In this brief guide, we will answer the question “ can you eat peanut butter with cdiff?”. We will also consider the questions about what is c diff, what are the sources of c diff and what are the effects of c diff. We will also discuss the nutrient profile of peanut butter, the influence of peanut butter on c diff, the foods to avoid with cdiff, and those to consume with cdiff.
Can you eat peanut butter with cdiff?
No, you can’t eat peanut butter with cdiff. Peanuts and other nuts are highly discouraged for persons with cdiff. Peanut butter is dense in nutrients but insoluble fibres in the food make them unfit for the person with cdiff to eat. Foods with insoluble fibres worsen the diarrheal diseases.
What is c diff?
Clostridium difficile is a strain of bacteria that causes severe diarrhoea and intestinal infection when exposed to surfaces, material and persons contaminated by the bacteria.
The bacterial infection may result in inflammation of the colon.
This bacterial infection is commonly seen in older adults even though it can occur in people of all ages.
What are the sources of cdiff?
Clostridium difficile bacteria sources infect the human body from diverse sources. Some paths through which these bacteria can infect a host include
- Regular taking of antibiotics: By the frequent taking of antibiotics, the drugs can destroy many healthy bacteria of the body making way for disease causing bacteria to proliferate.
- Contaminated surfaces and materials such as showers, toilets, and bed rails among others by the stools of people with cdiff, If not properly disinfected, can become sources of recontamination to others.
- People caring for individuals with cdiff, especially health workers, can transfer the bacteria to others when they come into contact with them.
What is the effect of c diff?
The effect of c diff on individuals is commonly diarrheal diseases which are highly infected by the c diff bacteria. They may also lead to stomach pain and fever in some instances.
What is the nutritional profile of peanut butter?
The nutrients of peanuts and their products cannot be overrated. The food supplies all the three macronutrients as well as other micronutrients like some vitamins and minerals.
For a (1) tablespoon serving of peanut butter, the butter approximately contains; 100 calories, 4 grams of protein, 9 grams of fat, 3 grams of carbohydrates, 1 gram of fibre and 0.5 gram of sugar. Of the total fibre contents of peanut butter, only 0.3 gram is soluble fibre while the remaining 0.7 gram is insoluble fibres.
How does peanut butter influence c diff infection?
Although peanut butter is abundant in diverse nutrients and its consumption is mostly encouraged, people with c diff infections should not eat peanut butter. Peanut butter despite all its nutrients also contains high amounts of insoluble fibres. Foods with insoluble fibres tend to worsen the symptoms of diarrheal infection.
- Insoluble fibres contained in foods like peanut butter and other nuts foods do not absorb water and change forms in any way, promoting and worsening the situation of diarrhoea.
However, when foods that contain soluble fibres are consumed, the fibres absorb water and become sticky while wet. This reduces the impact of diarrheal diseases and watery stools.
- Peanut butter is also potentially at risk of aflatoxin contamination. These are also negative bacteria that can also negatively impact the person with cdiff infections.
What other foods can people with cdiff consume?
Persons with c diff infections are highly admonished to consume foods that contain probiotics. Probiotics are safe bacteria or microorganisms that help the body’s immunity against diseases and infection.
They will potentially help regulate a person’s digestion too. Most commonly probiotics are abundantly available in fermented dairy and other foods. Foods rich in probiotics include cheese, yoghurt, kefir, sauerkraut, fermented tempeh, miso and others.
What are the foods to avoid with cdiff?
Individuals with c diff infections must avoid or limit the intake of foods that are potential sources of bacteria contamination. Also, foods with contents of insoluble fibres must be avoided.
Many of these foods include whole milk and its products, acidic or spicy foods, fatty foods and raw vegetables, whole wheat, wheat bran and wheat cereals, caffeine, nuts and seeds among others.
In this brief guide, we have answered the question “ can you eat peanut butter with cdiff?”. We have also considered the questions about what is c diff, what are the sources of c diff and what are the effects of c diff. Lastly, we have also discussed the nutrient profile of peanut butter, the influence of peanut butter on c diff, the foods to avoid with cdiff, and those to consume with cdiff.