Can you get sick from eating expired eggs?

In this brief guide, we are going to answer the question “can you get sick from eating expired eggs” with an in-depth analysis of whether or not you can get sick by consuming expired eggs. Moreover, we are going to discuss ways to spot fresh and old eggs.

So without much ado, let’s dive in and figure out more about it.

Can you get sick from eating expired eggs?

Yes, you can get sick from eating expired eggs. We are going to discuss it in more detail so that you can know about the health implications of eating expired eggs.

Eating expired eggs can put you at the risk of many food-borne illnesses especially food poisoning. A spoiled egg can have bacteria like Salmonella in it and eating such an egg can cause vomiting, diarrhea, nausea, abdominal pain.

Diarrhea

Diarrhea is an indication of the body that a certain obnoxious agent has entered it. So consumption of expired eggs often causes diarrhea.

Abdominal pain

Food poisoning after consuming an egg that has expired is characterized by abdominal pain. Abdominal pain is also accompanied by vomiting and nausea in most cases.

Vomiting

If you have consumed an egg that has microbial growth in it then you will experience nausea and vomiting which is the natural defense of the body to get rid of the unwanted harmful substance that has entered the body.

Fever

Consuming an egg that has expired will also raise your body temperature and you can experience fever which is the natural defense mechanism of your body and is the indicator that something is off with your body.

Which people are more prone to food poisoning by Salmonella?

Some vulnerable populations are more prone to Salmonella food poisoning if they eat an expired egg. They are

  1. Elderly people especially those that are above the age of 65
  2. Children that are aged under 5 as their immune system is weak as compared to the adults
  3. Pregnant women
  4. Immunocompromised people have a very weak immune system and are already suffering from diseases like HIV or the people that have recently got a transplant or have gone through surgery.

Therefore such people should take more care while consuming food and should always check if the egg they are going to consume is a good one or a spoiled one.

How can I check whether my eggs are old or fresh?

There are a variety of ways that you can imply to check whether or not the eggs that you have bought recently or are sitting in your fridge are fresh or old.

Floatation method

Now this one is pretty simple. All you have to do is to fill a bowl with water and suspend your egg in it. If the eggs lay on the bottom of the bowl that means that they are fresh and you should go ahead in using them in making your favorite chocolate cake. But if the eggs remain suspended or floating in the water that means that they are really old. Now there is another option that your eggs do sink to the bottom of the bowl but they remain in an upright position, so it is an indication that the eggs are a few weeks old.

So the science behind this floatation test is that the eggshell is generally porous and the air can enter the egg through these pores. So the older the egg is the more will be the air content that has entered it. The air tends to make the egg lighter in weight therefore the older eggs float on the surface of the water rather than sinking.

Cracking egg

So for testing the freshness of the egg, break the egg into a plate and notice its appearance. If the egg white does not separate much from the bright orangish-yellow yolk then it means that your egg is fresh. In case that the gg white gets more separated from the yolk means that your egg is past its prime age.

Taking a sniff test

Moreover, if the smell of the egg is intense it must be an old egg as the fresh eggs do not have much of a smell. If the egg is giving a more sulfur-like, putrid smell, then it is an indication that it has spoiled.

Checking the consistency of egg

Last but not least the egg whites of old eggs will have a thinner consistency. Moreover, their egg yolks will also be flattened.

Conclusion

In this brief guide, we answered the question “can you get sick from eating expired eggs” with an in-depth analysis of whether or not you can get sick by consuming expired eggs. Moreover, we discussed ways to spot fresh and old eggs.

Citations

https://timesofindia.indiatimes.com/life-style/health-fitness/diet/How-to-tell-if-your-eggs-are-fresh-or-have-expired/articleshow/50930165.cms

https://www.medicalnewstoday.com/articles/325210#health-risks

Avatar

Mahnoor Asghar is a Clinical Nutritionist with a bachelor's degree in Nutrition and Dietetics. She is compassionate and dedicated to playing her part in the well-being of the masses. She wants to play a fruitful role in creating nutrition and health-related awareness among the general public. Additionally, she has a keen eye for detail and loves to create content related to food, nutrition, health, and wellness.

Leave a Reply

Your email address will not be published. Required fields are marked *