Can you eat the brown skin of a coconut?

In this article, we will answer the question “Can you eat the brown skin of a coconut?” and discuss what is coconut and how to store it?

Can you eat the brown skin of a coconut?

Yes, you can eat the brown skin of a coconut. There is no harm in eating the coconut’s dark skin, but if you choose, you may remove it.


A smooth outer layer (the one you see hanging from the tree) is typically removed before delivering the biggest nut there is the coconut. Coconut is the fruit of a coconut palm, and the hard globe with the distinctive hairy brown husk is in fact the seed of the coconut palm. 

Juice from the interior of the coconut is refreshing but not too sweet, and it is often consumed throughout the tropics. You can’t beat the taste of fresh coconut flesh compared to the shredded, pre-packaged kind. 


Despite its small size, a good coconut is substantial. You should hear the juice sloshing around as you shake it. Eyebrow mold should not be present (the 3 indentations at the stem end of the shell). Some coconuts are sold with the equator already slit in order to make cracking them more convenient.


Coconuts may be cracked by baking them for 20 minutes at 350 degrees Fahrenheit. Wait for the coconut to cool before proceeding:

  • Make two holes in each of the eyeballs using a screwdriver or ice pick. Drain the coconut’s liquid by turning it upside down. Tap the screwdriver on a hard surface with a hammer until the nut snaps in half.
  • Assemble each half, flesh side down, on the work surface. Hammer, each piece to split it apart.
  • With your hands, break the coconut into bits.. To remove the meat from the shell, use a table knife to cut into the flesh.

Take a look at these three basic steps:

  • In a dry skillet over low heat, toast peeled strips of coconut for 10 minutes. Coconut strips may be sprinkled over porridge or cereal, or mixed with almonds and dried fruit for an on-the-go snack.
  • If you choose, top your tropical fruit salad with freshly shredded coconut (either fresh or toasted) and sliced mango, papaya, orange, and banana.
  • Coconut juice, ginger beer, and a dash of lime make a refreshing tropical cocktail.


For up to a month, a whole coconut may be stored at room temperature. If you don’t consume the meat right away, wrap it in plastic and preserve it in the fridge for a week or in the freezer for six months.

Coconut Parts That You Can Actually Eat

There are several levels to these fruits. Because of this, it is essential to know which items you may and cannot have on your menu. Here’s a quick reference:

  • There are two parts to a coconut: the shell, which is made of fibrous husk, and the meat. It is not edible and is used to make charcoal, jewelry, and other small items.
  • Both raw and cooked options are available for this. Coconut milk is made by soaking shredded coconut in water. Coconut oil is also made from meat.

The skin is a thin layer that covers the entire body. The skin is edible, but it’s best to remove it first because it doesn’t taste very good.

To Eat a Coconut, Here’s How

You must first learn how to remove the meat from the coconut before you can eat the fruit. In a previous post, I explained the exact mechanism of this process The following steps will show you how to use a screwdriver and hammer to get it to work:

Drain the Coconut first

Draining the coconut water out of fresh, whole fruits is the first step in the process of making coconut milk. Use the point of a screwdriver to puncture holes in the fruit’s “eyes.” Finally, flip the drupe over and let the liquid drain out of it.

Cut the coconut in half

Hammer or similar instruments are required to open the drupe. Take a tight hold of the fruit and whack it where you like. The middle of the drupe is the most commonplace for individuals to begin. Repeatedly strike the same area until the pain subsides. 

Now envision a horizontal line slicing it in two. When the coconut has cracked open, continue to pound on it in the same direction.

Extracting the Coconut Flesh 

Orient the fruit’s two halves so that they face each other. Then, using a hammer, pound the shell lightly on both sides. It’s hoped that this would relax some of the flesh. A butter knife may then be used to remove the bits that have been loosened. The white chunks may still have some dark skin attached to them. Vegetable peelers may be used to remove these.

To learn more about eating the brown skin of a coconut click here


In this article, we answered the question “Can you eat the brown skin of a coconut?” and we discussed what is coconut and how to store it?


Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.