Can you use cooking coconut oil on your hair?

In this article, we will answer the question “Can you use cooking coconut oil on your hair?” and discuss the benefits of using coconut oil on hair.

Can you use cooking coconut oil on your hair?

Yes,  you can use cooking coconut oil on your hair. It is historically used as a meal, for cooking, and as a hair and beauty treatment, all at the same time. 

Coconut oil has been shown in several studies to provide numerous health advantages for the body, skin, and hair. Some individuals think that using coconut oil to their hair and scalp may hasten the growth of their hair.

Tips for Using Coconut Oil to Grow Thick, Healthy Hair

The use of natural oils like castor oil in cosmetic products has been around for a long time, and essential oils and body oils are both great moisturizers. In addition to being a great conditioning treatment, coconut oil also merits a place in your self-care regimen.

IGK Hair Care, a company that utilizes coconut oil in several of its products, co-founder Leo Izquierdo says, “Coconut oil is special because it is comparable to the natural lipid structure of hair and can permeate the hair more than other oils.”

Is there anything good about using coconut oil on one’s hair?

Regular use of coconut oil (two to three times per week for average or coarse hair; less often for fine hair) may improve the smoothness and manageability of hair, while also improving shine and decreasing frizz, according to Sabina Wizemann, senior chemist at G.H. Beauty Lab. 

As she adds, it’s particularly beneficial for damaged hair since it keeps it from getting soggy, which “may ultimately trigger more cuticle lifting and damage.” She believes..

Coconut oil for hair growth and thickening: Does it really work?

No, not precisely, but it has the potential to make hair stronger. Regular usage of coconut oil was proven to “decrease the protein loss considerably for both undamaged and damaged hair,” according to one research. 

While some research suggests that coconut oil may assist with hair growth or other issues, Izquierdo notes, “it isn’t a medical therapy.”. “It’s advisable to consult a doctor for anything like dandruff, hair loss, or inflammation of the scalp.”

Can I use any sort of coconut oil on my hair?

Coconut oil directly from the jar may be used as a hair treatment if it is organic, cooking-grade, unrefined, or pure. This helps to prevent overdoing it and weighing down your strands. We particularly like a conditioner, deep treatment mask, or leave-in conditioner that specifies coconut oil as a primary component. 

GH Beauty Lab top-tested, GH Seal star, and Beauty Award-winning options may be found here.) GH Beauty Awards However, if you’re going to use coconut oil, our experts suggest Garden of Life Organic Extra Virgin Coconut Oil since it is raw and unrefined.

How to apply a hair mask made from coconut oil

As Wizemann notes, using it as a prewash prevents hair from collecting too much water when washing. It also lessens frizz, making it simpler to style your hair once you get out of the shower. The ideal approach to use it is as follows:

  • A good option is Garden of Life Organic Extra Virgin Coconut Oil, which is made from raw coconuts.
  • Comb dry hair through coconut oil after smoothing it on top of it.
  • Allow it to soak in for 15 to 30 minutes before washing off.
  • Wash and condition hair as normal after thoroughly washing it with an excellent shampoo (you may need to clean it twice to eliminate all of the oil).

What to do with coconut oil after you use it to style your hair

Even if you’re afraid of putting oil on your hair, you may begin by applying a little quantity to the ends of your hair to control any frizz that develops. Comb or scrunch ends after rubbing between palms a little amount. 

According to famous hairdresser Andrew Fitzsimons, “this will leave a glossy, gleaming appearance.” Haircare Caviar Anti-Aging Anti-Frizz Blowout Butter, which he says “tames frizz while preserving hair from heat-styling and humidity,” is his recommendation.

Is it possible that coconut oil is damaging to your hair?

Contrary to popular belief, coconut oil will not cause you to lose your hair. Even if you don’t suffer from acne, Wizemann advises that you steer clear of coconut oil altogether if you have oily skin since it may clog pores and create outbreaks around the hairline in those who are sensitive to oils in their skin.

To read more about using cooking coconut oil on your hair click here

Other FAQs about Oils that you may be interested in.

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In this article, we answered the question “Can you use cooking coconut oil on your hair?” and discussed the benefits of using coconut oil on hair. 


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Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.