Can you eat qdoba queso when pregnant?
In this brief guide, we will address the query “ Can you eat qdoba queso when pregnant?”. We will discuss what queso is, the safety of eating queso when pregnant, how to make queso, some safe Mexican queso to eat when pregnant and those to avoid during pregnancy.
Can you eat qdoba queso when pregnant?
Yes, you can eat qdoba queso when pregnant. Most Mexican restaurant queso, including queso dips, are safe to eat while pregnant because they are prepared from pasteurised cheeses.
Queso from qdoba is made from pasteurised cheese and is great for pregnant women to consume with no complications.
What is queso?
Queso is a rich and creamy melted cheese appetiser or side dish inspired by Mexican cuisine. Queso refers to the category of dips, sauces, and fresh cheeses.
This rich and velvety Queso dip recipe, a favourite Tex-Mex dip, is a hit. Onion, garlic, jalapenos, tomatoes, cilantro, and spices combine to create a flavourful dish.
Is it safe to eat qdoba queso when pregnant?
Yes, it is safe to eat qdoba queso when pregnant. Many popular brands of queso have been pasteurised and are therefore safe to eat, however when dining at a restaurant, it is crucial to consider the source as some options are better than others.
The queso from qdoba including three-cheese queso and diablo queso is made from pasteurised cheese making them free from bacteria contamination which can risk the health of pregnant women.
How to make queso?
The queso dip recipe is quite easy to make and can be done in a pot or the skillet, allowing it to cool for a few minutes before serving.
- Begin with your flavour foundation: Sauté only the white part of green onions for a richer flavour, followed by fresh garlic while keeping the green parts of the onion to stir in at the end.
- To make the sauce sweeter, add finely sliced Roma, cherry, or grape tomatoes, as well as the juices of the tomatoes.
- To obtain that smoky flavour in the dip, use fire roasted green chiles, but you may also use pickled jalapenos or fresh chiles. You may add any other spices based on your references including ground cumin, onion powder, and cayenne pepper to enhance flavour.
- Add more cayenne or red chilli powder or hot sauce to make your dip as mild or as spicy as you wish.
- The silky smooth sauce is formed with a blend of cornstarch and evaporated milk. Allow them to simmer together for a few minutes to thicken slightly before adding the cheese.
What are some safe Mexican queso to eat when pregnant?
If you’re pregnant, you can eat Chipotle Mexican Grill’s queso, as well as all of Chipotle’s cheeses.
- Moe’s Southwest Grill: Moe’s famous Queso, as well as their shredded cheese and sour cream, are made with pasteurised ingredients and are safe to eat while pregnant.
- Torchy’s: Torchy’s queso dip and tacos queso are created with pasteurised milk and cheeses, making them safe to eat during pregnancy.
- Qdoba Mexican Eats: Qdoba’s Three Cheese Queso is made with pasteurised cheddar, semisoft, and blue cheeses and is completely safe to eat while pregnant.
- Taco John’s: Taco John’s Nacho Cheese is safe to eat during pregnancy because it includes pasteurised milk and soy.
- Taco Bell – The Salsa Con Queso dip, Quesadilla sauce, and Nacho Cheese from Taco Bell are all safe to consume while pregnant.
- El Pollo Loco’s Queso Sauce is safe to eat during pregnancy.
- Del Taco is a Mexican restaurant. When you’re pregnant, you can eat Del Taco’s queso, which can be found on nachos, loaded fries, and Queso Dip, among other things.
- Chuy’s Tex-Mex: Chuy’s Queso dip and cheese sauce for burritos are both safe to eat during pregnancy.
What are some queso to avoid during pregnancy?
Queso is usually safe during pregnancy if only they are made from pasteurised cheeses. Queso made from unpasteurized ingredients are at risk of bacteria contamination and this must be avoided.
However, queso is traditionally made with raw milk in Mexico, thus it is wise to double check to ensure their safety. Some queso comes in the form of a dip, which, depending on how it’s prepared, is usually safe to eat.
When you’re pregnant, you shouldn’t eat queso fresco, queso blanco, or other soft cheeses unless they’ve been pasteurised.
Conclusion
In this brief guide, we will address the query “ Can you eat qdoba queso when pregnant?”. We will discuss what queso is, the safety of eating queso when pregnant, how to make queso, some safe Mexican queso to eat when pregnant and those to avoid during pregnancy.
