Can you eat Clif bars after the expiration date?

In this article we are going to answer: can you eat Clif bars after the expiration date, what is the expiration date, what is the best-by date, what happens if you eat Clif bars after the expiration date, if Clif bars are healthy to eat, and how to store them to last longer. 

Can you eat Clif bars after the expiration date?

Clif bars do not have an expiration date but they do have a best-by date. According to several sources, Clif bars can be consumed one year after the best-by date. 

Also, according to several tests done on the bars they can last up to two years with the same taste and texture after the best-by date. 

What is the expiration date?

The expiration date in the product tells the consumer the last day a product is safe to consume. The expiration date is not in all products. It is required on certain products that have a specific nutritional composition that could change after the expiration date. 

The expiration date is required in some products such as

  • Liquid diets
  • Foods sold by a pharmacist
  • Meal replacements
  • Nutritional supplements
  • Infant formula 

If a product has passed the expiration date, it should not be consumed.

What is the best-by date?

Best by date or best before date tells the consumer that food is no longer fresh or in the same shape such as texture and taste as when you bought it. It might lose some freshness, taste, aroma, or nutrients but it doesn’t mean that the product has gone bad and is no longer safe to eat. 

The safety, freshness, and taste of the products depend on how it has been stored. So, if the product has not been handled correctly, it can lose all its qualities long before the best-by date. 

What happens if you eat Clif bars after the best-by date?

The risk of food poisoning with Clif bars that have been stored correctly and unopened after the best-by date is very rare. You should not eat your Clif bars if 

  • If the package is damage
  • They smell different or weird, normally oil can smell weird
  • Flavor has change
  • There has passed more than 2 years after the best-by date
  • You have doubt about how good are they 

Are Clif bars healthy to eat?

Clif bars are a healthy option when you need to add some healthy carbohydrates on the run. Clif bars have the perfect balance between carbohydrates, protein, and fat when you need energy for a long workout. Also, they are made with plant protein which makes them a very good vegetarian option. 

One chocolate Clif bar contains 250 calories, 6 grams of fat, 2 grams of saturated fat, 2.5 grams of monounsaturated fat, 130 mg of sodium, 43 grams of carbohydrates, 5 grams of dietary fiber, and 17 grams of sugar, and 10 grams of protein. 

They are made with certified organic ingredients, no GMOs, and rainforest alliance certified ingredients for when you need a quick boost of energy with clean ingredients. 

Even if they are nutritious, Clif bars are made with the intention to use them as emergency food to boost your energy not to be used as meal replacements. That is why they have a very long shelf life. 

If you need more information about Clif bars follow this link. 

How do you store Clif bars to last longer?

Is not that hard to make Clif bars last for a long period of time. According to the brand, they should be eaten according to the best-by date but several tests have shown they can last up to two years after the best-by date 

As long as they are unopened, in a dry place with no sunlight in their original package they will last for a long period of time about two years after the best-by date. You can store them in an airtight container and in their original package to prevent adding moisture. 

Conclusion

This article answered can you eat Clif bars after the expiration date, what is the expiration date, what is the best-by date, what happens if you eat Clif bars after the expiration date, if Clif bars are healthy to eat, and how to store them to last longer. 

Citation

https://readylifestyle.com/clif-bar-shelf-life/

Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.