Can you freeze Abbott’s gluten-free bread?

In this guide, we’ll address the query: “Can you freeze Abbott’s gluten-free bread?” Also, we’ll explore how Abbott’s gluten-free bread can be frozen, what Abbott’s gluten-free bread is made of, what the nutritional content of Abbott’s gluten-free bread is, and what are the health benefits of eating gluten-free bread. 

Can you freeze Abbott’s gluten-free bread

Yes, Abbott’s gluten-free bread can be stored in the freezer, and per the information listed on Abbott’s website, some types are in fact distributed frozen to retailers. 

Freezing is a handy storage option when the bread won’t be wholly consumed 3 to 4 days after being opened, and risks spoiling at room temperature or in the fridge. 

Freezing guarantees that the growth of all microbes stops and allows the bread to have a longer shelf-life, although it won’t restore freshness, which is why readers should anticipate whether or not they’ll be able to eat bread before it begins to go stale.  

How can I freeze Abbott’s gluten-free bread

Unopened, Abbott’s gluten-free bread can be frozen in its original packaging. Though once opened, it should be placed in tight-sealing freezer bags with as little air as possible remaining inside. Freezing should be carried out within 3 to 4 days of opening the package. 

Any excess air will become icy and give the bread freezer burns, which will diminish its quality once thawed out. 

Once frozen, Abbott’s gluten-free bread can be preserved for up to six months, though may remain safe to eat after this period, albeit, with some of its organoleptic qualities and freshness diminished. 

Defrosting can be achieved by letting the bread sit overnight in the refrigerator, by placing individual slices in a toaster, or by letting it sit on the counter for a few minutes. 

To be clear, re-freezing can only be done before the bread has thawed, as a second round of freezing and defrosting will make it lose more of its little remaining moisture and original texture. 

What is Abbott’s gluten-free bread made of? 

Firstly, Abbott’s gluten-free bread comes in a variety of loaves made with different ingredients such as rye grains, mixed grains, linseed, and white bread. 

Naturally, the ingredients will vary between bread types, although all of them list common ingredients such as tapioca starch, rice flour, canola oil, sugar, eggs, baker’s yeast, molasses salt, vinegar, and thickening agents. 

Additional ingredients may include seeds such as chia, pumpkin, sunflower, linseeds, etc. 

Abbott’s gluten-free bread is, notably, quite soft, malleable, and can be eaten fresh, whereas some gluten-free baked goods may be brittle and ideally cooked. 

What is the nutritional content of Abbott’s gluten-free bread

The exact nutritional values may vary between bread types, though here, we’ll list the nutritional information for a 42-gram portion of Abbott’s gluten-free rustic white loaf: 

  • 111 calories
  • 1.7 grams of protein
  • 1.5 grams of fat
  • 21.8 grams of carbohydrates
  • And 107 milligrams of sodium 

Other presentations such as those with seeds may have slightly higher calorie contents and may provide other bioactive molecules such as antioxidants, vitamins and minerals, and fiber. 

Is eating Abbott’s gluten-free bread healthy? 

When part of a healthy lifestyle that combines a balanced diet with exercise and a low intake of calories, fat, and small amounts of sugar, Abbott’s gluten-free bread is a healthy food product. 

As its name clearly states, its lack of gluten makes it ideal for celiac patients who would normally eschew baked goods. 

However, Abbott’s gluten-free bread does contain eggs, which means that it may not be suitable for those on vegan diets, that are strictly animal-product free. 

Also, while it remains gluten-free, it may not be ideal for those on stringent weight-loss diets, as it does have a high amount of calories from carbohydrates. 

Also, some gluten-free products may have higher glycemic indexes, which may make them more detrimental than beneficial to people with diabetes and other metabolic syndromes. 

Flours that have substantially less gluten than wheat such as potato and rice may not contain the same protein and fiber as wheat flour does, which is also enriched with vitamins and minerals. 

Some manufacturers may resort to adding more sugar, fats, and sodium to their products, in a bid to make them more palatable to shoppers, and as a result, gluten-free bread may be less nutritious 

To summarize, gluten-free bread should be consumed sparingly, and by those who have celiac disease or wheat sensitivities, and users should bear the nutritional content in mind when selecting any brand. 

Conclusion

In this guide, we’ve addressed the query: “Can you freeze Abbott’s gluten-free bread?” Also, we’ve explored how Abbott’s gluten-free bread can be frozen, what Abbott’s gluten-free bread is made of, what the nutritional content of Abbott’s gluten-free bread is, and what are the health benefits of eating gluten-free bread. 

References

https://www.calorieking.com/au/en/foods/f/calories-in-bread-gluten-free-rustic-white-loaf/RhfUSsHMQbeveYBjCplB9Q

http://www.aussiecoeliac.com.au/abbotts-village-bakery/ 

https://www.tiptop-foodservice.com.au/brands/all/gluten-free

https://www.healthline.com/nutrition/best-gluten-free-bread#:~:text=Generally%20speaking%2C%20gluten%2Dfree%20bread,on%20the%20market%20(%203%20).

https://www.healthline.com/nutrition/best-gluten-free-bread#the-bottom-line

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Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.