Can you eat potatoes with ckd?

In this brief guide, we will address the query “can you eat potatoes with ckd?”. We will also discuss what ckd is, the causes of ckd, how ckd is treated, the nutrient composition of potatoes and the safety of consuming with ckd, the food nutrients associated with a high risk of ckd and the food to have with ckd.

Can you eat potatoes with ckd?

Yes, you can eat potatoes with ckd. The potato tuber has several nutritional benefits, however, people with chronic kidney diseases should consume it in moderation due to its high potassium level.

What is ckd?

Chronic kidney disease (CKD) is a collection of illnesses that damage your kidneys and impede their ability to keep you healthy by filtering waste from your blood. 

The progressive decrease of renal or kidney function is the hallmark of chronic kidney disease. Your kidneys filter wastes and excess fluids from your blood, which are then expelled in urine.

What are the causes of ckd?

Chronic renal disease is frequently caused by other illnesses that put a load on the kidneys. It is commonly the outcome of a combination of issues. CKD can be caused by a variety of factors such as:

  • High blood pressure usually can put a burden on the kidneys’ small blood veins over time, preventing them from performing properly.
  • Diabetes can cause CKD as too much glucose in the blood can harm the kidneys’ small filters.
  • High cholesterol can cause fatty deposits to form in the blood vessels supplying your kidneys, making it difficult for them to function correctly.
  • Infections of the kidneys
  • Glomerulonephritis, an inflammation of the kidneys
  • Polycystic kidney disease (PKD) is a hereditary illness in which cysts form in the kidneys.

How is ckd treated?

There is no precise treatment or cure for CKD, however, medications and dietary lifestyle modification can help to alleviate symptoms and prevent them from worsening. 

CKD treatment will also be determined by the severity of the disease. Some main treatments used applied includes

  • Changes in dietary lifestyle to help you stay as healthy as possible
  • Medications to treat and manage conditions such as high blood pressure and cholesterol
  • Dialysis, a treatment that duplicates some of the functions of the kidneys may be necessary for advanced CKD conditions.
  • A kidney transplant may also be required for severe CKD conditions.

What is the nutrient composition of potatoes?

Potatoes are greatly valued for their diverse nutrition. For 148 grams serving of potatoes, they contain 26 grams of carbohydrate which is 9% of the RDI, 27 mg of vitamin C which is 30% of the RDI, 620 mg of potassium or 15% of the RDI, 2 grams of fibre representing 7% of the RDI, 1.1 mg of iron which is 6% of the RDI, 0.2 mg of vitamin B6 which is 10% of the RDI and 3 grams of protein. This positions potatoes as a high potassium food.

Is it safe to eat potatoes with ckd?

Potatoes serve as a source of diverse nutrients which provides numerous benefits. It is safe to eat with ckd, however, its consumption should be considered in moderation as high potassium levels in potatoes can burden the kidney and worsen ckd conditions.

What food nutrients are associated with a high risk of ckd?

  • People with CKD should eat a variety of healthy meals that are low in certain minerals but high in other nutrients. Most persons with CKD will be put on a special diet to avoid minerals processed by the kidneys, such as sodium, potassium, and phosphorus. 
  • People with CKD may also need to limit their protein intake and only include tiny amounts of protein in their meals. Protein is converted to waste by the body and must be filtered out by the kidneys. A low-protein diet may protect against CKD problems such as metabolic acidosis, which develops as kidney function declines.

What are some foods to have with ckd?

Dietary modifications are a significant part of managing chronic kidney disease. 

  • Cabbage is a green vegetable that can help persons with kidney disease. It is significantly low in potassium and sodium, however, it includes a variety of beneficial chemicals and vitamins.
  • Red bell peppers contain beneficial antioxidant chemicals that can protect cells from harm, additionally, they are low in minerals such as sodium and potassium.
  • Garlic is a wonderful spice option for patients with CKD. It can offer other dishes a richer, more pleasing flavour, thereby reducing the need for additional salt which brings more sodium to the meals. 
  • Cauliflower is a multipurpose food for persons with chronic kidney disease (CKD) as it provides a variety of nutrients without a lot of sodium, potassium, or phosphorus. It can be used to replace rice, mashed potatoes, and other dishes with the proper preparation.
  • Arugula is a suitable substitute for people with ckd, as it has a lower potassium content than other greens, it nevertheless includes fibre and other nutrients.

Conclusion

In this brief guide, we have addressed the query “can you eat potatoes with ckd?”. We have also discussed what ckd is, the causes of ckd, how ckd is treated, the nutrient composition of potatoes and the safety of consuming with ckd, the food nutrients associated with a high risk of ckd and the foods to have with ckd.

Citation

https://www.nhs.uk/conditions/kidney-disease/
https://www.medicalnewstoday.com/articles/325390#foods-for-chronic-kidney-disease

Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.