Can you put brown sugar in coffee?

In this brief article, we will provide you with the answer to the query: “Can you put brown sugar in coffee?”. In addition, we will discuss whether brown sugar tastes good when added to coffee and we will also discuss whether brown sugar is healthier than white sugar.

Can you put brown sugar in coffee?

Yes, you can add brown sugar to your coffee, but there is a slight change in the flavor of the coffee, which does not mean that this change in taste is negative. This change in the flavor of the coffee can make the person taste the sugar more strongly, causing the person to use less brown sugar when sweetening the coffee compared to white sugar.

The brown sugar nutritional data provided by the United States Department of Agriculture for 4.6 grams of brown sugar is:

  • Brown sugar contains 17.5 calories
  • 0 grams of fat
  • 1.3 mg of sodium
  • 0 grams of protein
  • 4.5 grams of carbs
  • 0 grams of fiber

Does brown sugar taste good in coffee?

Yes, brown sugar tastes very good in coffee. Brown sugar is brownish in color, as it is a raw extraction made from the cooking of sugar cane. It also alters the flavor of the coffee a little, but it is a much healthier option, since because it has a stronger taste, people end up using less sugar to sweeten the coffee.

What is brown sugar?

Brown or golden in color, this is sugar in its rawest version, and it has this hue precisely because it has not yet gone through the chemical refinement process, which makes it preserve some vitamins and minerals. 

As it still preserves the molasses from the cane, the flavor is stronger, being close to that of sugar cane. This tends to displease some people and requires a longer time until there is a re-education of the palate.

Is brown sugar healthier than white sugar?

Because it is less industrialized than white sugar and still retains most of its nutritional properties, brown sugar has several advantages that show that it can be healthier than white sugar:

  • It is less caloric than white sugar, although this is not such a significant difference. A 100 gram amount of brown sugar has approximately 375 calories. White sugar contains about 400 calories
  • Although the levels of nutrients present in the muscovado are low, it still has antioxidants, which protect the cells from the attack of free radicals. Free radicals are enemies of the body’s cells as they contribute to their aging and are responsible for the development of various diseases.
  • It is more digestible and assimilable in the blood

White refined sugar, so present in everyday life, is the result of a long chemical process. In addition to going through the refinement technique, which is responsible for removing most of the nutrients present in its most natural version, it gains that white hue due to chemical additives added in the last stage of manufacture.

As brown sugar did not undergo this process, it retains more of the characteristics of sugarcane. To give you an idea, in 100 grams of brown, there is 85 mg of calcium, 29 mg of magnesium, 22 mg of phosphorus and 346 mg of potassium. 

The same amount of refined sugar conserves only about 2 milligrams of these same nutrients. However, it is worth saying that even in the muscovado, these are low numbers. After all, it’s brown, but it’s still sugar.

What alternatives can I use to sweeten my coffee other than brown sugar?

We know that cutting the sugar out of the coffee once and for all is a process that takes time and the taste buds get used to it, so we’ve separated some alternatives to sweeten your coffee other than brown sugar.

Organic sugar

Even with a sweetness close to that of refined sugar, this product comes from plantations without chemical fertilizers and does not contain additives for its bleaching. Therefore, you can find dark or slightly light versions on the market.

Honey

The function of honey goes beyond just sweetening. It is also a source of various nutrients and has a high energy value. But not everyone can appreciate it, as it makes the drink thicker and changes the flavor of the coffee a lot.

Sweeteners

There is a wide range of sweeteners on the market and the evaluation of the product by those who use it can vary, but there are those that have a very low interference rate in the final result of the coffee.

Many coffee connoisseurs categorically assure you that the best way to enjoy it is without sweetening it at all.

Other FAQs about Sugar that you may be interested in.

What is the difference between granulated sugar and cane sugar?

What is the difference between sugar and granulated sugar?

How much sugar is there on average in a glass of cow milk?

How to add sugar to iced coffee?

Conclusion

In this brief article, we provided you with the answer to the query: “Can you put brown sugar in coffee?”. In addition, we discussed whether brown sugar tastes good when added to coffee and we also discussed whether brown sugar is healthier than white sugar.

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