Can you eat baking soda raw?

In this brief guide, we will answer the query, “Can you eat baking soda raw?” and will discuss the potential dangers of eating baking soda in excess amounts.

Can you eat baking soda raw?

Yes, you can eat baking soda raw. Baking soda is generally safe to consume in modest quantities. Indigestion alleviation is possible in adults for a short time with this remedy. It is not recommended for pregnant women or children to consume excessive quantities of baking soda because of the dangers of overconsumption.

Baking soda, also known as sodium bicarbonate, is a common household ingredient with a plethora of applications. It’s available as a powder that may be mixed with water to treat indigestion. Baking soda, according to some, is good for one’s health in general. The scientific data, on the other hand, does not support this claim.

Risks of consuming baking soda

The alkaline nature of baking soda makes it useful for balancing out too much stomach acid. Short-term relief from heartburn is provided by taking it sparingly. It works similarly to OTC heartburn treatments to offer temporary relief.

However, there are certain dangers associated with using a lot of baking soda as a home cure. These include:


It’s simple to consume too much baking soda when using it in powder form. As a result, side symptoms including stomach pain may occur. Baking soda may be toxic if consumed in high quantities. Because of the high salt concentration in the powder, this is the case.

By pulling water into the digestive tract, a person who consumes an excessive amount of sodium bicarbonate attempts to restore salt balance. This has the side effects of causing nausea and vomiting as well as diarrhea.

When sodium is absorbed by the body, it may lead to:

·         Dehydration

·         seizures

·         a malfunctioning kidney

·         shallow breathing

Someone should contact the Poison Control Center if someone has consumed a significant quantity of baking soda and is showing any signs of poisoning.

Splenic bleed

Taking a lot of baking soda may cause stomach rupture as well as poisoning. A chemical reaction occurs when baking soda and acid are combined. Gas is released as a consequence of this process.

The National Capital Poison Center (NCPC) warns that a significant quantity of gas may build in the stomach and burst if a person eats too much baking soda at once. After a lot of food or drink, this is more likely to happen.

The effects of poisoning on children

Baking soda or any other medicine containing sodium bicarbonate should never be given to a kid by a parent or caregiver. The Missouri Poison Center advises parents or caregivers who discover their kid has consumed baking soda to:

·         keeping your cool

·         Using a soft, moist cloth to remove any remaining baking soda from the mouth

·         Give the kid water to drink.

·         Calling the local poison control center for assistance.

Symptoms of an overdose such as diarrhea and vomiting may be looked for if a parent or caregiver is unsure if a kid has ingested any baking soda.

Medication interference

Baking soda, according to the Canadian Society of Gastrointestinal Research, may influence how well the body absorbs medicines. This may have a broad variety of negative consequences based on the medicine a person is taking.

To what extent may too much baking soda be harmful?

To alleviate transient indigestion in adults who aren’t pregnant, combine approximately half a teaspoon of baking soda with half a cup of warm water. For indigestion, however, the NCPC recommends OTC medications such as Tums rather than DIY treatments. Overdosing is less likely with this method.

In situations when an OTC product cannot be purchased, baking soda may be used as a temporary workaround. To be safe, you should see a physician before doing this at home. Before ingesting even a tiny amount of baking soda, women who are pregnant, on other medicines, or who have underlying health problems should see their doctor.

No more than two weeks at a time should someone take sodium bicarbonate, according to the manufacturer’s instructions. The longer their symptoms last, the more likely it is that anything is wrong with them and they need to see a doctor.

Heart attacks and baking soda

Baking soda includes sodium, which may have negative effects on the heart if consumed in large quantities. One case study from the year 2016, some people have had cardiac rhythms after taking too much baking soda.

Baking soda overdoses have also caused cardiac arrest in certain people. A heart attack may be deadly if the pumping action of the heart abruptly ceases. Despite this, experts are unsure whether or not consuming too much baking soda increases the chance of having a heart attack.

Baking soda and sodium bicarbonate should not be used by those with heart disease or those who must avoid salt due to medical reasons.

Other FAQs about Baking soda that you may be interested in.

Can you use fridge baking soda for cooking?

Can I substitute baking soda for baking powder in pancakes?

Can I use baking soda for pancakes?


In this brief guide, we answered the query, “Can you eat baking soda raw?” and discussed the potential dangers of eating baking soda in excess amounts.

References baking%20 soda%20be,be%20 consumed%20as%20an%20antacid.

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