Can you eat eucalyptus drops when pregnant?

In this brief guide, we will answer the query, “can you eat eucalyptus drops when pregnant?”. We will also talk about the health benefits of eucalyptus drops and furthermore discuss the foods to avoid while pregnant.

Can you eat eucalyptus drops when pregnant?

No, one should not ingest eucalyptus drops when pregnant. It is not advised to take eucalyptus drops orally to a non-pregnant person too since it can cause different ailments like nausea, diarrhoea, and abdominal cramps. 

When pregnant, it is only beneficial to use eucalyptus drops to inhale by adding a few drops of eucalyptus drops in a handkerchief. 

Another way of inhaling or taking all the good medicinal qualities of eucalyptus drops is by using a diffuser.

What are eucalyptus drops?

Eucalyptus drops is an essential oil extracted from the leaves of the eucalyptus tree native to Australia. 

The leaves are steam distilled to extract oil that has many wonderful uses. It is generally used to reduce symptoms of cold, cough, and nasal congestion.

Eucalyptus drops have many health benefits and are safe to be used during pregnancy. But one should be mindful to not ingest eucalyptus drops orally. It can be used in aromatherapy or applied topically by mixing with a carrier oil.

What are the health benefits of eucalyptus drops?

There are various health benefits to the use of eucalyptus drops during pregnancy. Here we discuss some benefits.

Helps fight cold, cough and congestion

Cold, cough, and nasal congestion cannot be avoided during the winter months and it is not the best situation to be in. Eucalyptus drops give quick relief from these ailments. 

The strong aroma of the eucalyptus drops helps in loosening the mucus and relief congestion.

Acts as a natural antiseptic

Eucalyptus oil is perfect for healing and treating minor wounds because of its antiseptic qualities. It works by reducing the inflammation of the affected area of the skin.

Relieves from muscle pain

Massaging the part of the body with much pain and ache with eucalyptus oil works like magic. It helps heal the sprains, aches, and pain in different parts of the body.

Cures skin diseases

Eucalyptus oil has anti-bacterial, anti-fungal, anti-inflammatory, and antiseptic properties that help in treating skin conditions like acne. Acne develops during pregnancy and can be cured using eucalyptus drops.

Are there any side effects of using eucalyptus drops during pregnancy?

It is completely safe to use eucalyptus drops during pregnancy but there can be some minor side effects. Though it is very beneficial for a pregnant woman, it may cause allergies to some if you are allergic to eucalyptus oil.

Itching and rashes can develop if you are allergic to eucalyptus drops, if these reactions are observed, immediately stop using them and consult your doctor. It is always advised to do a patch test before applying essential oils topically.

Consuming eucalyptus drops is a big no-no while pregnant since it can cause nausea, diarrhoea, vomiting, abdominal pain, and upset stomach. 

When pregnant, disturbing the digestive system is not the best thing to do since it can affect the womb and the baby.

 How to use eucalyptus drops?

Eucalyptus drops can be used to relieve nasal congestion or simply relieve stress using aromatherapy. 

Use a diffuser and add a few drops of eucalyptus oil to it to release that peculiar scent to take on the goodness of the eucalyptus drops. 

Adding a few drops of eucalyptus oil to your warm bath in the morning will also help to keep yourself calm and relaxed for the day. 

It is not advised to take eucalyptus drops orally because it may trigger nausea, diarrhoea, and vomiting and may be quite dangerous for the baby.

What foods should you avoid eating when pregnant?

There are few food items that one should avoid eating when pregnant since they do not do any good for the health of the mother or the unborn baby. Here is the list of food items to avoid eating during pregnancy.

  • Seafood with high mercury content
  • Raw or undercooked or smoked seafood
  • Undercooked meat, poultry, and eggs
  • Unpasteurized foods including milk, cheese, and juices
  • Alcohol of any kind
  • Sprouts
  • Excess Caffeine
  • Unwashed vegetables and fruits

It is really important to avoid consuming the mentioned types of food to avoid getting sick during pregnancy because the body becomes more susceptible to foreign bodies when pregnant.

The pathogens like salmonella, E.coli, listeria, etc are vividly present in raw and undercooked food which can get the mother and the unborn baby sick.

Conclusion

In this brief guide, we answered the query, “can you eat eucalyptus drops when pregnant?”. We also talked about the health benefits of eucalyptus drops and furthermore discussed foods to avoid while pregnant.

I hope you find this blog useful. If you have any questions, please let us know.

References

https://stylesatlife.com/articles/eucalyptus-oil-during-pregnancy/

Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.