Can you eat jersey cows?

In this brief article, we will address the query, “Can you eat jersey cows?” with a thorough analysis of the possible benefits of jersey cows, and what are the characteristics, and uses of jersey cows.

Can you eat jersey cows?

Yes, you can eat the meat of jersey cows. Jersey cows have well-marbled and tender meat that is edible. The meat of jersey cows is great in taste but it is less delightful as compared to beef steer. 

Characteristics of Jersey cows

Jersey cows are smaller in size as compared to other varieties of cattle breeds. The colour of their body is usually light red or maybe deep brown and it can also be a mixture of these two colours. 

Jersey cows are lean and nice in form and shape such as having a wedge-sized body that does not cover most of the body parts with meat such as shoulders and hips. The body size is small but relatively has a long-sized head. And they also do not have a hunchback.

The tail of the jersey cow is black and just like other dairy cattle they usually have a big udder. Horns are almost present in both the bulls and cows. The horns of jersey cows are generally curved and thin.

The average weight of jersey cows differs in the range of 400 to 500 kg while the average live weight of matured bulls varies from 540 to 820 kg.

Jersey cows are well adapted for all climates. They have a good quality to tolerate extreme temperature conditions. 

Jersey cows are also considered docile in temperament. The docile term usually indicates those organisms who are always ready to adapt to any sudden change.

The nutritional profile of milk

Jersey cows are mainly considered a breed of cattle that are majorly reared for the sake of milk production. The profile of milk in respect of nutritional content is very impressive, milk from jersey cows is meant to be used for newborn animals.

The following nutritional content is present in one cup or 244 grams of milk from jersey cows:

  • Calories: 146 Kcal
  • The protein content is 8 grams
  • Calcium level is 28 per cent of the Recommended Dietary Allowance (RDA)
  • Vitamin D is 24 per cent of the RDA
  • Riboflavin also termed as B2 consistency is 26 per cent of the RDA
  • Fat content is about 8 grams
  • Potassium consistency is 10 per cent of the RDA
  • Phosphorus content is about 22 per cent of the RDA
  • Selenium content is 13 per cent of the RDA

Milk is also considered as one of the enriched sources for minerals, vitamins, and many other nutrients which include “nutrients of concern”. These nutrients are being consumed by a major population.

Milk is a good source of vitamin B12, potassium, vitamin D, and calcium which is less in many other diet plans. Milk is also enriched with other minerals such as magnesium, zinc, vitamin A, and thiamine.

Milk is also considered a complete product because it consists of almost all the essential and non-essential nutrients for the body that include hundreds of fatty acids such as omega-3s, and conjugated linoleic acid (CLA,), and also many proteins.

Omega-3 and conjugated linoleic fatty acid are associated with many other beneficial activities which include reducing the level of heart disease and diabetes.

Milk is a good source of quality protein

Milk is an enriched source of protein. One cup of milk consists of almost 8 grams of protein. Protein is required to perform many vital functions in the body such as development, growth, regulation of the immune system, and cellular repair. 

Milk is also termed as one of the “Complete protein” products that means it consists of all the essential amino acids which are required for proper body functioning at an optimum rate of reaction.

The benefits of jersey cows

The jersey cow breed gives several welfare benefits for animals in the form of the long life span of the cow by the reduced feet and leg problems.

These cows are also composed of collapsed udders, minimal mastitis, and their rates are significantly less because of the higher fertility rate.

These jersey cows also have less difficulty in calving.

It is also observed that Jersey breed demands for a significant minimum replacement as compared to their Holstein Friesian counterparts at an average level such as 17 per cent compared to 22 per cent.


In this brief article, we have provided an answer to the query, “Can you eat jersey cows?” with a thorough analysis of the possible benefits of jersey cows, and what are the characteristics, and uses of jersey cows.