Can you eat eucalyptus oil?

In this brief guide, we will answer the query, “can you eat eucalyptus oil?”. We will also discuss the health benefits of using eucalyptus oil.

Can you eat eucalyptus oil?

No, consuming essential eucalyptus oil is not recommended since it is poisonous in nature and causes mild to severe health hazards if ingested orally. 

Eucalyptus oil is of medicinal use if used in aromatherapy or applied topically by diluting with a carrier oil.

What is eucalyptus oil?

Eucalyptus oil is an essential oil extracted from the leaves of the eucalyptus tree native to Australia. 

The leaves are steam distilled to extract oil that has many wonderful uses. It is generally used to reduce symptoms of cold, cough, and nasal congestion.

Eucalyptus oil has many health benefits and is safe to be used during pregnancy. But one should be mindful to not ingest eucalyptus drops orally. It can be used in aromatherapy or applied topically by mixing with a carrier oil.

What are essential oils? 

Essential oils are the concentrated content extracted from various parts of the plants either leaves, parts of fruits, roots, stems, barks, etc.

The part of the plant is either cold-pressed or steaming. Essential oils have various health benefits if consumed or applied topically or inhaled.

But one should be mindful that not all essential oils are edible. Checking the labels if the essential is meant to be consumed or not is very much necessary to avoid any health hazards. 

Essential oils are concentrates so they should always be mixed with a carrier oil to apply topically or mixed with water if used for aromatherapy.

What is carrier oil?

Carrier oil as the name suggests is plant-based oil that is used to mix with essential oil to dilute and make them safe to apply to the skin. 

Carrier oils do not carry any aroma, and are more volatile i.e. they do not evaporate like essential oils.

Diluting the essential oils with a carrier oil is essential to avoid any health hazards.

The carrier oil should be as pure and natural as possible. 

It should not be altered. A few examples of carrier oils are avocado oil, almond oil, sunflower oil, almond oil, and olive oil.

What are the health benefits of eucalyptus drops?

There are various health benefits to the use of eucalyptus drops during pregnancy. Here we discuss some benefits.

Helps fight cold, cough, and congestion

Cold, cough, and nasal congestion cannot be avoided during the winter months and it is not the best situation to be in. 

Eucalyptus drops give quick relief from these ailments. The strong aroma of the eucalyptus drops helps in loosening the mucus and relief congestion.

Acts as a natural antiseptic

Eucalyptus oil is perfect for healing and treating minor wounds because of its antiseptic qualities. It works by reducing the inflammation of the affected area of the skin.

Relieves from muscle pain

Massaging the part of the body with much pain and ache with eucalyptus oil works like magic. It helps heal the sprains, aches, and pain in different parts of the body.

Cures skin diseases

Eucalyptus oil has anti-bacterial, anti-fungal, anti-inflammatory, and antiseptic properties that help in treating skin conditions like acne. Acne develops during pregnancy and can be cured using eucalyptus drops.

Heals cold sores

The anti-inflammatory quality of eucalyptus oil eases the symptoms of herpes by helping reduce pain and speed up the healing process.

What precautions should you take while using essential eucalyptus oil?

Eucalyptus oil is regarded to be safe on the skin as long as it is diluted with a carrier oil. It should not be directly applied topically without diluting. 

If applied to the skin without dilution, it can produce a burning sensation and skin irritation causing rashes.

It is always important to do a patch test before applying the eucalyptus oil because it is highly allergenic. 

A patch test can be done by applying the oil to the inside of the arm, if there is no reaction within 24 hours, then it is safe to use.

It is not safe to intake essential eucalyptus oil orally because it can be hazardous. The signs of eucalyptus poisoning include nausea, vomiting, diarrhoea, and abdominal pain. 

It may also include dizziness and feelings of suffocation. If any of the symptoms persist after the use of eucalyptus oil, immediate consultation with the doctor is highly advised.

Conclusion

In this brief guide, we answered the query, “can you eat eucalyptus oil?”. We also discussed the health benefits of using eucalyptus oil.

I hope you find this blog useful. If you have any questions, please let us know.

References

https://www.webmd.com/vitamins/ai/ingredientmono-700/eucalyptus#:~:text=But%20it%20is%20unsafe%20to,drowsiness%2C%20seizures%2C%20and%20 coma

https://www.healthline.com/nutrition/eucalyptus-leaves#TOC_TITLE_HDR_8