Can you eat uncrushable with braces?

In this short article, we will provide an answer to the question “Can you eat uncrushable with braces?” and the information on foods to eat and avoid with braces.

Can you eat uncrushable with braces?

No, you should not eat uncrushable with braces. When you are wearing braces, you should avoid eating cereals that are hard and crunchy.

Are foods like chips and popcorn still an option when you have braces?

When you’re wearing braces, you should steer clear of foods like hard chips and popcorn. Both of these meals are dense and crispy, and when eaten, they exert pressure on the brackets and wire of the braces. Additionally, minute pieces of hard chips and popcorn kernels will become lodged beneath the wire, making them difficult to remove. This will be an issue because the wire is thin. This can result in bacterial growth on your teeth, as well as yellowing and discoloration of the dental enamel on your teeth.

While wearing braces, you can still enjoy some kinds of chips. As long as you just consume one chip at a time and bite with your back teeth, you should be fine eating softer chips like Pringles, baked chips, and cheese puffs while you have braces on your teeth. Avoid eating Doritos, Fritos, Takis, tortilla chips, crunchy Cheetos, and any other kinds of chips with a similar crunch texture.

Can you still eat cereal while you have braces on your teeth?

When you are wearing braces, you should avoid eating cereals that are hard and crunchy. It is perfectly safe to have hot cereals while wearing braces; therefore, you should continue to consume oatmeal, rice cereal, cream of wheat, and other similar soft hot cereals.

When you have braces, you should avoid cereals that are chewed with milk, have a crunchy texture, and are chewed very thoroughly. When you bite down on these hard cereals, it can cause the brackets and wires of your braces to bend, shatter, or even fall off entirely.

Is Ice Cream Helpful for the Discomfort Caused by Braces?

Ice cream can help alleviate the pain and discomfort caused by braces. Your teeth and gums will feel much better after using anything cool and soft since this will reduce any inflammation they may be experiencing.

During the time that you are wearing braces, it might be helpful to consume pain relievers and anti-inflammatory foods and drinks such as ice cream, popsicles, chilled smoothies, and drinkable yogurt.

What about maintaining good oral hygiene when you have braces?

Maintaining a high standard of dental hygiene is one of the most important things you can do to protect your teeth while you are wearing braces. At a minimum of three times per day, but ideally, after each meal, you should clean your teeth with a toothbrush that has soft bristles.

Make sure you give the region around your braces a lot of extra attention and clean it very carefully. You can clean in between your teeth with floss and a floss threader, and you can also use a floss threader to remove food particles from in between your braces and wires.

Not only with your orthodontist, but also with your dentist, you should schedule routine cleanings and checkups consistently. Regular dental cleanings are essential for preventing the buildup of plaque, which can result in periodontal disease and cavities.

Regular visits to the orthodontist will ensure that your orthodontic appliances are adjusted correctly. Your dentist may also suggest using a fluoride mouthwash to help strengthen your teeth and lessen the likelihood that you may suffer from tooth decay.

Learning how to chew in different ways can help safeguard orthodontic appliances. It is possible that your stronger rear teeth, as opposed to your front teeth, will make it simpler and easier for you to chew food. This will help protect your braces when you eat heavy foods like meats.

What kinds of food should you avoid while you have braces on?

While you have braces on your teeth, it is essential to abide by any dietary restrictions that were given to you by your orthodontist.

Even though they are designed to be durable, the brackets on your wall might break, become loose, or even completely detach themselves. Consuming tough foods that impose strain on your brackets might lead to damage to the brackets and the wires that support them. This is one of the most prevalent reasons why people break or otherwise damage their orthodontic appliances, such as braces.

Conclusion

In this short article, we answered the question “Can you eat uncrushable with braces?” and the information on foods to eat and avoid with braces.

Reference

https://www.healthline.com/health/what-can-you-eat-with-braces
https://diamondbraces.com/braces/what-can-i-eat-with-braces/

Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.