Can you freeze ASDA pizza?

In this brief guide, we’ll explore the query: “Can you freeze ASDA pizza?” Also, we’ll explore how ASDA pizza can be frozen, what ASDA pizza is, what the nutritional content of ASDA pizza is, and is eating ASDA pizza healthy? 

Can you freeze ASDA pizza? 

Yes, per the manufacturer’s instructions, ASDA pizza can be stored in a freezer. It can be stored both fresh and cooked, and freezing will extend its shelf life, economize space, and help users reduce waste. 

Below, we’ll discuss a few outlines users can follow to freeze both fresh and cooked ASDA pizza. 

How can I freeze ASDA pizza? 

Fresh ASDA pizza that has yet to be baked, can be frozen simply by storing it in its original packaging. As it is vacuum-sealed, the plastic covering will protect the assembled pizza from the frigid air and desiccation, preventing freezer burns 

Baked ASDA pizza can be stored in the freezer once it has cooled to room temperature. The pizza slices should be covered in at least two layers of plastic cling wrap, and then stored within a freeze-resistant container or in a plastic bag. 

If stored in a plastic bag, users should draw out as much air as possible to reduce the likelihood of freezer burns.

The manufacturer maintains that frozen ASDA pizza can remain frozen for up to one month at peak quality. 

It can be defrosted in a microwave, baked in a convection oven, or heated on a griddle, but once defrosted, it cannot be refrozen. 

What is ASDA pizza? 

ASDA pizza alludes to ready-to-bake pizza that has been assembled and packaged in vacuum-sealed plastic. 

It is made and distributed by ASDA, a British grocery chain that is based in Leeds, West Yorkshire.

ASDA assembles a wide variety of ready-to-bake pizzas with different ingredients, many of which cater to different groups of shoppers, including vegetarians and vegans. 

Among its offered variations, users can find deep dish pizzas, stonebaked pizzas, medium crusts, thin crusts, and differently styled pizzas such as Detroit and woodfired, all in different sizes. 

ASDA’s wide variety of pizzas makes it a popular brand in the store-bought pizza market, and in 2020, it was second only to Tesco’s brand.  

What is the nutritional content of ASDA pizza? 

The exact nutritional content of an ASDA pizza will depend on the ingredients used as toppings. 

However, a 100-gram portion of pepperoni ASDA pizza will provide (on average): 

  • 274 calories – 77 of which are from fat
  • 9.6 grams of protein
  • 8.6 grams of fat
  • 38 grams of carbohydrates – of which 2.5 grams are dietary fiber, and 5.5 grams are sugars.
  • 480 milligrams of sodium

Pizzas made with other processed meats may have a higher amount of sodium, and those made with vegetarian and vegan-friendly motifs may have a higher amount of carbohydrates.

Is eating ASDA pizza healthy? 

When consumed occasionally and in moderated portions, ASDA pizza should have no adverse effects on a person’s health. 

Users should always be mindful of their daily calorie intake, and if they opt to consume pizza, they should bear in mind what impact it’ll have

As it is a food that is high in calories, it isn’t recommended to those who are on stringent weight-loss diets such as paleo or ketogenic. 

Also, the sauce, toppings, and processed meats used as ingredients and toppings are high in sodium. This makes them contraindicated for patients diagnosed with heart disease, high blood pressure, or those who tend to form kidney stones. 

Additionally, excessive sodium consumption is associated with an increased risk of stomach cancer.

ASDA pizzas may also contain gluten, which makes them contraindicated for patients diagnosed with celiac disease, or those with sensitivities. 

The fat content in pizza also makes it contraindicated for those with atherosclerosis, heart disease, fatty liver disease, gallstones, and other metabolic syndromes for which fat consumption should be moderated. 

Store-bought pizza may also be formulated with preservatives such as organic salts, whose excessive consumption is associated with carcinogenic effects. 

Pizza dough is often made with refined flour, whose unchecked consumption is associated with oxidative damage, weight gain, and other metabolic syndromes. 

To summarize, ASDA pizza (along with other brands) should be consumed both occasionally and sparingly. 

We encourage our readers to enjoy pizza sporadically and to combine it with a balanced diet and an active lifestyle. 

Other FAQs about Pizza that you may be interested in.

Can you eat pizza without cheese?

Can you eat pizza without a gallbladder?

Can you eat pizza sauce without cooking it?


In this brief guide, we’ve explored the query: “Can you freeze ASDA pizza?” Also, we’ve explored how ASDA pizza can be frozen, what ASDA pizza is, what the nutritional content of ASDA pizza is, and is eating ASDA pizza healthy?