Can you refrigerate avocado? (3 ways to)

In this article, we will show you the best practices to refrigerate avocados, the Dos and Dont’s of storage, and things to keep in mind while buying an avocado.

Can you refrigerate avocado?

yes, you can refrigerate avocados and it is probably the wisest decision you will make to keep them around longer without them turning into an undesirable mushy texture in a split second.

Avocados have become quite the sensation of a healthy lifestyle due to their rich nutrition profile. This superfood is the richest in Fibre, minerals, and vitamins among all fruits and is used extensively in foods like sandwiches, guacamole spread, smoothies, salads, toast, and even dessert as a substitute for butter.

Choosing the best avocado

Avocados ripen once they are off the tree. So a fresh avocado should feel firm all over the surface or soft throughout. Like any other fruit, always avoid buying an avocado that has pits, blemishes, or any bruises on its skin.

Shake the fruit to check If you can hear the stone moving inside. Never buy an avocado with a loose pit.

How to ripen avocados in storage

Avocados can easily lose their texture during handling. So It’s best to buy fresh avocado from the market and ripen them at home. This way you can control the whole ripening process before your eyes.

And while you do so, make sure that the fruit is kept in a dry and cool place. A 20-degree celsius would be good for adequate ripening. This would take 4 to 5 days.

However, if you want the process done quickly, you can cover them in a plastic or a paper bag or trap them with another fruit like a banana for even faster ripening. This traps the ethylene within the bag and ripening is accelerated.

Avocado should feel soft and not too mushy on pressing gently under your palms after ripening.

The shelf life of avocados

Unripe avocados will last 2 to 7 days in the pantry until fully ripe. Ripe avocados will stay fresh for 3 to 5 days If kept in the refrigerator. While cut avocado will stay prime quality for 2 to 4 days in the refrigerator.

When and how to refrigerate avocado?

Whole Ripe avocados can be stored in the fridge for a week without removing their skin. Once you cut the fruit and remove the stone, the quality degradation speeds up. To slow it down and avoid the unpleasant browning of the fruit due to oxidation, but the cut fruit in the fridge If It is not to be consumed immediately.

Before doing so, brush the exposed skin of the fruit with some critic acid to retard browning. For this, you could use lemon juice and wrap it up in a cling film.

You could also use silicon-based avocado savers to keep the half-cut fruit in the fridge.

Following are the three ways you can refrigerate avocados for later use:

Can you put chopped avocado in the fridge?

Yes, you can chop the fruit to portion size and toss it well after sprinkling it with some citrus juice. Put them in a plastic/Tupperware container. Make sure It is sealed tight and you are good to go.

How to refrigerate mashed avocado?

The drill is the same. Mash up the fruit and mix in some citrus juice to preserve it. Olive oil can also be used to sprinkle but the texture and flavor won’t be the same once you are ready to eat your mashed fruit.

Place the mashed fruit inside a resealable bag. Press it down to spread evenly. make sure you squeeze out all air. Seal it tight and put the bag in the fridge.

Can you store unripe avocado in the fridge?

Unripe avocado can be stored in the refrigerator but it is not advisable to do so. Doing so lengthens the ripening process of the fruit so much that the fruit can turn mushy and unfit for use before even ripening properly.

How to freeze store an Avocado?

Freeze storing can extend the shelf life of avocados longer than refrigeration. Simply cut the fruit into cubes, toss it with lime or lemon juice, put it in the plastic zip-lock bag, and squeeze out all the air. Secure the bag with a tight seal. Keep them in the freezer for later use.

Before using the frozen cubes, make sure you thaw them for 30 minutes at room temperature or you can dip them in water for 20 minutes or so.

Use the frozen cubes to make creamy smoothies, guacamole dips, or even spread them on a toast.


In this article, we showed you the best practices to refrigerate avocados, the Dos and Dont’s of storage, and things to keep in mind while buying an avocado.


Sana Ameer

Hello, I'm Sana Ameer. I'm a student of Food Science and Technology at UVAS. I like to bake and I aspire to become a Food blogger.

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