Can you freeze Gatorade?

In this article, we will answer the question “Can you freeze Gatorade?” and discuss how to make Gatorade slushies.

Can you freeze Gatorade?

Yes, you can freeze Gatorade, but there are some consequences. At lower temperatures than water, Gatorade freezes, although it’s not as hard as water. Most of Gatorade’s sugar and saltwater freezes at 32 degrees Fahrenheit (0 degrees Celsius), while the remaining saltier liquid takes longer to freeze. 

It’s as easy as putting Gatorade in the freezer. We’ll take a closer look at each of the arguments for and against freezing Gatorade below. 

Why is Gatorade not recommended to freeze by PepsiCo?

It is true that Gatorade may be frozen, however, this is not something PepsiCo advises. PepsiCo notes on their website that “we do not advocate freezing Gatorade. The flavor emulsion may be destroyed if it is frozen or kept below 40 degrees F.” Gatorade’s performance won’t be affected by freezing, but the flavor can vary after it’s thawed.

Might blow up

Because of this, Gatorade bottles may explode when they are frozen. When water freezes, it expands. This is the case with the famous sports drink. This may lead to the bottle distorting/bursting or a broken integrity seal if there isn’t enough room for expansion, particularly if there isn’t enough room for growth in the first place.

Slower to freeze than water

Slower than water, Gatorade freezes more slowly than water, and you’ll notice that the sports drink will get slushy if you leave the bottle in the freezer for a few hours. Gatorade’s freezing point is lower than water because of the presence of sugar and salt in the sports drink. If the temperature drops and the time is extended, it will finally freeze, but at a lower temperature.

How to preserve Gatorade?

You truly have two choices when it comes to freezing this beloved beverage. (If you wish to freeze Powerade or other sports beverages, this method will work.)

  • It’s best to put it in the freezer.
  • Make it slushy by freezing it



Once the Gatorade has been in the freezer for a few hours, you will need to make sure that it is kept below 32 degrees Fahrenheit so that it may properly freeze. As a precaution, you should empty some of the liquid out of the Gatorade container to provide room for the ice to expand.

Make a Gatorade Slushie by Freezing Gatorade

Having a Gatorade slushie after a strenuous exercise or sports activity is a great way to cool down. Just put the bottle in the freezer for around 2-4 hours and you’ll have yourself a Gatorade slushie. It should get mushy at this time.

How Do You Make Gatorade Slushies?

Gatorade slushies are incredible, and they’re the ideal drink for a hot day or after a strenuous workout or sporting activity. Simply store the pitcher in the freezer for 2-4 hours to make a Gatorade slushie. It should take on a slushy texture at that time.

The steps of making slushy are as below.


Many of the contents in Gatorade and other sports drinks sink to the bottom of their containers, unlike bottled water. The electrolytes sodium and potassium replenish after an exercise. 

Extended shelf life may lead these chemicals to precipitate out of solution, even if they’re dissolved in the drink’s fluid component. Before preparing your slushy, give the bottle a good shake.


Despite the fact that you may freeze your sports drink in a plastic container, slushy, semi-frozen sports drinks are difficult to get until they’ve frozen solid. Gatorade may be stored in shallow containers like a big rectangular cake pan, rather than in a tall container. 

The liquid freezes more rapidly and uniformly if it is placed in a shallow container. Because of this, you will have an easier time stirring and maintaining the right slushy consistency.


Freezing points are lower in water that contains impurities such as flavorings and sweeteners than in water that does not include any impurities. For Gatorade, that’s the case, so make sure your freezer temperature isn’t more than 32 degrees Fahrenheit. 

Your freezer temperature, container size, and the amount of Gatorade you’re freezing all have an effect on how quickly the liquid freezes, so keep an eye on it to make sure it doesn’t become solid.

Blending or Scraping is an option.

Gatorade should be stirred with a whisk or fork after the first hour of freezing to break up the ice crystals in it. Larger ice crystals will develop in the drink if it isn’t stirred, which will ruin the slushy’s smooth, light texture. 

Keep checking on the Gatorade every 30 minutes to an hour, stirring it with a fork or whisk each time. Scrape the liquid with a fork or whisk to create a semi-solid frozen delight when it reaches the desired consistency. A blender may also be used to make the slushy drink a little smoother by whirring it for a few seconds.

To read more about freezing Gatorade click here


In this article, we answered the question “Can you freeze Gatorade?” and discussed how to make Gatorade slushies. 


Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.