Can you freeze 7up?

In this brief guide, we’ll address the query: “Can you freeze 7up?” Also, we’ll explore what happens if you freeze 7up, how to cool 7up, What 7up is made of, what the nutritional content of 7up is, and is 7 up healthy to drink? 

Can you freeze 7up

Freezing 7 up is not recommended as it is a carbonated drink that has carbon dioxide dissolved in it, and when it begins to solidify at freezing temperatures. 

The solid soda creates pressure on the gas, and as a result, glass bottles or cans may burst, while plastic bottles may be deformed and the soda will turn to slush or ice, making it difficult to serve and drink. 

Chilling 7up in a freezer, on the other hand, is possible, so long as readers don’t forget where they’ve placed it, and avoid having to clean up an unpleasant surprise such as a spill and shattered bottle. It’s extremely time-sensitive, so it’s not our first choice for cooling a soda can or bottle. 

What happens if I freeze 7up

Freezing cans, glass bottles, and even plastic bottles of 7up can result in deformed, broken, or even shattered containers, resulting in a mess that will require deep-cleaning of a freezer. 

Some authors recommend freezing soda in ice cubes, though this is not ideal either, as when any carbonated drink solidifies, the pressure the solidifying liquid exerts on the dissolved gas means that it will be removed, and once thawed, carbonated drinks lose their fizziness.

Even if 7up or any other soda is taken out before it turns to ice, it may acquire a slushy texture that’ll be unflattering to have to pour and then drink. 

How can I cool 7up

Cooling seven up is done ideally in refrigeration, by leaving it for a prolonged period before drinking it. 

However, sodas can be “quick” chilled, by wrapping the bottle in a soaked paper towel and placing them in the freezer for no more than 10 minutes. This is especially handy when pressed for time. 

Alternatively, soda can be served in a glass or plastic cup with ice, as a refreshing beverage.  

What is 7up made of? 

7up is a fizzy, lime-flavored beverage made up of carbonated water, citric acid, potassium benzoate, high-fructose corn syrup, natural and artificial flavoring agents, potassium citrates, acesulfame potassium, phenylketonurics, calcium disodium, EDTA,  and may contain phenylalanine.

Nowadays, 7up comes in a variety of flavors, which may add more or substitute some of the aforementioned ingredients, such as aspartame for sweetening and other sweeteners and buffers that preserve the solution while it awaits purchase. 

What is the nutritional content of 7up?

One 368-gram can of 7up soda will provide: 

  • 151 calories
  • 0.3 grams of protein
  • 0 grams of fat
  • 38 grams of carbohydrates
  • 37 milligrams of sodium

And 1% of the suggested daily intake of calcium. 

The amount of sugar may vary between flavors and presentations, as some are touted as sugar-free and sweetened with calorie-free sweeteners. 

Is drinking 7up healthy? 

Drinking 7up in small amounts and sporadically should have no adverse effects on one’s health. 

However, 7up is not a nutrient-rich beverage, and consuming it in copious amounts may be detrimental to one’s health, as it is packed with sugar and more specifically, high-fructose corn syrup. 

High-fructose corn syrup has been associated with many health problems, such as obesity, heart disease, cancer, and type II diabetes. As HFCS sugars cannot be assimilated directly by blood cells, they must be broken down by the liver first, which can contribute to fatty liver disease, and insulin resistance. 

Sodas in general are not recommended for children, pregnant women, the elderly, patients with diabetes, and those with hypertension due to their sugar content and caffeine. 

Diet sodas may seem like a healthier alternative to those sweetened with HFCS, but they have been linked to a higher risk of kidney disease, by increasing the acid load in the kidneys. Additionally, diet sodas are associated with preterm delivery in pregnant women and childhood obesity. 

The effects of artificial sweeteners are also linked to increased levels of insulin resistance, which makes them detrimental to diabetic patients, though more definitive studies are needed. 

Other FAQs about Soda that you may be interested in.

How to open a soda can

How to keep soda from going flat?

Does grape soda have caffeine?

Does Pepsi own Dr Pepper?


In this brief guide, we’ve addressed the query: “Can you freeze 7up?” Also, we’ve explored what happens if you freeze 7up, how to cool 7up, What 7up is made of, what the nutritional content of 7up is, and is 7 up healthy to drink?