Can you eat your own cum?

In this article, we will answer the question “Can you eat your own cum?” and discuss what is sperm?

Can you eat your own cum?

Yes, you can eat your own cum. When you swallow your own sperm, the sperm is broken down and taken into your system, just as you’d expect. It’s the same as if you were to drink water or milk. It is entirely safe to consume your own sperm if you are free of any sexually transmitted diseases.

A significant proportion of adolescents are engaging in noncoital sexual activities, including oral sex. Studies indicate that between 14% and 50% of adolescents have had oral sex before their first experience with sexual intercourse that more adolescents have had oral sex than conventional sex and that few adolescents who engage in oral sex use barrier protection (1).

Avoid ingesting your reproductive fluid if you have a sexual illness since it might spread to other sections of the body that are more susceptible to injury than your genital organs. As a result, if you have an STD such as chlamydia or gonorrhea, you should avoid drinking reproductive fluid.

In various acts of oral sex there is a risk of infection since saliva, pre-cum, reproductive fluid, feminine-area secretions, and menstrual blood can get into the mouth. The practice of oral sex is also highly prevalent among young people, regardless of whether they have previously engaged in penetrative intercourse and the more of these body fluids you are exposed to, the greater the risk of infection there would be. The various channels in the oral cavity that serve as a gateway of entry of infection from oral cavity to blood stream includes any open sores, cuts, abrasions, or bleeding gum disease (gingivitis, periodontitis) in the mouth, the virus can get into the systemic circulation. The clinical depiction and silhouette of the various venereal diseases and infections spread through oral sex along with the possible channel of passage are HIV, gonorrhea, syphilis, herpes, Human papilloma virus (Genital warts), urethritis, hepatitis A and E, hepatitis B, Bowel organisms and worms and intestinal parasites (1).

You can receive all of the nutrients you need from your regular diet of fruits, vegetables, seafood, seeds, and nuts, so why bother with reproductive fluid? In other words, if you’re going to consume anything for its nutritional value, you may as well choose meals that are high in these elements.

So, what precisely is reproductive fluid?

Seminal plasma and sperm make up the “vicious, creamy, slightly yellowish or greyish” material known as reproductive fluid. In other words, sperm and fluid are found separately in reproductive fluid.

Only approximately 1 to 5 percent of the reproductive fluid contains sperm, which are tadpole-like reproductive cells that carry half our DNA. The remainder is made up of seminal plasma fluid, which contains around 80% water.

Human reproductive fluid is a mixture of components produced by several different glands. These components are incompletely mixed during release and, hence, the initial fluid is not an entirely homogeneous mixture. The first portion of the release, about 5% of it, is made up of secretions from the Cowper (bulbourethral) and Littre glands. The second portion derives from the prostate and contributes from 15% to 30% to the release. There follow small contributions of the ampulla and epididymis and, finally, of the seminal vesicles, which contribute the remainder, and majority, of the release (2).

Is it as high in protein as many claims?

Although reproductive fluid has a well-deserved reputation as a high-protein food, you’d need to ingest a lot of it to get any health advantages. Aside from age and health, protein is just a minor percentage of the total quantity of release produced by a person. It makes up around a quarter of the total volume. In the studies reviewed, the average albumin concentration was 1550 mg/100 mL, and the average total protein concentration was 5040 mg/100 mL. A review of the literature indicates that albumin makes up about one third of the protein content of reproductive fluid (2).

Reproductive fluid contains a variety of other substances.

Other components found in reproductive fluid include sperm, protein, water, and the substances listed above:

Fructose and glucose are two types of sugar (2).

  • sodium 
  • citrate 
  • zinc 
  • chloride
  • lactic acid
  • magnesium 
  • potassium 
  • urea

Does the presence of nutrients imply the presence of energy in the form of calories?

It’s true, but it’s not as many as you may assume. The popular notion is that male sperm is rich in caloric content, although this is not the case. The sources of energy of the sperm are the sugars (fructose and glucose) and proteins and varies greatly, because of the variation of composition of the sperm and its volume. .

Does anybody know what it smells like?

The smell of reproductive, like the taste, may vary greatly depending on a variety of factors, such as the nutrition, health, and cleanliness of the individual. Bleach or other common home cleansers have been shown to mimic the scent of reproductive fluid in certain cases. A healthy pH level is essential for the sperm to grow, and this has to do with the substances used in the formula.

According to studies, environmental and dietary factors and exposure to chemicals may influence number, motility, composition and other characteristics of human sperm(3).

Reproductive fluid, in contrast to the feminine anatomy, has a neutral or slightly alkaline pH. The pH ranges from 0 (very acidic) to 14 (extremely alkaline), with a typical value of 7.26 to 8.40. 

Reproductive fluid that smells fishy or musky, on the other hand, maybe the result of environmental influences. In the same way that asparagus influences the aroma of urine, a more rotten taste might be ascribed to diet. It may also be spoiled by sweat and dried urine.

How about a way to de-stress?

Mammalian spermatozoa are extremely sensitive to oxidative stress, a condition occurring when there is a net increase in ROS levels within the cell. Opportunely, this specialized cell has a battery of antioxidant enzymes (superoxide dismutase, peroxiredoxins, thioredoxins, thioredoxins reductases, and glutathione s-transferases) working in concert to assure normal sperm function (4).

Vitamin C and other antioxidants contained in reproductive fluid may also assist to prevent sperm damage by combating oxidative stress in the fluid itself.

Are there any other advantages to health?

Maybe. Reproductive fluid exposure may promote a pregnant woman’s well-being in the same way that it has been demonstrated to improve mood and ease anxiety in other research. A 2003 case-controlled study found. 

Women who were exposed to sperm for longer lengths of time before and throughout pregnancy had a lower risk of developing preeclampsia, an uncommon but serious pregnancy complication, according to research by the Trusted Source. There has to be additional research to back up these conclusions since this is only one (5).

Is it possible that swallowing might put you at risk of contracting an STI?

Swallowing reproductive fluid puts you at risk for an STI in the same way that any other kind of unprotected intercourse does. Even if you don’t swallow the sperm, there is a risk of infection. By the contact of the infected reproductive fluid with your oral cells in the mouth is already a risk. Bacterial infections, such as gonorrhea and chlamydia, may harm the throat if birth control is not used as a barrier. Contact may lead to skin-to-skin viral diseases, such as herpes (1).

You and your partner should talk about when you were last tested or whether you believe you should get tested before engaging in any unprotected intercourse, including oral stimulation.

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In this article, we answered the question “Can you eat your own cum?” and we discussed what is sperm?


  1. Saini, Rajiv, Santosh Saini, and Sugandha Sharma. Oral sex, oral health and orogenital infections. J glob infect dis, 2010, 2, 57.
  2. Owen, Derek H., and David F. Katz. A review of the physical and chemical properties of human semen and the formulation of a semen simulant. J androl, 2005, 26, 459-469.  
  3. Pant, N., et al. Environmental and experimental exposure of phthalate esters: the toxicological consequence on human sperm. Human experiment toxicol, 2011, 30, 507-514.
  4. O’Flaherty, Cristian. The enzymatic antioxidant system of human spermatozoa. Adv Androl, 2014.
  5. Robillard, Pierre-Yves, et al. Preeclampsia and human reproduction.: An essay of a long term reflection. J reprod immunol, 2003, 59, 93-100.

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