Can you eat fat with pancreatitis

In this brief guide, we will address the query, “can you eat fat with pancreatitis?” We will also discuss what pancreatitis is about, how it can affect our health, and what you can eat if you have this condition.

Can you eat fat with pancreatitis?

Only healthy fats, and low-fat foods, and only in small amounts. It is not by any means advisable to avoid foods with fat, as this can cause an imbalance in your body, it is better to stick to a moderate-fat diet.

Remember that nutrition is not about cutting out any “unhealthy” foods, but it is about consuming food consciously and always under a doctor’s advice, our body needs fat for its proper functioning, which is why you only need to moderate its consumption.

What is pancreatitis?

As its name suggests, pancreatitis refers to a condition where the pancreas suddenly presents with inflammation and redness. When pancreatitis takes place, it is because the digestive juices have attacked the pancreas. 

The pancreas is a small organ that lies behind the stomach on the left side of the belly. Its main functions are: 

  • Produces enzymes that will help break down food, these enzymes are sent to the small intestine.
  • It also produces the hormones insulin and glucagon, in charge of controlling the blood sugar levels, these hormones are present in the bloodstream.

What is the difference between acute and chronic pancreatitis?

Pancreatitis may happen all of sudden, that is when it is called acute, or it can also be a recurrent issue, that is when it is considered chronic. These two kinds of pancreatitis can cause different symptoms:

Acute pancreatitisChronic pancreatitis
Unexpected and quick inflammationLong-lasting inflammation that fluctuates over time
It only lasts for little timeIt is long-lasting
Allows the pancreas to go back to its natural statePermanently damaged pancreas
It may be fatal in severe casesIt can cause the pancreas to stop producing enzymes and insulin

What are the symptoms of pancreatitis?

As usual with any kind of symptoms, these may be different for each person, but some of them can be:

  • Nausea
  • Intense belly pain, that can be aggravated after eating
  • Fever
  • Vomiting
  • Quick heart rate
  • Low blood pressure
  • Skin and eyes with a yellow coloration
  • Swelling in the upper belly
  • Fluid accumulation in the belly

As pancreatitis symptoms may be related to other health issues, it is best to go see your doctor to find out if you have pancreatitis, or if it is any other condition.

What causes pancreatitis?

Several causes can trigger pancreatitis, such as:

  • Belly injury
  • Alcohol abuse
  • Gallstones, can block the exit for enzymes to gout of the pancreas
  • Estrogens
  • Steroids
  • Thiazide diuretics

If you want further guidance on this subject, please click here.

How can pancreatitis be diagnosed?

Whenever you start experiencing pancreatitis symptoms, you should go see your healthcare provider treat this condition. Some tests that could help diagnose pancreatitis are:

  • Ultrasound. It will allow your doctor to see the internal state of the organs of your belly and will allow notice if there is any inflammation.
  • X-ray. Belly X-ray will provide images of your internal organs, bones, and tissues.
  • Tomography scan. Just like X-rays, it allows your doctor to see the internal state of your organs, but in a more detailed way.

What is the treatment for pancreatitis?

Whenever you are diagnosed with pancreatitis, the main goal is to allow the proper healing of the pancreas, this can be achieved with:

  • Being under observation in the hospital for a few days.
  • Consuming antibiotics and pain medicine.
  • Providing intravenous fluids.
  • A clear liquid and low-fat diet can be helpful in mild pancreatitis. If pancreatitis is severe, it can be best to avoid consuming food or drinks until your pancreas rest, meanwhile you will be fed through a feeding tube.

These measures apply for both acute and chronic pancreatitis, some other measures to help with chronic pancreatitis are:

  • Avoid consuming alcohol
  • Stop smoking
  • Medicine for chronic pain
  • Surgery to remove the damaged area of your pancreas

These measures need to be recommended by a professional healthcare provider, this blog is only informative, to get proper treatment go check a specialist.

What can you eat with pancreatitis?

When you suffer from chronic pancreatitis you need to keep a healthy diet to decrease the severity of your symptoms, you can consume some of these foods:

  • Fruits
  • Vegetables
  • Whole grains
  • Legumes
  • Low-fat or nonfat dairy
  • Healthy fats
  • Avocado
  • Olive oil
  • Nuts

It is not advisable to cut off fats from your diet entirely, as this may not be beneficial for your long-term health.

Conclusion

In this brief guide, we have addressed the query, “can you eat fat with pancreatitis?” We have also discussed other queries related to the subject at hand, that may be important to know to fully understand this condition. 

Hope you found this blog useful. If you have any questions, please let us know.

Citations

https://columbiasurgery.org/news/2013/04/11/help-take-pain-out-pancreatitis-your-diet#:~:text=The%20best%20food%20choices%20for,consumed%20with%20careful%20portion%20control.

https://www.hopkinsmedicine.org/health/conditions-and-diseases/pancreatitis

https://www.nhs.uk/conditions/acute-pancreatitis/

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