Can you freeze Atora suet?

In this brief guide, we’ll address the query: “Can you freeze Atora suet?” Also, we’ll explore how Atora suet can be frozen, what Atora suet is, what its nutritional content is, and is eating Atora suet healthy? 

Can you freeze Atora suet

Yes, Atora suet, like other brands and variations of suet, can be stored in the freezer. 

Freezing suet extends its shelf life, as it reduces the likelihood of the fatty acids breaking down and going rancid. It can also help users economize fridge space, which they can use to allocate more perishable ingredients, or foods that’ll be readily consumed.  

Suet can be stored in the freezer and taken out for preparing various dishes such as dumplings, puddings, and pastries. 

Below, we’ll describe a few guidelines users can follow to freeze their suet. 

How can I freeze Atora suet

Atora suet, along with any other type of suet, can be frozen by scooping it into a quality freezer bag and pushing out all the excess air, before storing it in the freezer. This is ideal for tinned suet and other types of packaging that won’t withstand freezing. 

Alternatively, suet packaged in plastic wrappings or casings can be covered in plastic cling wrap, before being stored directly in the freezer, or in a bag or container. 

Frozen suet can be preserved for up to six months and can be used as needed. 

To defrost suet, it should be left overnight to thaw out in the fridge and it can be refrozen, as there is little loss of moisture in the fatty acids. 

What is Atora suet

Atora suet alludes to shredded suet that is packaged and distributed by Atora, a British food company that is renowned for its suet products. 

Traditionally, Atora suet originates from beef. In fact, the company’s name alludes to the Spanish word for bull –toro-, a subtle nod to their product’s source. 

In recent years, and with the changes in dietary habits, Atora formulated plant-based suet, which can be used in vegan-friendly recipes. 

As of 2007, Atora is owned by Premier Foods, a large-scale British food processing company that trades on the British stock exchange, and also owns other brands such as Cadbury chocolates, Marvel milk, Nissin noodles, and others. 

What is the nutritional content of Atora suet

A 50-gram portion of Atora shredded suet will provide: 

  • 404 calories – 382.5 of which are from fat
  • 0.7 grams of protein
  • 42.5 grams of fat – of which 19 grams are saturated fat
  • 6.5 grams of carbohydrates – of which 0.1 grams are dietary fiber, and 0.1 grams are sugar
  • 1 milligram of sodium 

Is eating Atora suet healthy? 

When consumed moderately, and in dishes that are low in refined sugars and carbohydrates, Atora suet can be considered healthy. 

However, as most recipes that involve shredded suet also involve using flour and other carbohydrate sources, it may be in the best interest of users to consume recipes with Atora suet sparingly. 

This is because when consumed, the high amount of fat, combined with refined sugars, will allocate this fat to other stores, rather than oxidize it. Liver function prioritizes the metabolization of long-chained sugars (such as starch) over the oxidation of fatty acids. 

As a result, users may inadvertently be increasing their risk of heart disease, atherosclerosis, fatty liver disease, and other disorders. 

Also, when consumed in copious amounts and with little aerobic exercise, these recipes rich in refined sugars may increase the risk of insulin resistance, type II diabetes, obesity, and other disorders. 

Shredded suet may be consumed in diets such as paleo or keto, and can help users lose weight by stimulating the fat-burning metabolism, though this can be achieved by strictly moderating the consumption of carbohydrates and sugars.

We advise our readers to always be mindful of their daily calorie intake, and if they’re looking to make significant changes to their diet, they should consult with a certified nutritionist or medical professional. 

They will provide readers with tailored guidance and help them reach and maintain their goal weight. 

Conclusion

In this brief guide, we’ve addressed the query: “Can you freeze Atora suet?” Also, we’ve explored how Atora suet can be frozen, what Atora suet is, what its nutritional content is, and is eating Atora suet healthy? 

References

https://www.atora.co.uk/Atora/media/downloads/Atora-Recipes-Consumer-Recipes.pdf

https://www.atora.co.uk/

https://truorganicbeef.com/blogs/beef-wiki/what-is-suet-and-tallow-difference#:~:text=Storing%20Suet%20is%20super%20 easy,frozen%20then%20use%20as%20needed.

https://www.nutritionix.com/i/atora/shredded-suet/5761b51f212490d629ad98d3

https://www.healthline.com/nutrition/overeating-effects#:~:text=Chronic%20overeating%20may%20promote%20obesity,disease%2C%20stroke%2C%20and%20diabetes.

https://www.healthline.com/health/heart-disease/good-fats-vs-bad-fats

https://www.healthline.com/nutrition/why-refined-carbs-are-bad#:~:text=Refined%20Carbs%20Can%20Drive%20Overeating,swings%20in%20blood%20sugar%20levels.

Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.