Can you eat jimmy dean sausage when pregnant?

In this article we are going to answer can you eat Jimmy Dean’s sausage when pregnant, what is Jimmy Dean, when is eating sausage safe when pregnant, what is the risk of eating sausage when pregnant, and is it healthy to eat Jimmy Dean sausage when pregnant. 

Can you eat jimmy dean sausage when pregnant?

Yes, you can eat Jimmy Dean’s Sausage as long as it has been fully cooked. The recommendation is similar to deli meat, do not eat anything raw because there is a high risk of food poisoning. 

For sausage made with lamb, pork, beef, or veal it has to be heated or fully cooked to an internal temperature of 160 F (71 C)

What is Jimmy Dean?

Jimmy Dean was a multi talented country singer, tv show host, actor, and entrepreneur. He went on to create and build a sausage company. Jimmy Dean Meat Company started in 1969 and has a variety of products. 

  • Breakfast nuggets
  • Omelet Minis
  • Breakfast burritos
  • Casserole Bites
  • Loaded Sausage bites
  • Morning Combo Breakfast bites
  • Biscuit roll-ups
  • Fresh sausage and breakfast sausage
  • Fully Cooked and ready: cooked sausages
  • Breakfast sandwiches
  • Premium Bacon
  • Delights Protein Breakfast 
  • Pancakes and sausage breakfast products

When is eating sausage safe when pregnant?

Sausage has to be fully cooked to eat it safely when pregnant. There are 4 types of sausages. They are all the same in terms of ingredients but you need to know how cooked they are.

  • Fresh sausage: it is made with uncooked meat. Some examples are Mexican chorizo, sausage, or sausage patties. You need to fully cook them before eating them.
  • Pre-cooked sausages: they are made with cured meat and are precooked. Some examples are hot dogs, bologna, or mortadella. You need to fully cook them before eating them. 
  • Smoked sausage: it is a type of sausage that is already cooked in a smoker or smokehouse over a slow-burning fire. It is safe to eat if you have not been sitting out for a while. 
  • Cured sausage: it is made with fresh meat and salted, then left to air-dry for weeks or months. Some examples include Spanish chorizo or genoa salami. It is safe to eat if you have not been sitting out for a while. 

According to the USDA, all raw sausages have to be fully cooked to an internal temperature of 160 F or 72 C.

What is the risk of eating sausages when pregnant?

If you eat sausages that have not been cooked fully or you didn’t reheat after being cooked, there is a risk of food poisoning. According to the FDA, sausages can be contaminated with listeria after being processed and packaged at the plant. You need to reheat and cook it always. 

Although nowadays it’s very difficult to catch an infection, sausages are a risk. The three main diseases you can contract if you eat uncooked deli meat are toxoplasmosis, salmonella, and listeriosis. 

Listeria monocytogenes are the main bacteria that can be found in undercooked sausages. It causes listeriosis. If you let the bacteria go too far, it can cause miscarriage, stillbirth, and other health problems. 

According to the American Pregnancy Association, approximately 2,5000 people will get infected with listeria every year.

It means that it’s very rare to get infected but pregnant women are in a more delicate condition and need to be a little more careful because it could lead to fatal health conditions. 

Toxoplasma Gondii is the parasite that causes toxoplasmosis. For a normal, healthy person, it usually doesn’t cause any symptoms but for pregnant women, it’s too risky, it can cause serious health problems.  One important thing to add is that once you contract toxoplasmosis you can’t contract it again. 

Salmonella is a bacteria that can be very dangerous in pregnant women. It also causes digestive symptoms like the other pathogens listed above. One important thing about salmonella is that it can cause bacteremia, a condition where there is bacteria in the blood and can be fatal to pregnant women. 

So why are pregnant women more likely to get infected? Because their immune system is compromised and does not work as well as for a healthy person. Also, remember that while the baby is not fully developed, the baby it’s at risk too. 

Symptoms include

  • Náusea
  • Vomiting
  • Chills and fevers
  • Muscle pain
  • In pregnant women, it may cause flu-like symptoms with fever and chills 

Is Jimmy Dean Sausage healthy to eat when pregnant?

No, Jimmy Dean sausages are not considered healthy. About 80% of the calories come from unhealthy saturated fat. Eating processed meats like sausages has been linked to an increase in colon cancer and heart disease because they contain nitrites and nitrates. 

You can choose turkey sausages or vegan sausages that are healthier. They contain less fat and more protein. Also, vegan sausages do not have nitrites and nitrates. 

Conclusion

This article answered can you eat jimmy dean’s sausage when pregnant, what is jimmy dean, when does eating sausage is safe when pregnant, what is the risk of eating sausage when pregnant, and is it healthy to eat Jimmy Dean sausage when pregnant. 

Citation

https://www.healthline.com/health/pregnancy/can-you-eat-sausage-when-pregnant#what-to-eat

https://www.jimmydean.com/products/

Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.