Can you freeze pomegranate seeds?

In this brief, we are going to answer the question, “Can you freeze pomegranate seeds?” and steps to freeze as well as store the seeds.

Can you freeze pomegranate seeds?

Yes, you can freeze pomegranate seeds. Pomegranate seeds can stay for approximately two months in the freezer without spoiling. 

How to freeze pomegranate seeds?

  • In a baking tray, place a grease-proof paper. Place the seeds in the baking tray and keep them in a freezer. This technique is termed flash freezing and it would ensure that the seeds are frozen quickly.
  • Transfer the seeds into an airtight bag or freezer bag. You can label it if you want.
  • Place it in the freezer.

How to accelerate the freezing of the seeds?

Spread the seeds appropriately onto the tray to speed up the freezing process. Avoid placing them one over the other. Place the seeds in appropriate bags and portion them out. 

What is the shelf-life of pomegranate seeds in a freezer?

Pomegranate seeds can stay for many years though the taste of the seeds would start reducing after five months. As a result, it is better to use it up immediately.

Is refreezing pomegranate seeds possible?

Yes, pomegranate seeds can be refrozen though this would bring about a loss in the firmness of the seeds. It is likely to turn soft and squishy.

Is freezing a whole pomegranate better than freezing the seeds?

Freezing the whole pomegranate is not that beneficial compared to freezing the seeds as only the outside portion of the pomegranate would get frozen. Freezing the seeds would be more time-efficient.

If you want to eat pomegranate later though, you can freeze the whole pomegranate and store it. The whole pomegranate has a longer shelf-life than pomegranate seeds.

How can I defrost pomegranate seeds?

Remove the pomegranate seeds from the freezer and place them in a bowl. You can also fill the bowl with lukewarm water to speed up the defrosting process. Also, remember that the defrosted seeds will be mushier and less crunchy.

Is freezing the seeds better than keeping them in a refrigerator?

Pomegranate seeds would last for a longer duration if kept in the freezer than in the refrigerator. It can last for 5-6 days in the refrigerator and around 2 months in the freezer.

How can I store the pomegranate seeds?

  • You can place the pomegranate seeds in an airtight container or a ziplock bag. Remember to keep them in a cool place devoid of moisture.
  • If you have separated the seeds from the pomegranate, it is better to keep them in a glass container. 

This is because pomegranate seeds contain moisture and there is a risk of leakage of toxic components from plastic containers onto the pomegranate. 

  • You can also place the pomegranate seeds in sugar water to ferment them.

Should I heat pomegranate seeds?

Heating can damage the texture and structure of the seeds. Besides, there is a loss of nutrients. Eating the seeds raw is way better.

How to remove pomegranate seeds effectively?

  • Remove the crown of the pomegranate using a knife or your hands.
  • Cut the sections of pomegranate and place them in water.
  • Remove the seeds and strain the water.

Are pomegranate arils and seeds the same?

No, pomegranate arils are different from pomegranate seeds. The small yellow pod present inside the seeds is termed as arils. It is edible.

How to detect spoilt pomegranate seeds?

  • Spoilt pomegranate seeds often lose their texture and give out a foul odor. 
  • The crunchiness of the pomegranate seeds would be replaced by mushiness or sliminess. 
  • The color of the pomegranate seeds should be bright pink and not brown. If only a few seeds are brown, it is still safer to use. If almost the entire batch of seeds has turned brown, it is better to throw them away.
  • The formation of mold indicates that the pomegranate has started deteriorating. It is better to throw away the entire pomegranate even if the mold is seen in only one part of the pomegranate.
  • If the pomegranate seeds do not taste good, it is better to throw them away.

How to differentiate between ripe and unripe pomegranates?

The ripe pomegranate is softer to touch and can be easily squeezed. It is slightly flatter. This is because the seeds are extremely juicier which would push against the walls of the pomegranate causing it to flatten.

The unripe ones are hard. Extremely unripe ones can have a slightly greenish color.

How to buy a proper pomegranate?

  • Opt for heavier pomegranates.
  • Opt for deep-colored and glossy rinds.
  • Opt for harder pomegranates and avoid buying pomegranates with soft spots.


In this brief article, we have answered the question, “Can you freeze pomegranate seeds?” and steps to freeze as well as store the seeds.


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