Can you eat rx bars after the expiration date?

In this brief guide, we will address the query “can you eat rx bars after the expiration date?”. We will also talk about what rx bars are, their history, their varieties, their safety, how different rx bars are from others, and how to make rx bars at home. 

Can you eat rx bars after the expiration date?

Yes, you can eat rx bars after the expiration date. Eating rx bars after the expiration date on the packaged items is not dangerous. However, the flavour and texture may not be up to par with what you have grown to expect. 

Thus, it is recommended that you eat the rx bars before the best before the date indicated on each packet for the best results.

What are rx bars?

RXBAR is a protein bar made by Chicago Bar Company, a Kellogg subsidiary. The rx bars are made from egg whites, dried fruit, almonds, and dates. 

RX bars are one of the most popular protein bars on the market, as they are whole food protein bars with minimum and clean ingredients that are gluten, soy, and dairy-free. 

On the front of the bar’s packaging, they identify all of the ingredients in large font, namely egg whites, almonds, cashews, and dates. Its simple components make it ideal for a range of diets, including Whole30, Paleo, and those who are soy or lactose intolerant.

What is the history of rx bars?

RXBAR began in 2013 when Peter Rahal and co-founder Jared Smith created the first RXBAR in his parents’ basement. It became the Chicago Bar Company which employed 75 workers as of 2017, and later Kellogg’s bought the company in October 2017. 

The firm developed a line of nut butter with egg whites for increased protein in March 2018.

However, RXBAR announced a voluntary recall of some varieties of the product on January 15, 2019, owing to probable undeclared peanut presence.

What are the varieties of rx bars?

The rx bars come in a variety of flavours arising from the different ingredients used in their preparation. Some popular RXBAR flavours include Peanut Butter, Blueberry, Chocolate Sea Salt, Mint Chocolate, Coconut Chocolate, Coffee Chocolate, Apple Cinnamon, and Pumpkin Spice. 

The rx bars contain nearly all less than ten ingredients can have for each variety and gives such a great texture and wonderful flavour profiles.

Is it safe to eat rx bars after the expiration date?

Eating rx bars after the expiration date may not necessarily pose a health safety risk, as the quality of the product may not be at its best. Thus, it is highly recommended to consume rx bars before the expiration date when the product is of the highest quality.

What differentiates rx bars from others?

No Sugar Added

RXBARs keep it as natural and healthy as possible. Sugar has never been added to RXBARs. Instead, dates provide them with their sweet flavour. 

These little, plum-like fruits are high in fibre, potassium, and copper, and they’re believed to help with digestion, brain health, blood pressure control, and inflammation. Each bar has 22 grams of carbs, with 4 grams of dietary fibre and 12 from sugar. 

Gluten-free

Gluten, like dairy, has become a major source of conflict among many healthy eaters in recent years. While some people might have a gluten allergy or sensitivity, it frequently feels like going gluten-free is a fashion statement rather than a decision based on proven health advantages.

Contains no Soy

RXBARs will allow you to reach your full potential while avoiding the negative environmental consequences of soy products because they contain no soy.

Non-GMO 

One of the most common genetically modified crops (GMO) is soy. RXBARs are not just soy-free, but also include no additional GMO ingredients.

Preservative-Free 

RXBARs are prepared without the use of preservatives, which only adds to their overall health benefits.

Eggs proteins, no dairy

RXBARs do not contain any dairy-based components. Unlike other protein bars, which use whey protein, these use egg white protein. 

Egg whites are one of the most bioavailable forms of protein, which means that our bodies can absorb their protein faster than protein from beans, rice, or peanuts. There are 12 grams of highly bioavailable protein in each rx bar.

How to make rx bars at home?

RXBARs are high-protein foods from natural sources that can boost the body’s nutrients. It is simple to make and requires just 10 minutes to make them. You can prepare rx bars at home by obtaining the following ingredients: 

  • 3/4 cup of egg white protein powder, unflavored
  • 1 cup dates
  • 1 cup raw almonds
  • 3/4 cup of raw cashews
  • 1/4 cup raw cocoa nibs
  • 2 tsp espresso powder
  • 2 tablespoons of water.

Preparation

  • To begin, place all of the ingredients in a food processor and process until smooth.
  • Now, in the food processor, begin to pulse until a dough forms.
  • Then, roll it out onto a baking sheet and cut it into 12 pieces. The dish is simple and requires no cooking at all.

Conclusion

In this brief guide, we have addressed the query “can you eat rx bars after the expiration date?”. We have also talked about what rx bars are, their history, their varieties, their safety, how different rx bars are from others, and how to make rx bars at home. 

Citation

https://spoonuniversity.com/healthier/top-5-healthy-snacks-to-reach-for-when-you-re-hungry
https://support.rxbar.com/hc/en-ca/articles/360042932913-Can-I-eat-RXBARs-past-their-Best-By-date-
https://www.thedailymeal.com/healthy-eating/what-rxbar-10-reasons-why-you-should-try-one