Can you freeze Greek yogurt?

This brief guide will be answering the following question, “can you freeze greek yogurt?” We will discuss the proper ways to store greek yogurt. We will also get to know the benefits of freezing yogurt and how freezing helps yogurt.

Can you freeze Greek yogurt?

Yes, you can freeze greek yogurts when you want to store it for a longer duration. Freezing the greek yogurt can extend its shelf life for upto 2-3 months. Freezing is a suitable option when you want to store a bulk amount of yogurt.

Yogurt can only stay fresh in the refrigerator for upto 1 week or it also depends on the expiry date that has been mentioned by the production company.

What is Greek yogurt?

Yoghourt is a dairy product which makes it a highly perishable food and it needs refrigeration all the time. You can not store any kind of yogurt at room temperature.

Greek yogurt has a thicker consistency as compared to normal yogurt because most of its whey has been removed in the process. Greek yogurt is usually sour in taste and it has low-fat content as compared to normal yogurt.

What are the proper ways to freeze Greek yogurt?

You can know the shelf life of yogurt by the chemical, physical and microbiological structure of yogurt.  If any change occurs in its chemical, physical and microbiological structure, then it also changes the color, smell, and texture of yogurt. Due to which yogurt goes bad.

If you want to store your Greek yoghourt for more than 1 week then you need to freeze it. For freezing your greek yogurt follow certain tips.

  • You can freeze greek yogurt in its original container if it is properly sealed, in the freezer.
  • You can also transfer your opened greek yogurt to the air-tight box and freeze it in the freezer.
  • If you want to freeze your yoghourt for the smoothies then you can freeze it in the ice cube trays. This will be a convenient method to add yogurt to the smoothies.
  • When you are ready to eat the greek yogurt then you do not need to heat it you only get it out of the freezer and thaw it in the fridge.

What are the benefits of freezing yogurt?

The benefits of freezing yogurt are as under: 

  • The first and most important benefit is that freezing yogurt increases its shelf life. It is edible for almost 2 months once you freeze it.
  • Freezing does not kill the good bacteria in the yoghourt.
  • Freezing does not let the microbes grow in your bacteria and hence it prevents your yoghourt from spoilage.

How to know that your Greek yoghourt has gone bad?

Following are the signs and symptoms to tell if greek yogurt has gone bad:

Rancid smell

You can know whether yogurt has gone bad or not by checking its smell. If you notice any rancid or sour smell, then it’s time to get rid of it. 

If there is a light tangy scent in plain yogurt, then throw it out. If you are confused about whether yogurt has gone bad or not, then it will be better to discard it. 

Change in texture

You can know about the spoilage of yogurt by checking the texture of yogurt. Yogurt contains a smooth texture. If you notice any curdled texture of yogurt, then immediately discard it. Because yogurt has gone bad. A curdled texture means yogurt has some curds. 

Separation of whey

Sometimes, yogurt contains liquid. Sometimes, it is considered water. But actually, it is whey. You don’t need to worry if whey is present in the container of yogurt. But if it contains an excess amount of liquid, then it will be better to avoid consuming it. Because yogurt has gone bad. 

Mould contamination 

You can check whether yogurt has gone bad or not by checking its appearance. If you notice the presence of mold on the surface of yogurt, then know that it is time to immediately discard. Because yogurt has gone spoiled. As harmful bacteria can grow due to the mold. By eating that yogurt, you can become ill. 

What are the drawbacks of freezing Greek yogurt?

Freezing greek yogurt also has the following drawbacks:

  • The texture and consistency of the frozen joghurt change once you defrost it. If you eat the defrosted yogurt you will notice that its texture is grainy and its water has been separated due to the freezing of solids.
  • If you are concerned with the presence of live beneficial bacteria that act as probiotics in the body, there is no need to worry your bacteria will survive the freezing temperature according to the research.

Other FAQs about Yogurt that you may be interested in.

Can you eat low-fat yogurt when pregnant?

Can I eat greek yogurt after the expiration date?

Can you freeze Activia yogurt?


This brief guide answered the following question, “can you freeze greek yogurt?” We discussed the proper ways to store greek yogurt. We also get to know the benefits of freezing yogurt and how freezing helps the yogurt.