition. This is one of the reasons why alcohol increases your breast size.

Furthermore, excessive estrogen intake in women can increase the risk of developing breast cancer.

What causes “man boobs”?

Hormonal imbalances and genetics are the main causes of man boobs. Regarding the hormonal imbalances, an increase in estrogen levels or a decrease in testosterone levels will lead to excessive breast tissue growth. 

In addition, bodybuilding can lead to an increase in muscle size and the appearance of man boobs. Also, some bodybuilders take steroids that lead to an increase in breast size. Furthermore, marijuana can reduce the levels of testosterone in the body and lead to breast enlargement.

Lastly, few medications can lead to gynecomastia such as peptic ulcers and blood pressure-lowering medications. Moreover, chronic alcohol intake can lead to atrophy in the testicles, thus the testosterone levels will decrease and the levels of estrogen will increase leading to breast enlargement. 

Usually, men suffering from gynecomastia go for surgery to enhance their breast shape.

What drinks can make your breast bigger?

Several drinks are assumed to increase your breast size and make it bigger, like:

  • Cow’s milk: can help in growing the breast tissue since it contains prolactin, estrogen, and progesterone.
  • Soy milk: soy milk is also high in estrogen and helps in increasing your breast size.

What foods give you bigger breasts?

Here is a list of food that might help you in increasing your breast size:

  • Green leafy vegetables: do not contain phytoestrogen but helps in regulating testosterone secretion in the women’s body, thus estrogen can do its effect on breast cells and in increasing breast tissue size.
  • Nuts: are high in monounsaturated fat and can affect your breast size.
  • Soy products: such as edamame and tofu are high in phytoestrogen.

What is the right way to increase breast size?

The right way to increase your breast size is by exercising. There are many exercises that help such as chest development exercises like push-ups, dumbbell squeeze presses, and wall presses. Also, do some exercises that enhance your postures like plant exercises and a child’s pose.

In addition to exercises, there are many creams and supplements that enhance breast size. Supplements might have side effects and are not very safe. However, creams have mild or no effect on breast size but can be beneficial for the skin. 

Finally, you can go for breast enlargement surgery if you tried many ways and none of them worked. Furthermore, take into consideration that with age the shape and the size of your breast will change.

Other FAQs about Beer that you may be interested in.

Why put beer in chili?

Can beer trigger allergies?

Can beer expire?


In this brief guide, we discussed the following question, “does beer make your boobs bigger?”, how beer might affect your breast size, and other queries related to this topic.


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