Can you freeze 18% cream? 

In this brief guide we will address the query: “can you freeze 18% cream?” Also, we will focus on how one can freeze 18% cream, what 18% cream is, what’s the nutritional content of 18% cream, and is 18% cream healthy to eat?

Can you freeze 18%  cream

Yes, though many manufacturers don’t recommend that 18% cream be frozen. It’s important to note that allegedly, dairy creams with less than forty percent (40%) butterfat don’t freeze well, and the components end up separating once thawed.

However, some authors maintain that 18% cream can indeed be frozen without a hitch, and recommend storing it at subzero temperatures to preserve coffee creamer between spaced usages. 

On the other hand, some find that thawed 18% cream has an unpleasant consistency and appearance which won’t enrich the beverage it’ll be used in, and some authors advise against freezing it at all. 

How can I freeze 18% cream?

If you’re keen on freezing 18% cream, you can do so by following these brief outlines:

The original container, once freshly opened, can be stored at subzero temperatures. It should be left to thaw out in the refrigerator and then consumed within three days of defrosting. 

Pouring the cream into a tray is ideal, as it helps you ration the preserved creamer, sans the need for thawing it all out at the next use. 

This is important because once the cream has thawed out, it cannot be refrozen and should be promptly consumed, as it has a shelf life of up to 3 days in refrigeration. 

Once the cream has been poured into the ice tray and it has frozen solid, it can then be transferred into freezer bags, where the cubes will keep for up to six months and can be taken out and used as needed. 

What is 18% cream?

Eighteen percent cream is a dairy product obtained from the fatty content that rises in unhomogenized milk. As its name indicates, it has a fat content of no less than 18%, but no more than 30. 

Also known as “light cream” or “table cream,” it can also be used in cooking, both for sweet dishes and savory ones. 

Not to be confused with sour cream, which has a different flavor, and is subjected to a fermentation process. 

What is the nutritional content of 18% cream?

On average, a 15 ml portion of 18% cream (also known as light cream) contains: 

  • 30 calories
  • 0.4 grams of protein
  • 2.5 grams of fat
  • 5 milligrams of sodium
  • And 1 gram of carbohydrates, of which the same amount is sugar.

Additionally, the same serving contains trace amounts of vitamins A, D, E, and K. 

Is 18% cream healthy to eat?

When stacked up against other dairy creams that have higher amounts of fat, yes, 18% cream is considered healthy to eat.

In general, dairy products are rich sources of fat-soluble vitamins such as A, D, E, and K, and the lipids present in dairy help the metabolism better assimilate them. 

Also, the consumption of dairy fat has been associated with lower risks of diabetes, heart disease, and obesity.  

In this regard, it may also be considered healthier than some plant-based alternatives, as vegan-friendly substitutes often incorporate sugars into their formulations, adding to their overall calorie content. 

However, as a dairy product, 18% cream may not be ideal for everyone to consume. People who suffer from lactose intolerance may have to resort to lactose-free or even dairy-free alternatives. 

Additionally, some commercially available light creams may trigger reactions to additives that may make their consumption altogether inconvenient. 

We advise our readers to consult with their general practitioner if they have any doubts regarding the consumption of dairy products. A certified health professional will evaluate on an individual basis whether or not dairy fat should be consumed moderately, or even dispensed with. 

Other FAQs about Cream that you may be interested in.

Is cream in coffee bad for you?

How much cream and sugar should I put in coffee?

How much creamer should I put in coffee?


In this brief guide, we have addressed the query: “Can you freeze 18% cream?” Also, we have focused on how one can freeze 18% cream, what 18% cream is, what’s the nutritional content of 18% cream, and is 18% cream healthy to eat? 


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