Can you eat meat on Holy Saturday?

In this brief article, we will provide an answer to the question, “Can you eat meat on Holy Saturday?”. We will further elaborate on the importance and history of Holy Saturday in the Christian community. 

Can you eat meat on Holy Saturday?

Yes, you can eat meat on Holy Saturday. Catholics are not permitted to eat meat only on Good Friday, Ash Wednesday and Fridays during the lent. While on Holy Saturday, Catholics are again allowed to eat the meat of endotherms.

However, some Catholics have a different opinion, they do not eat meat from the Thursday of the lord’s supper to Saturday evening after Easter Vigil.

In the earlier days, this day was the only day when abstinence was allowed.

Nowadays, however, there is no obligation for fasting but some Christians may still prefer to restrict their meals or avoid consuming meat.

Holy Saturday is also the day of the Easter Vigil when the Christian community all over the world awaits late in the evening for the rebirth of Jesus.

Ritually Holy Saturday only lasts till sunset, after which the Paschal Vigil takes over and the Easter period begins.

The rules might also vary between the sects of Christianity as different churches follow different regulations and practices.

Fasting is a symbol of penance and expresses sorrow on Jesus’s sacrifice on the cross. Therefore many consider abstinence to be prohibited on Holy Saturday and Easter Sunday. 

What is the significance of the Holy Week?

For Catholics, Holy week is the most important week of the year. The reason behind this is that during this week, Catholics recall all the events involving Jesus ‘death by crucifixion. Catholics believe it to be his Resurrection according to their faith. 

Five significant days occur during this week. 

  • It commences with Palm Sunday, which celebrates Jesus’ modest entrance into Jerusalem to mark Passover. In most churches, Palm Sunday is observed with a blessing and caravan of palms.
  • Maundy Thursday celebrates Jesus’ Last Supper of the Eucharist with his 12 apostles, therefore a major component of Christian worship.
  • Good Friday observes Jesus’ demise on the cross. On this day, Christians fast, commemorating the pain and grief.
  • Holy Saturday, also named Easter Vigil, is the day when faithful Christians await the rebirth of Jesus. It is the customary ending to Lent.
  • The Easter period then starts with Easter Sunday which is the most sacred day observed in Christianity. On this day, Christians celebrate Jesus’ revival. 

What is the religious context of fasting during Easter?

We are well-familiar with the fact that Easter is a period to remember Jesus’ demise and rebirth. Good Friday, in accordance with history, is celebrated to mark the crucification and demise of Jesus Christ.

While expressing in a traditional and religious way, some people choose to fast, whether completely or partly. While some Catholics choose to refrain from consuming meat throughout the Easter span. 

Even in Catholicity, there is an authorized direction that Catholics who are 14 and older should abstain from consuming meat on Fridays during Lent, which also includes Good Friday.

This sacred responsibility arises from the Catholic church’s vision that every single Catholic should undergo some state of penance in order to express suffering and sorrow.

Things that happen on Holy Saturday

Holy Saturday is the day amid Good Friday and Easter Sunday in the Christian calendar. This day commemorates the vigil that Jesus’ disciples carried for him outside of his tomb while awaiting his rebirth. 

Fasting is not mandated, and the only group held is an Easter Vigil at sunset on Easter Saturday.

It is basically the day on which Christ lay in his tomb after he passed. He was reborn on Easter Sunday, the day following Holy Saturday, as believed by the Christian community.

What type of meat is not allowed to eat?

Fasting rules regard that meat comes only from animals like chickens, cows, sheep or pigs, all of which reside on the land. Birds are also regarded as meat. 

Fasting does not refer to meat juices and liquid foods prepared from meat. Hence, foods including chicken broth, stews cooked or flavored using meat, meat gravies, also herbs or condiments produced from animal fats are technically not prohibited.  

Foods like gelatin, butter, cheeses and eggs, which do not have any meaty taste are all allowed.  

Fish are a separate variety of animals. Salt and freshwater fishes, amphibians, reptiles,  and shellfish (ectotherms) are allowed.



In this brief article, we have provided an answer to the question, “Can you eat meat on Holy Saturday?”. We have further elaborated on the importance and history of Holy Saturday in the Christian community. 


Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.