Can you eat expired almond butter?

In this article we are going to answer can you eat expired almond butter, what is the expired date, what is the use-by date, what happens if you eat almond butter after the use-by date, is almond butter healthy to eat, how long does almond butter last, and how to store almond butter. 

Can you eat expired almond butter?

Almond butter does not have an expiration date, instead, it is marked with a use-by date. Almond butter can be eaten after the use-by date depending on how it is stored and when it was opened. 

Almond butter does not expire or spoil but it might taste rancid, have a sour smell and grow mold when it is no longer good to eat. 

What is the expiration date?

The expiration date in the product tells the consumer the last day a product is safe to consume. The expiration date is not in all products. It is required on certain products that have a specific nutritional composition that could change after the expiration date. 

The expiration date is required in some products such as

  • Liquid diets
  • Foods sold by a pharmacist
  • Meal replacements
  • Nutritional supplements
  • Infant formula 

If a product has passed the expiration date, it should not be consumed.

What is the use-by date?

Best by date or use-by date tells the consumer that food is no longer fresh or in the same shape, texture, and taste as when you bought it. It might lose some freshness, taste, aroma, or nutrients but it doesn’t mean that the product has gone bad and is no longer safe to eat. 

The safety, freshness, and taste of the products depend on how it has been stored. So, if the product has not been handled correctly, it can lose all its qualities long before the best-by date. 

What happens if you eat almond butter after the use-by date?

Almond butter is not a perishable food so it is generally safe to eat almond butter after the use-by date but it might taste rancid and smell different when it is no longer in a good state. 

Old almond butter can give you a rancid smell or oil-factory smell which means almond butter should be thrown away. 

Is almond butter healthy to eat?

Almond butter is a very healthy food to add to your diet which also has a very good shelf life and it is not that hard to store it. Almond butter has a high amount of calories but they come from healthy fats that have a very high amount of nutrients.

200 calories of almond butter can provide about 20 grams of fat, 5 grams of protein, and enough amounts of vitamin E, magnesium, and calcium. It is an excellent source of healthy fats that decrease the risk of heart health.

You can eat almond butter with your favorite french toast, it can be used as a dip or simply eat it with some apple or pear to add some protein and fats. 

How long does almond butter last?

Unopened almond butter can last up to 6 months past the use-by date in the pantry or in the refrigerator it can last up to 9 months to a year. 

Once open, almond butter can last 6 months in the pantry, depending on the temperature, and about one year in your refrigerator. 

How to store almond butter?

Almond butter can be stored in the refrigerator or in the pantry. It has to be stored in a container that has a lead that fits correctly to keep moisture away. Almond butter can be stored in different ways

  • Open or unopen in the pantry but it will last less. In the pantry, the texture might be better
  • Open or unopen in the fridge, it will last for a long time but it might be harder to use because the oil gets hard with cold temperature
  • In the freezer, store it in a good container that will last at a low temperature. Almond butter can last forever in the freezer. 

If you need more information on how to freeze almond butter follow this link

Conclusion

This article answered can you eat expired almond butter, what is the expiration date, what is the use-by date, what happens if you eat almond butter after the use-by date, is almond butter healthy to eat, how long does almond butter last, and how to store almond butter. 

Citation

Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.