Can you eat Weetabix with diverticulitis?

In this short article, we will provide an answer to the question “Can you eat Weetabix with diverticulitis?” and the information on the diverticulitis diet.

Can you eat Weetabix with diverticulitis?

Yes, you can eat Weetabix with diverticulitis. If fiber is currently low in your diet, you can gradually boost your intake by adding one to two new things that are high in fiber once or twice per week. Fiber intake of at least 30 grams per day is recommended for adults. Many meals are rich in fiber, including Weetabix, Bran Flakes, All-Bran, Fruit & Fibre, porridge, muesli, and Shredded Wheat.

How much time does it take for diverticulitis to heal?

In approximately 95 out of 100 people, diverticulitis will go away on its own within a week if it is not complex in any way. About 5 out of every 100 patients will require treatment for their symptoms since they will not go away. Only in unusual circumstances is surgical treatment necessary.

What kinds of foods should you avoid eating if you have diverticulitis?

It was common practice for medical professionals to recommend that patients suffering from a diverticular disease (also known as diverticulosis or diverticulitis) abstain from eating foods that are difficult to digest, such as nuts, corn, popcorn, and seeds, out of concern that these foods might become trapped in the diverticula and cause inflammation.

Diverticulosis vs. diverticulitis

Diverticular disease is distinguished by the presence of polyps, also known as diverticula, in the stomach. Polyps are tiny growths. It’s possible that these polyps are present in your body without causing any symptoms or drawing your attention to their presence. The medical term for this condition is diverticulosis.

If the polyps become inflammatory or infected, symptoms can include abdominal cramps, pain or soreness in the area, swelling, bloating, constipation, or diarrhea. Other symptoms can occur if the polyps rupture. Diverticulitis is the medical term for this condition.

How should one go about following a diet for diverticulitis?

One of the most prominent factors contributing to the development of diverticula is constipation. Polyps grow as a result of years of intense muscular contractions as the body tries to transport small, hard stools. This causes the body to go through years of extreme muscular spasms. 

A diet high in fiber can help relieve constipation because it softens stool, which makes it easier for it to go through the digestive tract without causing discomfort or difficulty. Flare-ups of diverticulitis are also prevented as a result of there being less strain placed on the polyps.

For a diet high in fiber, select plant foods that have undergone little processing, such as: (doctors recommend 25 to 35 grams per day).

  • Complete grains
  • Fruits.
  • Vegetables.
  • Beans.
  • Several kinds of legumes, such as nuts and lentils.

What exactly is a diet low in fiber for diverticulitis?

For less severe cases of diverticulitis, a diet that is low in fiber and easy on the digestive tract is recommended. On a low-fiber diet, the amount of fiber that you consume each day is limited to between 8 and 12 grams, depending on the severity of the flare-up.

The following are examples of foods that are low in fiber:

  • Grain: Good news for those of you who prefer white spaghetti and white bread! Options lacking in fiber content include these, in addition to white rice and white crackers.
  • Prepare your peeler for the starches that are low in fiber. There is also the option of potatoes that have been peeled. You can mash, roast, or bake them to prepare them. A good choice for breakfast would be corn flakes or puffed rice cereal, both of which are low in fiber.
  • Tofu, meat and seafood, eggs and egg whites, as well as eggs and egg yolks, are all excellent sources of protein. The finest options are shredded chicken, lean ground beef, and fish that has been cooked until it is flaky.
  • Be wary when eating fruits because they typically have a high fiber content. There are many tasty options available, including canned fruits such as peaches and pears, applesauce, ripe bananas, and soft, ripe cantaloupe and honeydew melons. There isn’t much fiber because you aren’t eating the skin. Insoluble fiber is found in the skin, which may exacerbate inflamed polyps. There isn’t much fiber since you aren’t eating the skin.
  • Cottage cheese and Greek yogurt are excellent choices to make while you are recovering from an acute episode of your condition because they are rich in protein, calcium, and various other nutrients, and they do not include any fiber.

Other FAQs about Cereals that you may be interested in.

Can you eat Weetabix with diabetes?

Can you eat Weetabix with a stoma?

Can you eat soggy cereal with braces?


In this short article, we provided an answer to the question “Can you eat Weetabix with diverticulitis?” and the information on the diverticulitis diet.


Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.