Can you eat apples without a gallbladder?

In this brief guide, we will discuss the following question, “can you eat apples without a gallbladder?”, and other queries related to this topic.

Can you eat apples without a gallbladder? 

Yes, you can eat apples without a gallbladder since apples are carbohydrates due to their high content of fructose, thus they do not need bile to be digested. 

However, when the gallbladder is removed, bile can be secreted directly from the liver to the intestine.

Moreover, after removing the gallbladder the patient should follow a special diet, to avoid any abdominal discomfort that might lead to some complications. 

Also, some people might experience diarrhea after gallbladder removal for a few weeks following the surgery

The main reason why a person might develop diarrhea is the bile which is secreted directly from the liver to the small intestine to help in fat digestion. 

When the quantity and the quality are low, which means that not enough concentrated bile is secreted, the fat can not be well digested.

Furthermore, before any surgery, the patient is advised to stay NPO which means he should be in a fasting state when he undergoes the surgery for at least seven to eight hours. 

However, the patient can eat a few hours following the surgery, but his diet should be based on liquids.

The liquid diet should be followed for one or two days after the surgery, and it includes soups, broths, jello, and juices without pulp. 

After a few days, the patient is advised to proceed with a soft diet at this stage the patient can consume apple sauce or peeled apples, bananas, and cooked rice.

The list of food allowed in the soft diet phase is long. Hence, during this phase, the patient should watch his intake to avoid any abdominal pain and discomfort. So, he is advised to consume small frequent meals that are low in fiber and fat.

When we go to the normal diet after one week from the surgery, the patient should go back to a normal diet and can consume all types of fruits like whole apples with skin and vegetables, legumes, and lean meat and dairy products. 

What is a gallbladder?

The bladder is a small pouch located under your liver. It is a location where the bile is stored and concentrated. 

Bile is an essential compound in fat digestion because it is considered an emulsifier that helps in fatty acid breakdown.

Bile is a mixture of bile salts, cholesterol, and bilirubin. This mixture is essential because it helps in digesting fat and thus facilitates essential fatty acids and vitamins, especially fat-soluble vitamin absorption such as vitamins A, D, E, and K. 

However, in some cases, the gallbladder is removed especially when it becomes inflamed to avoid jaundice, sepsis, and other major health complications. 

The most important cause why it becomes inflamed is the development of gallstone inside the gallbladder.

These stones can stay inside the bladder or can travel to other organs and block the ducts which will worsen the problem. 

So, removing the gallbladder is a way to prevent complications. To note that, having extra weight is a risk factor for developing gallstones.

What food should be avoided after gallbladder removal?

Certain foods should be avoided for no longer than one month. Since the diet after a cholecystectomy is progressive and goes from a clear liquid diet to a soft diet. 

Many foods should be avoided during each phase, but certain foods are better avoided for a longer time.

To start, the person who underwent a gallbladder removal surgery should avoid all fried food like fried nuggets, fried chicken, and french fries and greasy foods such as bacon, burgers, pizza, and dishes containing creams. Also, full-fat milk and dairy products are better to be avoided.

The reason is that the liver can not produce the needed quantity of bile to digest a large amount of ingested fat. 

So, when not digested, fat will lead to malabsorption thus to diarrhea and bloating. Moreover, snacks like chips, cookies, and cakes should not be consumed.

In addition, watch your oil intake. So, do not add a lot of oils when cooking and avoid butter and ghee usage. 

In the first few weeks following the surgery avoid high-fiber foods like whole-grain products, legumes, and nuts. However, start introducing them progressively to your diet.

Furthermore, fibers are beneficial after cholecystectomy since they reduce fat and cholesterol absorption. 

Also, avoid large meals because in this way you increase your risk of having maldigestion and malabsorption, so go for small frequent meals.

Conclusion


In this brief guide, we will discuss the following question, “can you eat apples without a gallbladder?”, and other queries related to this topic.


References

https://www.verywellhealth.com/foods-to-avoid-after-gallbladder-removal-1945016
https://www.newchoicehealth.com/gallbladder-removal-surgery/diet

Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.