Can you put vanilla extract in coffee?

In this article, we will answer the question “Can you put vanilla extract in coffee?”, and what are the other ingredients you can add to your coffee?

Can you put vanilla extract in coffee?

Yes, you can put vanilla extract into your coffee. It is, in fact, an excellent substitute for processed coffee creamers and sweeteners. A few drops of vanilla, added to your coffee brew, will help uplift your mood. It has also been associated with improving brain function, relieving digestive issues, reducing joint pain and stress.

Other healthy ingredients you should be adding to your coffee

Cinnamon

Cinnamon is loaded with antioxidants, all of the 41 protective compounds, manganese, iron, and calcium. Due to this rich nutritional profile, it has been extensively used in ayurvedic medicine. It helps boost immunity, reduce the risk of heart diseases and regulate the blood sugar level.

Add ½ tsp of cinnamon powder to your coffee brew or add a teaspoon of ground cinnamon along with the coffee ground whole steeping. Alternatively, you can dd a stick of cinnamon during steeping for a longer infusion period.

Coconut milk

Coconut milk is the perfect substitute for dairy milk either because you are lactose tolerant or you want to cut down on calories. Besides It is rich in Vitamin E, Vitamin B, Vitamin C, magnesium, iron. All of these nutrients are responsible for promoting healthy bones, teeth, brain, kidneys, and heart health. 

Add 1-2 tsp of organic and unsweetened coconut milk to your coffee brew. To complement the flavor and sweetness, you can add maple syrup, cinnamon, and vanilla extract.

Ashwagandha powder

Ashwagandha powder has been extensively used in ayurvedic medicine for its excellent medicinal properties. It is an excellent stress reliever and energy booster. It also helps with brain function by improving concentartion.

Add 1-2 tsp of ashwagandha powder to your coffee brew. You can combine it with ingredients like cinnamon, vanilla extract, coconut milk, almond milk, etc to balance its strong flavor.

Grass-fed butter

Adding grass-fed butter to coffee has become the talk of the town mainly because of its constant endorsement by beauty and health bloggers, athletes, and models. It is specially used in the keto diet.

Add Bulletproof, MCT Oil, or melted butter in small amounts to your brew. As compared to regular butter, grass-fed butter has more omega 3 fats and vitamin K.

Collagen peptides

Collagen peptides are referred to as beauty powder for a reason. Collagen, when added to coffee, gives you a protein boost. Add a tablespoon or two to your morning brew. yogurt or  smoothies.

Collagen is responsible for the elasticity and the suppleness of the skin. It is good for joint health as it is a major part of the tendons, ligaments, bones, and other organs. It has anti-inflammatory properties and helps in the regeneration of skin cells.

Other FAQs about Vanilla Extract that you may be interested in.

Can drinking vanilla extract get you drunk?

Does vanilla extract expire? 

Can I use vanilla extract instead of vanilla essential oil?

Cardamom

Cardamom has been long used in ayurvedic medicine for its excellent medicinal properties. When added to coffee, It ads a very tropical and ginger-like flavor. 

You can add a pinch or two of cardamom powder or 2-3 cardamom seeds to your cup of coffee. A 2Tbsp serving of cardamom is rich in minerals, fiber and only provides 36 calories.

Cayenne pepper

A sprinkle of cayenne pepper is enough o provide you with the what to start your day and energize your mood. Besides It has several health benefits including relieving stomach problems, circulatory issues, and hunger patterns.

Avoid using cayenne pepper If you have acid reflux or other digestive issues. You can add chocolate to complement and balance the spicy flavor of cayenne. Mix it with milk and sugar first to reduce the heat.

Other FAQs about Vanilla Extract which you may be interested in.

How much vanilla extract in beer?

The health benefits of drinking coffee

The ultimate energy booster

Caffeine present in coffee makes you more alert, uplifts your mood by enhancing dopamine production, and helps better cognitive functions.

Burns calories

Coffee helps reduce weight. Studies have shown that coffee increases the metabolic rate by 3-11%.

Improves exercise performance

Coffee increases the adrenaline production that helps you focus and stay active during exercise. It also reduces post-workout muscle discomfort.

Full of vitamins and minerals

Only a cup of coffee provides 11% of RDI of Vitamin B2, 6% of the RDI of vitamin B5, and a fair amount of minerals like magnesium, manganese, and potassium.

Rich source of anti-oxidants

Coffee contains an average of 200-550mg of antioxidants per cup. Anti-oxidants like hydrocinnamic acid and polyphenols present in coffee are the body’s defense against oxidative stress. They promote cardiovascular health.

People who drink coffee are at lower risk of getting diabetes type 2, Alzheimer’s, Parkinson’s, cancer, and dementia. 

Conclusion

In this article, we answered the question “Can you put vanilla extract in coffee?”, and what are the other ingredients you can add to your coffee?

References

https://www.healthline.com/nutrition/top-13-evidence-based-health-benefits-of-coffee