Can you freeze fresh Brussel sprouts without blanching?

In this article, we will answer the question “Can you freeze fresh Brussel sprouts without blanching?” and discuss how to freeze fresh Brussel sprouts without blanching.

Can you freeze fresh Brussel sprouts without blanching?

Yes, you can freeze fresh Brussel sprouts without blanching. Without blanching, you can’t simply purchase Brussels Sprouts and put them in the freezer for later use. When veggies are blanched, they preserve their brilliant hues and nutrients. In addition, the enzymes are halted in their tracks by this treatment. These enzymes are responsible for the deterioration of the food.

Why should you freeze brussel sprouts?

Fortunately, contemporary technology has made it possible to find practically any vegetable in its frozen form at the supermarket. So why bother freezing it in the first place? Although you have a point, freezing your vegetables may be beneficial for a variety of reasons. Quality is the first consideration. 

Despite the claims of the corporations who sell frozen veggies, there is still a sliver of uncertainty. As a result, it’s preferable to freeze your own veggies rather than be unsure. Second, it’s cheaper. 

It is cheaper to purchase fresh food and freeze it than it is to buy frozen veggies from the store. Last but not least: If you’re like cooking, you’ll find the entire process of freezing the vegetables enjoyable. It also provides you with a feeling of satisfaction and success.

What to look for when buying brussel sprouts?

If you’re shopping for frozen Brussel sprouts, here are some factors to bear in mind:

  • The color of the Brussel sprouts you pick is the first thing you should pay attention to. It’s best to toss out any vegetables that seem yellow since this indicates that they are old. To be clear: You will not get exactly what you anticipate from the taste. Black dots on the skin are a sign of fungus. As a result, stay away from them as well.
  • Next, check out the dimensions. Opt for a more manageable size with a heavier weight. Larger ones aren’t necessary. The reason for this is that the smaller ones are softer and sweeter.
  • Finally, softly press with your thumb. If they are firm, they are still very much in the prime of their life. They’re awful if they’re mushy or squishy.

How do you freeze Brussels Sprouts?

Brussel sprouts may be frozen to perfection by following a few easy steps:

Removing yourself from the plant’s stem

The first step in freezing Brussel sprouts is to remove the stems from the sprouts. It’s a really simple procedure. To remove the stalks, just cut along the line where they meet the head. Use a sharp knife to make the cut. 

It takes a while since you have to remove the stem from each Brussel sprout separately. So, patience is crucial here. In addition, there’s no need to halve the recipe at this point. It is sufficient to cut the stem.

Rinsing and evaporation

The next step is to soak the stalks in cold water for 30 to 40 minutes once they’ve been separated. If you suspect insects, you must take this measure immediately. Brussel sprouts should be soaked in salty water before cooking. Insects and worms lurking in the leaves may be easily eradicated with the use of salt. Brussel sprouts should be drained and rinsed to remove salty water.


Brussel sprouts will need to be blanched next. You won’t have any trouble with it. Simply bring a big stockpot of water to a boil. Rinse the Brussel sprouts and add them to the boiling water. The amount of time it takes to cook the Brussel sprouts depends on their size. 

The bigger Brussel sprouts may be blanched for 5 minutes, the medium ones for 4 minutes, and the little ones for 3 minutes.

Bathe in ice water.

Remove the Brussel sprouts from the pot as soon as the timer goes off, and immediately place them in an ice bath. This will put an end to the cooking process while also aiding in the firming up of the veggie. Let them chill down in the ice bath.


The next step is to drain the Brussel sprouts and set them on a clean kitchen towel to remove any extra moisture. This is a critical step. Before the following stage, the Brussel sprouts must be dry.

Instant thaw

Place dried Brussel sprouts on the parchment-lined tray next. Vegetables should be separated by at least one space. About an hour before serving, put the tray in the fridge. This is known as flash freezing, and it is very important.


Remove the tray from the freezer at this point. In a plastic zip-lock bag or container, seal the frozen Brussel sprouts and keep them in the freezer. Brussel sprouts may be stored for up to a year and a half.

To read more about freezing fresh Brussel sprouts without blanching click here

Other FAQs about Brussel that you may be interested in. 

How long do brussels sprouts last?


In this article, we answered the question “Can you freeze fresh Brussel sprouts without blanching?” and discussed how to freeze fresh Brussel sprouts without blanching. 


Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.