Can you eat Mr Whippy when pregnant?

In this brief guide, we will discuss the following question, “can you eat Mr Whippy when pregnant?”, and other queries related to this topic.

Can you eat Mr Whippy when pregnant? 

Yes, you can eat Mr. Whippy when pregnant, but it is not very recommended to do it since it might not be very safe in case the ice-cream machine is contaminated with Listeria and not very well cleaned. However, the milk or cream used for ice cream making is pasteurized.

Generally, soft ice cream sellers clean their machines every day at a high temperature to make sure there are no bacteria that lead to food poisoning. However, small ice-cream sellers that use kiosks or vans to sell their products might not be aware of this risk and might not clean their machines.

Since it is better to avoid soft ice cream sold in vans due to safety issues, it is recommended to buy soft ice cream from supermarkets because usually, the milk used to make them is pasteurized, and ice cream is stored at a well-controlled temperature.

Why is soft ice cream not recommended during pregnancy?

The major reason why soft ice cream is not recommended during pregnancy is the risk of getting infected by Listeria. This infection is called Listeriosis. Listeria is found in unpasteurized or improperly handled milk and dairy products as well as raw meat.

Pregnant women are more prone to infections and to developing symptoms following these infections. Listeriosis in pregnancy can lead to preterm birth, miscarriage, or stillbirth. Moreover, the symptoms do not only affect the baby but the mother can experience vomiting and diarrhea. 

To avoid getting infected by Listeria and thus developing Listeriosis, pregnant women should watch their intake of dairy products and meat. So, she has to buy these products from a well-known supplier or make sure that milk and dairy products are pasteurized.

Which types of ice cream are unsafe in pregnancy?

Pregnant women should completely avoid ice cream made from raw and unpasteurized milk or cream. Also, some types of ice cream contain raw eggs. So, every ice cream containing any of the previously mentioned ingredients should be totally avoided in case of pregnancy. 

These types of ice cream are more likely to be contaminated with Salmonella and Listeria and thus lead to sickness and poisoning. Moreover, pregnant women can not consume all ice cream flavors since some of them can present some negative health effects.

So, ice cream containing coffee is better avoided. Because these types contain caffeine and if you are a coffee addict you are more likely to be consuming your recommended caffeine intake through regular coffee, so choose other ice cream flavors like strawberry, vanilla, or chocolate.

Moreover, some ice creams contain alcohol like ice cream flavored with rum or baileys. So, these types might be high in alcohol, then avoid consuming them during the pregnancy period. However, alcohol might be added to other types but in small and unnoticeable amounts.  

Furthermore, ice cream that is sold at KFC and Mcdonalds are also soft ice creams. So, it is better to avoid them. Instead, substitute these types of ice cream with the safest brand and types in case you want to eat ice cream.

Which types of ice cream are safe in pregnancy?

Store-bought ice cream is the safest choice for pregnant women because it is sure that these types are made from pasteurized milk and cream and do not contain any raw eggs. Also, their ice cream is stored in an appropriate freezer and the temperature is regularly monitored.

So, store-bought ice cream is free of any bacterial hazard like Listeria or Salmonella. Additionally, almost all the ice cream brands such as Blue Bell, Halo Top, Ben and Jerry’s, and many others are made from pasteurized milk.

How much ice cream should pregnant women eat? 

It is advisable to not consume ice cream every day during pregnancy. Ice cream is high in calories since it is rich in sugar and fat due to the ingredients that are mixed to get the final result. 

Over Consuming ice cream during pregnancy can increase your risk of developing gestational diabetes which is characterized by insulin resistance. Moreover, this case does not only affect the mother’s health but also can affect your baby’s health and growth.

Additionally, excessive sugar and fat intake will lead to weight gain. Excessive weight gain is not advisable during pregnancy since it leads to several complications like gestational hypertension and gestational diabetes. So, substitute your ice cream with healthier choices like frozen yogurt.

Conclusion


In this brief guide, we will discuss the following question, “can you eat Mr Whippy when pregnant?”, and other queries related to this topic.


References

Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.