Can you eat fig bars with braces
In this brief guide, we will address the query, “can you eat fig bars with braces?” We will also discuss what braces are, when they are used, how diet can affect them, and other queries related to this subject.
Can you eat fig bars with braces?
Yes, you can eat fig bars with braces. Fig bars possess such a soft texture, which makes them appropriate for people with braces. Also, this bar is not sticky or chewy at all, which makes it the perfect fig bar for braces wearers.
Fortunately, this kind of bar can be found in stores like Costo or Amazon, so make sure the next time you buy some groceries, you include them and tell us what you think about them!
Are fig bars healthy?
Nature’s Bakery Whole wheat Fig Bar is the most popular type of fig bar there is. They are not only accessible but also they provide us with great content of several nutrients, like:
- Copper
- Magnesium
- Potassium
This is because of the high amount of raw figs disposed of in every bar, and as they are paired with the whole grain bar, it just keeps getting better!
Also, the texture of these bars is not hard and crunchy as usual, but it has a great soft and moist texture that just makes it perfect for people with braces.
What are braces and what are they used for?
Braces are an orthodontic treatment used to improve people’s mouth issues related to their teeth or jaws, such as:
- Crossbites. When you have a crossbite, your upper teeth sit inside your lower ones, which can lead to misaligned jaw growth, jaw joint issues, and fractured teeth.
- Crowded teeth. As its name suggests, this occurs when there is not enough space for all teeth, so some may be positioned in the wrong place and at the wrong angle, which makes it harder to have proper hygiene in teeth and gums.
- Midline misalignment. This condition causes both your upper and lower front teeth to not be properly aligned. This can cause effects on the jaw and dental function.
- Open bite. People with an open bite have their upper and lower front teeth separated, so they do not touch or overlap. When an open bite becomes severe, then some jaw surgery may be needed.
- Protrusion. People with protrusion have their upper front teeth extending too far in front of the lower teeth. This can lead to crowding between the lower front teeth, or excessive spaces between the upper front teeth.
As teeth, and all of your mouth, are connected directly to the brain, if you have some dental issues, all of your body will be affected. Actually, some serious diseases can be noticed because of dental symptoms.
Orthodontists are the doctors in charge of applying braces, they are in charge of diagnosis, preventing, and treating teeth and jaw irregularities.
What foods can you eat with braces?
The most general advice when you get braces is to avoid any kind of hard or extremely crunchy foods, as they can break off some of your brackets. Some people do not want to get braces because of the restrictive diet they need to follow, but after you get used to them, you will be able to eat most of your favorite foods.
Some foods you can safely eat with braces are:
- Protein shakes
- Pancakes
- Yogurt
- Cottage cheese
- Mashed potatoes
- Fish
- Steamed vegetables
- Pasta
- Fruits
- Watermelon
- Banana
- Mango
- Blueberries
- Figs
- Strawberries
- Eggs, in all of their different preparations.
Ice cream and jello may be one of the favorite desserts for people with braces, besides they taste delicious and do not make you break a bracket!
You should visit your orthodontist so they give you a wider panorama of the foods you can safely consume.
Is there a recipe to prepare your own fig bars?
There are so many recipes online that allow you to prepare this delicious and healthy dessert, will you try them?
We have found an easy, quick, and delicious recipe for fig bars in the Weelicious blog. All you will need is a cup of dried figs, a tablespoon of honey, some butter, sugar, an egg, some vanilla extract, and some wheat flour, and that is it! Let us know if you prepare them.
If you want to add a little extra with some nuts and oats, on the Betty Crocker page we have found a delicious recipe that will melt both your mouth and heart. It is a little more extensive but it is totally worth it!
Other FAQs about Figs that you may be interested in.
Conclusion
In this brief guide, we have addressed the query, “can you eat fig bars with braces?” We have also discussed other queries related to the subject at hand.
Hope you found this blog useful. If you have any questions, please let us know.
Citations
https://www.bettycrocker.com/recipes/fig-bars/fb7d27c1-c0d5-4d3d-8bf9-d72e6cbe9488
