Do you need oil to cook bacon?

In this brief guide, we will address the query” Do you need oil to cook bacon?”. We will also discuss the method of cooking bacon with butter. Moreover, we will discuss the nutrition facts of bacon and the health benefits and risks of eating bacon.

Do you need oil to cook bacon?

No, you don’t need oil to cook bacon. You can fry bacon without adding oil or butter to your pan. The fats are present in bacon. These can help to provide enough grease. The grease will prevent the bacon from sticking to your pan. If you are using leaner bacon, then you can use butter or oil.

The method of cooking bacon is very easy and quick. Cook bacon from each side properly. When you are cooking bacon, the fat present in bacon is heated and melts down into the liquid. When fat cools down, it converts into a solid form. 

So, you should never pour your bacon grease down your sink drain. Keep the bacon grease in a jar. Bacon grease can be poured into aluminium foil and thrown away. 

Can you prevent the bacon from sticking to the pan?

If you are facing the problem of bacon sticking, then you can follow the given steps:

  • Take a cold frying pan. A non-stick frying pan can also be used.
  • Now take a slice of bacon cold. After this, rub it along the side of the pan before cooking it.
  • When you are rubbing bacon, it means you are making a layer of grease on the surface of the pan.
  • Put the bacon into the pan before you put the pan onto the stove.
  • When you start cooking bacon, then the layer of fat that you rubbed melts down and provides the grease This step would help to prevent your bacon from sticking to the pan.
  • It will be better if you cook the bacon on medium heat.
  • If the bacon is thick, then cooking bacon will take 2 to 10 minutes.
  • If you like to eat crispy bacon, then you can cook it for the whole 10 minutes.
  • If you like to eat soft bacon, then cook it for 2 minutes.
  • If you have centre-cut bacon, then know that it is meat with less fat. Centre-cut bacon is known as normal bacon with fat removed. The center-cut bacon has approximately the percentage of 30.
  • Center-cut bacon can stick to your pan because this bacon has a low percentage of fat. If bacon is sticking to your pan, then you can add cooking oil or butter to your pan. 

Can you cook bacon with butter?

You can use butter for cooking bacon. You can easily buy butter as it is not expensive as compared to oil. You can use butter as a substitute for oil. 

Butter contains high-fat contents. It is very greasy and provides extra flavor.  Butter is used to prevent foods from sticking to your frying pan.

The method of frying eggs in butter and cooking bacon with butter is slightly different. To fry eggs, you heat the pan before you start frying eggs. But the bacon is added to the cold frying pan. After adding the bacon to the pan, start heating the pan, and then fry it.

What are the nutrition facts of bacon?

Following are some important nutrition facts of bacon:

(For 3 slices of bacon)

  • Calories:161 g
  • Fat: 12 g
  • Sodium: 579 mg
  • Carbohydrates: 0.6 g
  • Protein: 12 grams.

What are the health benefits of eating bacon?

It can help to boost energy

Bacon contains vitamins that are necessary for brain and energy function. It can help to prevent satiety and provide energy. 

Hangover help

Bacon and other greasy foods can be used as home remedies to help with hangovers. Bacon has high concentrations of sodium and potassium. These can help to replace the electrolytes. In this way, it can relieve hangover symptoms. 

What are the health risks of eating bacon?

High sodium content

Bacon consists of 579 milligrams of sodium. It means it has high amounts of salt. If your diet is high in salt, then it can increase the risk of blood pressure and stomach cancer. 

Nitrates and nitrites

These are the bacon additives. You can use these additives in the curing process. They can form carcinogens. Carcinogens are cancer-causing agents. If your bacon is sticking to the pan, then you can use the best oils for frying bacon.


In this brief guide, we have addressed the query,” Does A1 sauce go bad? “We have also discussed the method of cooking bacon with butter. Moreover, we have discussed the nutrition facts of bacon and the health benefits and risks of eating bacon.


Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.