Can you freeze fruit?

In his brief guide we will answer the query, “can you freeze fruit?” We will discuss the proper ways to freeze fruits. We will get to know the benefits of freezing fruits along with the factors that are responsible for their spoilage. 

Can you freeze fruit?

Yes, you can freeze fruits. It is very easy and convenient to freeze your fruits to use them for a longer duration. Freezing the fresh fruits extends their shelf life for upto 1 year. On the other hand, refrigeration will keep them fresh for almost 1 week.

The shelf life of fruits on the kitchen counter is 1-2 days.

How can you freeze your fruits?

Fruits are high perishable food items and they need refrigeration. Freezing the fruits will keep them fresh and in use for upto 1 year if they are frozen at a temperature below 0 degrees Celsius. 

If you are storing fruits for a longer time period then you need to buy fresh fruits from the market. Freezing the old ones will promote bacterial and fungal growth in them. They will also increase the risk of cross-contamination in the freezer.

You can also freeze the leftover fruit pieces that you can later add to your fruit juices and smoothies. Frozen fruits are not usually ideal to eat due to their change in texture. They can be used in smoothies, juices, desserts, and in other dishes.

Usually, fruits are frozen to add to the smoothies and juices. You can freeze your fruits by following some useful tips.

  • You can freeze all kinds of fruits.
  • First of all, wash your fresh fruits once you bring them home to remove all the dirt from them.
  • To freeze bigger fruits like watermelon and melon you need to cut them into smaller pieces and remove their rings with the help of a sharp knife.
  • Once the rind is removed now they are good to freeze.
  • Do not wash your fruits after cutting them.
  • For smaller fruits like apples, pears, and guava you can cut them with their peel on.
  • If you want to freeze berries, like strawberries, raspberries, or any kind of berries. You need to wash them properly before and dry them well. If you are freezing them without drying they will get soggy and mushy.
  • Smaller fruits are easier to store and they can be easily used in your smoothies, shakes, and pies.
  • Once you have cut all your vegetables now you need a tray and put parchment paper on it.
  • Spread your fruits on the paper and freeze them for 3-4 hours.
  • Once they are hardened you can put them in the zip lock bags and do not forget to mention the date.
  • Do not forget to remove all the air from the bag this will prevent the freeze burn.
  • Just defrost them at room temperature when you are ready to use them.
  • If you want them for smoothies and juices then you do not need to thaw your fruits they will go well.

How can frozen fruits be used?

Fruits that have been frozen can be used in many ways. 

  • You can make pies from your frozen fruits.
  • You can make fruit puree to add to your desserts just by blending your frozen fruits.
  • You can use your frozen blueberries and bananas to make banana bread and blueberry muffins.
  • If you are storing your raspberries then you can make pie and fruit popsicles from it.
  • You can make fruit popsicles from almost any fruit that you freeze and they are very simple and refreshing to eat.
  • You can prepare your yummy and healthy smoothies from frozen strawberries and bananas or any other fruit you like.

What are the benefits of freezing fruits?

The benefits of freezing fruits are:

  • The first and the utmost benefit is you can save your meal preparation time by cutting and freezing your fruits already.
  • If your fruits are getting spoiled then freezing is the best option and by doing this you are reducing food waste.
  • Fruits do not go bad when you freeze them in the freezer for 1 year but the condition is you have to maintain the temperature.
  • Freezing your fruits reduces the risk of bacterial and mould growth on your fruits which are the major reasons for fruit spoilage.
  • Mould production can cause the off smell and alters the taste of fruits.
  • Fruits are a good source of carbohydrates and hence they are more susceptible to spoilage.
  • Freezing the fruits in the air-tight container prevents the enzymatic browning of the fruits. Enzymatic browning causes the fruits to become black. This also alters the taste and texture of fruits.

Conclusion 

In his brief guide we answered the query, “can you freeze fruit?” We discussed the proper ways to freeze fruits. We got to know the benefits of freezing fruits along with the factors that are responsible for their spoilage. 

References 

https://www.scientificamerican.com/article/fruits-gone-bad-discover-enzymatic-browning/
https://link.springer.com/chapter/10.1007/978-1-4419-0826-1_6