In this brief guide, we’ll address the query: “Can you freeze Asian pears?” Also, we’ll explore how Asian pears can be frozen, what Asian pears are, what the nutritional content of Asian pears is, and what are the health benefits of eating Asian pears?
Can you freeze Asian pears?
Yes, Asian pears can be frozen to preserve them for a later date, future cooking, and to temper seasonal fluctuations in availability.
It’s a handy storage alternative for users who come upon a sizable cache by either shopping in bulk or harvesting them from a tree.
Freezing Asian pears adequately can help users economize space in their fridge or pantry, and reduce their waste.
Additionally, Asian pears can be processed, prior to being frozen. This includes making them into jam, paste, chutney, or storing them in syrup.
Below, we’ll describe a few outlines users can follow to freeze Asian pears.
How can I freeze Asian pears?
Readers can freeze Asian pears in various ways, depending on how they intend to use them afterward.
For example, Asian pears can be frozen whole, once they’ve been rinsed and had any debris washed off. Once dried, they can be covered in at least two layers of plastic cling wrap and then stored in a freeze-resistant container.
To be clear, their consistency will have changed once they’ve been thawed, as freezing turns the water content present in Asian pears to ice, and ruptures the strands and fibers in the pear’s flesh.
Alternatively, Asian pears can be stored once they’ve had their cores removed, in slices, and peeled.
Asian pears that are sliced or otherwise cut open, should first be flash-frozen. Flash freezing alludes to storing the freshly cut slices at subzero temperatures for the water on their surface to freeze.
Once hardened, and with an icy texture, Asian pear slices (or chunks) can then be scooped into a quality freezer bag and have all the air drawn out.
This will prevent the chunks from suffering freezer burns and being prematurely desiccated, and freezing them beforehand makes it far less likely for them to clump together when stored in the freezer.
Alternatively, sliced Asian pears that have been flash-frozen, can be stored inside an appropriately sized freeze-resistant container that leaves as few airspaces as possible inside when tightly sealed.
Frozen, Asian pears can be preserved for up to six months, though their consistency will be altered once they’ve been defrosted.
To defrost Asian pears, users can leave them to thaw out in the fridge, or in the case of sliced pears, they can be taken out of the bag or container, and be thawed out on the countertop, at room temperature.
If they’ll be used in cooking, sliced and chunks can be added as is, sans any thawing out.
Asian pear preserves can be stored in mason jars, though users should be aware that they’ll need to leave airspace underneath the lid for the fluid to expand once it’s been frozen. This applies to jams, pastes, and pear chunks in syrup.
Defrosting pear preserves should be done by leaving them to thaw out in the fridge overnight, and preserves can be kept frozen for up to six months.
What are Asian pears?
Asian pears, which are also known as apple pears, nashi, Japanese pears, Korean pears, pears, and many other monikers, allude to a variety of the Pyrus pyrifolia (pear) fruit.
They are found in convenience stores and have a signature paper-brown color. Unlike green pears, which are of a different species, (Pyrus communis) Asian pears have a different appearance, ripen before they’re harvested from the tree, and have a more delicate rind.
These pears can be eaten fresh, or puréed and made into paste, jam, or sliced and processed. They can be enjoyed as a fresh fruit, or used to make more elaborate dishes such as desserts and salads.
What is the nutritional content of Asian pears?
On average, a 122-gram portion of Asian pear will provide:
- 51 calories
- 0.6 grams of protein
- 0.3 grams of fat
- 13 grams of carbohydrates – of which 4.4 grams are dietary fiber, and 8.6 grams are sugar.
- 148 milligrams of potassium.
*The same portion will also provide 7.7% of the suggested daily intake of vitamin C and 0.4% of the SDI of calcium.
*Based on a diet of 2000 calories a day.
What are the health benefits of eating Asian pears?
Asian pears provide many benefits, namely: being a source of dietary fiber, elements such as potassium, copper, and magnesium, and vitamins such as vitamin c and folate.
Consuming dietary fiber is important to stimulate and maintain digestive function.
Vitamin C stimulates immune function and is essential for the body’s healing processes, as it is needed to form collagen, the glue between a person’s cells and joints.
Additionally, Asian pears are low in calories, which makes them ideal to incorporate into weight-loss diets.
To summarize, Asian pears are nutritious. and can easily form part of a balanced diet.
Other FAQs about Pears that you may be interested in.
In this brief guide, we’ve addressed the query: “Can you freeze Asian pears?” Also, we’ve explored how Asian pears can be frozen, what Asian pears are, what the nutritional content of Asian pears is, and what are the health benefits of eating Asian pears?