Can you freeze angel food cake?

In this guide, we’ll address the query: “Can you freeze angel food cake?” Also, we’ll explore how angel food cake can be frozen, what angel food cake is, what the nutritional content of angel food cake is, and is it healthy to eat? 

Can you freeze angel food cake

Yes, it is possible to freeze angel food cake and preserve it for an extended period. 

It is convenient for preserving homemade angel cakes, which tend to have a shorter shelf-life than store bought ones, though the latter can also be stored at subzero temperatures.  

Freezing extends the shelf life beyond that which a refrigerator would confer, and can be done by following a few simple guidelines that we’ll address below. 

How can I freeze angel food cake

Freezing angel cake is ideally done by dividing it into slices, which will make taking out slices for defrosting easier than thawing out a large fraction, or a whole cake. 

The slices can then be wrapped with tin foil or plastic cling wrap to reduce the loss of moisture, and once wrapped, they can be placed inside freezer bags or an appropriately sized container that seals tightly, such as a Tupperware or Rubbermaid box.

Frozen, angel food cake can be preserved for up to six months with a minimum loss of texture and moisture.  

To defrost angel food cake, slices can be put in the refrigerator several hours in advance of serving them or left overnight to thaw out. 

Due to its dairy content, it isn’t advised to thaw angel food cake out at room temperature, and high temperatures such as those in a microwave or a conventional oven will draw out moisture and make the cake lose its spongy consistency. 

What is angel food cake

Angel food cake alludes to a spongy pastry that is made with flour, sugar, and egg whites but does not include butter. These cakes are often decorated with glazed berries and syrups and are renowned for having a fluffy light texture.

Angel food cake is of American heritage and has popularity traceable to the late 19th century.

Angel food cake is often baked in a pan that renders it into the shape of a bunch and when baked the dough rises on all sides giving it its signature spongy fluffiness.

Traditionally, Angel food cake is served as dessert with coffee or milk though, in other groups, such as African-American communities, it is commonly offered as a funeral dish as they hold the belief that the departed feasts on angel cake alongside angels. 

Other groups can consider angel food cake a casual treat or even a wedding cake, and its uses vary.

Angel food cake is a popular dessert. It is available commercially and can be made from scratch, though commercially baked cakes have a far longer shelf life than those made at home.

This is because manufacturers add preservatives such as organic and inorganic salts that allow the ingredients to keep for much more extended periods.

What is the nutritional content of angel food cake

The exact nutritional content of angel food cake may vary between recipes, manufacturers, and even batches.

On average, a 28-gram portion of angel food cake will provide:

  • 72 calories
  • 1.7 g of protein
  • 0.2 grams of fat
  • 16 g of carbohydrates which 0.4 g are dietary fiber
  • 210 mg of sodium
  • 26 mg of potassium

Additionally, it will supply 3% of the suggested daily intake of calcium, and 0.8% of the SDI of iron. 

Is eating angel food cake healthy? 

When consumed sporadically and in moderately-sized portions, angel food cake should have no adverse effects on a person’s health. 

It may provide some modest benefits, as the berries and fruits used to garnish it can be a source of antioxidants and other polyphenolic compounds, though these benefits can easily be trumped by the number of calories present in the cake itself. 

However, frequent consumption can increase the risk of obesity, insulin resistance, fatty liver disease, heart disease, type II diabetes, and other disorders. This is due to the calories, sugar, and fat content present in each portion. 

We advise all our readers to be mindful of the calorie content in the pastries and desserts they consume and ingest an amount that suits their daily needs and physical activity. 

To summarize, angel food cake should be enjoyed occasionally, and as a treat or in the rites it is associated with.

Other FAQs about Cake that you may be interested in.

Can you bake a cake in a frying pan

Can you bake a cake in a glass pan

Can you bake a cake in an air fryer

Do cake mixes go bad



In this guide, we’ve addressed the query: “Can you freeze angel food cake?” Also, we’ve explored how angel food cake can be frozen, what angel food cake is, what the nutritional content of angel food cake is, and is it healthy to eat? 


Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.