Can you eat land crabs?

In this brief article, we will answer the question, “Can you eat land crabs?”. We will further elaborate on the taste of land crabs as well as the benefits and disadvantages of eating land crabs.

Can you eat land crabs?

Yes, you can eat land crabs. Mostly claw and the leg meat of land crabs is eaten. All other parts of the land crab contain pesticides as land crabs feed on cultivated plants, so mainly claws and leg meat is edible. Land crabs are harmless and cause no harm to people until they are captured.

The taste of land crabs

Just like blue crabs, the flesh of land crabs is sweet in taste. Land crabs taste delicious when boiled or steamed. They are mostly boiled alive. 

The appearance of land crabs

Younger land crabs have dark brown, purple and orange color. The color of land crabs changes to bluish-gray when they get older. 

The size of one claw is larger as compared to other claws. The walking legs of land crabs are sparsely hairy. Female land crabs are light gray or white in color.

What is the nutritional content of land crabs?

Following are some of the nutrients which can be availed by eating land crabs.

  • Protein
  • Magnesium
  • Potassium
  • Phosphorus
  • Selenium
  • Iron

How to cook land crabs?

Following are some steps to be followed for cooking land crabs:

  • After washing the land crabs, the legs, back and bottom of the land crabs are separated.
  • Live crab is rinsed with fresh water. Then the land crab is heated in a large pot for stewing.
  • After boiling the water, live cleaned land crabs are added to it.
  • Then the lid cover is closed tightly and all the ingredients are added and boiled.
  • Ingredients used while cooking land crabs are sea salt, onions, cloves garlic, scallion, ripening scotch bonnet pepper, land crabs and coconut oil.
  • Before boiling land crabs, the shell of land crabs is cracked to take out the meat.
  • After land crabs are cooked, they are served with crab sauce.
  • Almost two hours are required to cook land crabs.

The benefits of land crabs

Following are some benefits of land crabs:

Maintains blood sugar level

Land crabs maintain blood sugar levels by decreasing the amount of sugar in patients suffering from high blood sugar. Land crabs have the potential for decreasing sugar absorption in the digestive tract. This absorption leads to a more stable blood sugar level.

Helps to protect heart health

A sufficient quantity of omega-3 fatty acids can be obtained from land crabs consumption. Omega 3 fatty acid is a polyunsaturated fatty acid that provides many health benefits including the reduction of inflammation. This inflammation can lead to cardiac diseases and auto-immune diseases.

Enhances immunity

Selenium present in land crabs is responsible for enhancing immunity. Antioxidants present in land crabs protect from numerous diseases. Free radicals are also destroyed using anti-oxidants.

Helps in the detoxification of the body

Phosphorus present in land crabs is essential for the functioning of the kidney so it may carry out detoxification properly. Once detoxification takes place, the body’s normal metabolism takes place.

What are the advantages of land crabs?

Following are some disadvantages of land crabs due to which some people avoid eating the meat of land crabs

A high amount of cadmium: Cadmium present in the meat of land crabs is injurious for health.

Risk of food poisoning: Consumption of land crabs enhances the risk of food poisoning especially in pregnant women, children and older people.

Presence of sodium: Sodium and cholesterol present in land crabs are not good for health. Even a low amount of these can cause some serious health-related problems.

The habitat of land crabs

The preferred habitat of land crabs is sand or soil that is burrowed to many feet deep. These burrows are present in proximity to oceans. 

These burrows allow water to seep hence maintaining moisture of the soil. Burrows also give protection to land crabs against predators and accidental human feet.

The behavior of land crabs

Land crabs show aggressive behavior. After hunting beetles and insects, they tore them by using their claws. One species of land crabs i.e., Guanhumi is poisonous. Due to their aggressive behavior, land crabs are not a good option to have as a pet.

Reproduction of land crabs

The preferred residential area for the breeding of land crabs is the upland area. Land crabs lay about 300,000 eggs in this area. After laying eggs by a female, it takes about 39 to 41 days for the blue land crabs to spawn.

Other FAQs about Crabs that you may be interested in.

How to eat soft shell crab?

Can you eat crab legs without cooking them?

Can you cook crab legs on the grill?


In this brief article, we have provided an answer to the question, “Can you eat land crabs?”. We have further elaborated on the taste of land crabs as well as the benefits and disadvantages of eating land crabs


Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.