Can you freeze ajvar?

In this brief guide, we’ll address the query: “Can you freeze ajvar?” Also, we’ll explore how ajvar can be frozen, what ajvar is, what the nutritional content of ajvar is, and what are the health benefits of eating ajvar?

Can you freeze ajvar

Yes, ajvar can be preserved frozen to extend its shelf life. 

Ajvar can be frozen to preserve it year-round and to maintain a supply when the ingredients aren’t at the most consumer-friendly prices. 

It can be prepared in advance by users who’ve bought in bulk or those who’ve harvested a considerable supply of peppers and eggplants. 

As a paste that is thick and cooked by simmering, it can be preserved at peak quality in subzero temperatures, and below, we’ll review a few guidelines for freezing ajvar. 

How can I freeze ajvar

Ajvar that has been prepared, and cooled to room temperature can be frozen inside sterilized mason jars. 

Ideally, these mason jars (also known as canning jars) should be cylindrical. They should have a wide entrance and shouldn’t be narrow at the top or have a neck, as when the fluid inside them expands, it may create additional pressure on the glass that can lead to cracking and shattering. 

Also, to reduce the likelihood of them shattering, they should be made of tempered glass.

The ajvar should then be poured into the mason jars, minding that they don’t be filled to the brim, as once the ajvar solidifies, it will expand. 

For this reason, it’s best to leave airspace of at least half-inch at the top, though the larger the jar’s volume, the larger the airspace will have to be.  

Some authors recommend simmering the lidless filled jars in hot water, after which they can be tightly sealed, left to cool to room temperature, and then placed in the freezer. 

Alternatively, if jarring is too much of a hassle, readers can simply fill quality freezer bags to about ¾  of their capacity with ajvar. To reduce the likelihood of freeze burns, the ajvar can be frozen to a semi-solid state, then taken out to have as much air as possible pushed out from the bag. 

The air-tight bags can then be returned to the freezer and preserved. 

Also, if rationing ajvar before freezing, the paste can be scooped into an ice tray and frozen to a solid-state, before being taken out and placed inside an air-tight freezer bag. This is ideal when users anticipate not wishing to defrost a whole cache of ajvar for a small portion. 

Properly frozen, ajvar can be preserved for 3 to 6 months at peak quality but will remain safe to consume well after. 

 Defrosting ajvar can be done by taking out a portion (such as a jar or a bag, or a portion from a bag) and leaving it overnight in the fridge. Sealed jars and large freezer bags can also be thawed by letting them sit in a bath of warm water and then storing them in refrigeration.

Refrigerated, ajvar can keep for up to one week.   

What is ajvar

Ajvar alludes to a brightly-colored paste, made from roasted peppers, eggplant, garlic, and pepper. Some authors may write about including salt, vinegar, olive oil, sunflower oil, and/or lemon juice, and there are several recipes for ajvar.

Ajvar is popular in countries such as Serbia, North Macedonia, Croatia, and other countries of Balkan heritage. 

It can be used as a pasta sauce, as a spread, dip, salad dressing, or glazing in meat dishes. 

Preparing ajvar from scratch is laborious work, as it requires preparing the peppers by first roasting, peeling, mashing, and cooking them. The peppers, once ground, are stewed for a prolonged period with the other ingredients. 

Once cooled, ajvar can be enjoyed with many foods as a spread, glazing, dip, or sauce, or it can be jarred and stored. 

Jars that are professionally sealed (their content is pasteurized and sealed in sterile conditions) can be stored at room temperature until opened, or they can be frozen.  

Store Bought variations may use freshly minced peppers and are reputed to be of lesser quality. 

What is the nutritional content of ajvar

On average, one cup of ajvar (241 grams) will contain: 

  • 165 calories
  • 2.1 grams of protein
  • 11 grams of fat
  • 17 grams of carbohydrates – of which 3.9 grams are dietary fiber, and 8.8 grams are sugar

Also, ajvar will provide vitamin A, vitamin C,  calcium, and iron. 

What are the health benefits of eating ajvar

Ajvar can provide many health benefits, due mainly to the red pepper and eggplant it is made with. 

Red pepper is a good source of carotenoids, vitamin A, and vitamin C. Additionally, they are a source of antioxidant compounds and minerals.  

Antioxidant consumption is associated with a reduced risk of cancer, type II diabetes, heart disease, and other disorders, while vitamin A is associated with ocular health and vitamin C with healthy immune function. 

Eggplant is also a good source of antioxidants, vitamins, minerals, and bioactive phytocompounds. It is associated with blood sugar regulation, a lower risk of heart disease, and may aid in weight loss. 

However, some users should be wary of the added salt content in ajvar, and the fat content. 

To summarize, ajvar is a healthier alternative to other spreads and dips, namely those with added sugars, high-fructose corn syrup, and high amounts of sodium and fat. 

Conclusion

In this brief guide, we’ve addressed the query: “Can you freeze ajvar?” Also, we’ve explored how ajvar can be frozen, what ajvar is, what the nutritional content of ajvar is, and what are the health benefits of eating ajvar?

References

https://www.nutritionix.com/i/nutritionix/ajvar-1-cup/57507128ec751eef30458d6d

https://www.webmd.com/diet/health-benefits-red-pepper#:~:text=The%20vitamin%20A%20and%20beta,boosting%20white%20blood%20cell%20growth.

https://www.washingtonpost.com/lifestyle/wellness/goodbye-ketchup-5-healthy-condiments-youve-probably-never-tried/2016/04/27/35e4a99e-0b0f-11e6-8ab8-9ad050f76d7d_story.html

https://www.healthline.com/nutrition/eggplant-benefits#TOC_TITLE_HDR_6

https://www.healthline.com/health/food-nutrition/added-sugar-natural-sugar-guide#how-much

https://www.healthline.com/nutrition/list-of-condiments

Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.