Can you get sick from eating expired noodles?

In this brief guide, we are going to answer the question “can you get sick from eating expired noodles” with an in-depth analysis of the health implications of eating expired noodles. Moreover, we are going to discuss tips to properly store noodles.

So without much ado, let’s dive in and figure out more about it.

Can you get sick from eating expired noodles?

When it comes to noodles, you do not get sick from eating expired noodles as long as they are stored properly. The moisture content of the dry noodles is so low that it does not provide a suitable medium for the microbes to grow. Moreover, the preservatives added in the formulation of noodles also play an important role in prolonging their shelf life. 

No doubt that dry noodles suffer textural and flavor changes over time and also tend to go rancid owing to the oxidation of fats but eating expired noodles do not pose health issues as long as there are no signs of spoilage associated with it.  

It is worth mentioning that instead of “expiry date” you will find a “best before” or “best by” date written on the packet of the dry noodles.

The “best by” or “best before” date that is written on the package of dry noodles refers to the quality rather than safety so the dry noodles don’t go bad immediately after the best before date. 

This date refers to the time during which you can enjoy the peak quality and flavor of noodles but you can still use noodles that are past this date as long as they were stored properly.

On the other hand, when it comes to fresh noodles, they have a short shelf life and it is recommended to consume them within the date printed on them to enjoy their best flavor.

You should do a sensory evaluation of your noodles to reach a final verdict on whether or not they are still suitable to consume. 

Certain indicators point out bad noodles. You should consider the appearance, texture, and smell of the noodles along with the condition of the packet of noodles to reach a final verdict on whether they are still suitable to consume or not.

Appearance

If you spot mold or organic growth on your dry noodles (molds can grow on dry noodles only when they are stored in a humid environment for a long time or moisture somehow found its way to it) or fresh noodles then the best thing you can do is to toss out such noodles.

If you spot weevils or bugs in your dry noodles container then it is better to toss such noodles out due to cleanliness concerns.

Smell

If you smell something foul, rancid, or musty while taking a sniff test of your noodles then it is an indication of bad noodles and it is better to toss it out.

Texture

Moreover, if you feel a noticeable textural difference in your noodles then it is better to toss them out as it is better to be safe than sorry.

Condition of packet

Apart from this, if you notice that the packaging of your unopened dry noodles has holes in it then it is better to toss such noodles out due to cleanliness concerns.

So you should consider the points mentioned above before deciding whether you are going to use noodles or not.

It is worth mentioning that in the worst-case scenario consumption of fresh noodles that are long past their printed date and have become bacteria-laden can result in food poisoning that is characterized by nausea, vomiting, abdominal pain, and diarrhea.

Unopened dry noodles last for about 1-2 years past the printed date if stored properly in a cool, dry, and dark corner of the pantry away from direct sunlight and heat.

While talking about the fresh noodles, they last for about 4-5 days when stored properly in the fridge at or below 40 degrees Fahrenheit.

It is worth mentioning that these figures are just the estimated shelf life of noodles.

Tips to properly store noodles

  1. Moisture is an enemy of the freshness and quality of the dry noodles therefore noodles should be kept in air-tight containers or air-tight jars to reduce their exposure to air.
  1. Do not store your noodles in a humid environment.
  1. You should store noodles away from direct sunlight as the sunlight can speed up the rate of oxidation of fats.
  1. Dry noodles should be kept in a cool, dry, and dark place. A cool and dry corner of your pantry can serve this purpose nicely.
  1. Do not unnecessarily open the lid of the dry noodles container and seal it again as soon as possible after scooping out the noodles that you need.
  1. Once you have opened the packet of noodles, it is recommended to transfer the rest of the noodles in an air-tight container or plastic zipper bag.
  1. In the case of fresh noodles, it is best practice to store them in the fridge in an ait-tight container at or below 40 degrees Fahrenheit.

You can read how to make vegetable noodles here.

Conclusion

In this brief guide, we answered the question “can you get sick from eating expired noodles” with an in-depth analysis of the health implications of eating expired noodles. Moreover, we discussed tips to properly store noodles.

Citations

https://www.bustle.com/life/145671-does-pasta-expire-heres-how-to-tell-if-your-noodles-have-gone-bad
https://www.apexsk.com/blogs/japan-lifestyle/does-instant-ramen-expire
https://www.insider.com/what-happens-if-you-eat-food-that-went-bad-2019-2

Avatar

Mahnoor Asghar is a Clinical Nutritionist with a bachelor's degree in Nutrition and Dietetics. She is compassionate and dedicated to playing her part in the well-being of the masses. She wants to play a fruitful role in creating nutrition and health-related awareness among the general public. Additionally, she has a keen eye for detail and loves to create content related to food, nutrition, health, and wellness.

Leave a Reply

Your email address will not be published. Required fields are marked *